Sunday 8-30-2020 Weather: Sunny and hot. High of +40 . Physically: Feel fine. A bit sleepy at times. but think it has to do with the immense heat, and that I dont have a proper bed set up yet so I haven’t been sleeping well.. too many interuptions. Emotionally: Feel good, especially after Goald talk that gave me inspiration. Wake up: 10.45 AM Went to bed: Today’s tasks: GOALD (2PM) Audio edit. didnt do too much. Total walk distance: 0.3 km LOL was only home Food: Two arepas w cheese Clam chowder w 3 tablespoons of cooked brown rice Was offered candy from Dave but declined! YAY! I can do this! Two slices of bakery bread. One w butter , and one with peanut butter. Drink: Coffee, Mango juice, water Daily expenses: USD 0 ——– 01-12-2020 Sunday Weather: Sunny and pretty warm High of 24. Looks like the forecast it will stay like this for a few days with the slightly warmer days. Better yet the low is higher than the 2-3 degrees it was last week. Physically: Woke up with headache but nothing super bad. Took a Paracetamol (750 mg) and it passed. Emotionally: Annoyed at Veronica’s email sent at 7.23 am but managed to stay clear from any major mental anger or frustration. She lacks leadership skills and best is to ignore. Wake up: 8.30 AM Went to bed: Today’s tasks: Get more poster board and more glue √ cut all cards and fit as many as possible on the boards. √ Call Anna B √ she didnt really have time to talk but I called and talked with Charlotte and pappa. Finish watching the PAX South video √ Post in FB Sublime √ Down load all HK’s photos √ all done excedpt 12-15-19 VDB part 2 Edit HK photos part 3 Laundry √ talk to Mischa and B about visit to Mexico √ Total walk distance: 0.5 km Food: burned the first arepas so ended up with two small ones later inte the day with tuna and very little mayo on Ramen instant noodle soup Milkyway and a smal strawberry pudding Drink: Cofee, tropical fruit tea, small 25 ml coke Daily expenses: Corner store laundry detergent, yogurt and pudding, soda, soup and a milky way. MEX$70 Papeleria 3x Poster board, glue and plastelina / modelllera MEX$59 Bakery $8 Total MEX$ 137 //////////// 01-11-2020 Saturday Weather: Sunny High of 23 and quite pleasant. Skipped the thick jacket when i went out in the afternoon. Physically: Emotionally: Frustrations when shortly before midnight last night the power went out and the wifi…. power came back but internet didnt. I have already used up all data on my cell… mostly because the wifi has been more down than working the past month. So I couldnt congratulate T as planned but hoping that net would be working in the morning so I could congratulate him before his birthday was over in Japan. I set the alarm at 8 am but no……I tried to go back to sleep but in my mind the upsetness was taking over. Around 9 am I went to restart the router and Yay shortly thereafter the wifi came back…. a few mintues before midnight and the end of Tetsuya’s birthday in Japan I was finally able to send him my congratulations. I went back to sleep and slept another hour Wake up: 8 am then up for an hour and back to sleep between 9 am and 10 am. Went to bed: Midnight Today’s tasks: GOALD with Mischa √ Teach English w Diego (neighbor) √ Get poster board and dice if possible at Papeleria √ Cut out and make cards Edit photos at least DL remaining HK photos Other tasks/happenings: Total walk distance: Food: breakfast pudding lunch chicken thigh and leg Drink: Coffee, tea Daily expenses: papeleria: Poster board really thick and sturdy x 3, ballpoint bic pen, 2 ruled notebooks, 2×2 dice Two smaller two bigger, MEX$ 59 Veggie shop 4 big clementines, 2 tomatoes, bag of peanuts w shell Mex$16 Dominguez (Lupita) polleria, 1 bottle of cooking oil, a big thigh and a big drumstick $46 cornershop: 2 x cig Toilet paper, 3 x bags of Roiboos tea, 2 bags of sour bears, 2 small yogurts, MEX $ … I’m not 100% sure because I was chitchatting…lol but something around $200 Total appr. $321

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01-10-2020 Friday *due to power outage in the evening of 01-10 this was noted on 1-11-2020 meaning i already lost some recollection of things like weather and what i bought at cornershop

Weather: Sunny and not too cold

Physically: When I walked to the factory around noon my left hip and left shoulder hurt really bad.

Emotionally: On a roll…..maybe its the fyll moon, maybe itäs because I feel I have smething else to be happy about so the frustrations with work dimishes… maybe it’s because Veronica hasnt’t bothered me a lot lately… or most likely it’s a combinatioion of all of the above.

Wake up: 8am

Went to bed: 3.30 am

Today’s tasks: print out stuff for game prototype √ take photos of AHS seatr cushion for Roger √ talk w Jazz the artist about game piece production √ edit HK photos … not done I was too excited about the game

Other tasks/happenings:

Total walk distance: 2.3 km according to phone

Food: pudding for breakfast lunch in tepo with Lalo, Luis and Navedy Rice, fried egg, chicken breast with salad and about 10 small potato chips a pudding at night

Drink: coffee, agua / fresh lemon juice water, tea

Daily expenses: Bakery $9 Oxxo $63 corner shop MEX $222 Total $463 ————– 09-01-2020 Thursday Weather: Don’t really know , I was never really out and didn’t pay attention to the weather today. When I went to corner shop the sun had already set. I was sunny and my guess it was pretty much like yesterday. It looks like it will be yet a cold night. Sky is clear and now at midnight it’s +11C and will go down to lowest 4 degrees or so at 6AM Physically: I was again fine until about 6PM when my left shoulder and neck started hurting. Emotionally: Focused. Determined and hard working … on my own projects the whole day. Had a fight with Mischa who acted immaturly and deactivated and reactivated his WhatsApp account several times over the course of the day. Oh well I got pissed .. it happens but it didnt affect my work capacity today. I have stuff to do which I did. Wake up: 10ish Went to bed: Today’s tasks: I intended to go to the office because I was supposed to get paid, when Lalo said it might not happen today I stayed home. It is too cold at the office. Honestly I wanted to work on my own stuff. so what I did was creating a survey posting such survey on peoples ‘ walls on FB Creating a game board found and downloaded game creating process advice which I will print tomorrow Other tasks/happenings: Total walk distance: cornerstore and back Food: 2 arepas w 1/2 avocado from Lalo lunch : 2 blue gorditas w beef and cheese and cilantro Drink: coffee, half a sugarfree 33cl coke until I realized it tasted funky, Roiboos tea, green tea Daily expenses: MEX$ 163 corner store 2 x cig and 4 small puddings but I seem to have misplaced one pack… gaaah —————— 08-01-2020 Wednesday Weather: Warm but only in the afternoon… people were wearing t-shirts , I did not. My office was freezing cold Physically: No headache, but my shoulders still hurt a lot Emotionally: Amazed and stoked how universe keeps telling me to move on with my project. Last night I was pondering upon game pieces and how to produce them for my prototype. Since yesterday I was so happy learning that my neighbor actually works as an engineer at a company who produces containers, boxes and yes can do prototypes and small quantity production. Then today….What are the odds: A random person writes in an expat group on Facebook, asking what peoples’ professions are. A woman posts this as a reply: Digital and Plastic Artist, and sculptor. I sent her a message and included some gamepieces and explained these are tiny things. But sure she can do it. She wants to know more but I am careful before having an NDA in place unless she calls… so yeah, I am happy! Wake up: 8:00AM Went to bed: Today’s tasks: Continue to edit Production meeting with Lalo, Marina and Suzana

I was wearing my jacket even if it was 24 C because I knew the office would be freezing cold. Other tasks/happenings: When I got to work around 1:30 PM Lalo still wasn’t there but the factory workers had arranged a communal lunch. so lol an hour with them so like until 2:30 and then only there until around 4 pm when I head out to the nail salon and from there home… didnt work any 8 hours today Besides when I was in the office I did a lot of research for my own project and the production meeting didn’t last more than 25 minutes ha ha ha

Total walk distance: My phone says 1.9 km Im not sure if it measures correctly… I thought distance to work is only a km but I could be wrong, plus then there was a little walking at work and by the nailsalon… but 1.9 sounds too much…. Food: Breakfast: 2 areepas w avocado (the remaining 2/3 from yesterday lunch: Tortillas from the grill and some kind of beef meat.. really not that much Evening meal: 2 arepas with 1/2 avocado Drink: Coffee, pine apple soda x 3 super tiny glasses maybe total 4-5 dl, Coffee at the nail salon, Rooibos tea Daily expenses: cig MEX$ 63 *realizing that maybe the corner store charges more than OXXO never paid much attention since I usually buy more than just cigarettes, but maybe the 57 pesos at oxxo is before tax… need to compare this next time I am oxxo.

Nails done today by Michelle at Studio R in the Mall “San Miguel”. Love the silver mirror like nails and the pink is quite good too!! Left hand has pink on ring- and little finger.

01-07-2020 Tuesday Weather: sunny and cold. High of +17C. According to forecast it will go down to +2 tonight , well technically it might be toomorrow morning around 6am temp is lowest Physically: Surprisingly fine. No headache but slight pain in shoulders. I was amazed at sleeping through all night even though I had napped yesterday. Update at 6:30PM Pain in shoulders and shoulder-blades primarily left side increased to a point beyond tolerable so I took some paracetamol/acetaminophen. Emotionally: No particular feelings. Wake up: 8.30 am Went to bed: Today’s happenings: Phone meeting with Vero and Roger Phone meeting with Roger Call Anna O Happy Birthday call from yesterday Call Ann T Happy Birthday call from yesterday Total walk distance: Corner store and back 0.3 km ? Food: Breakfast 2x arepas with avocado Total 1/3 of an avocado Noodle ramen soup shrimp flavor Drink: Coffee, Rooibos tea Daily expenses: Cornerstore 1x cig., wafers, strawberry pudding, 25ml coke Total MEX$110 —————————————————- 01-06-2020 Monday – Trettondagen – Dia de los reyes – Epiphany

Weather: Nice and warmer Sunny! Didnt last through the evebing though..chilly atfer 6pm.

Physically: Really bad day. Woke up at 4 am with throbbing headache. Tried to go back to sleep. Was out of acitaminophen/paracetamol. Drifted in and out of sleep until around 9 am when my alarm went off to sent email to Veronica. The pain kept on being bad to worse. I messaged Lalo around 10 am that I needed meds. Then I found , probably the very last Bufferin from Japan. Popped 2 and went to make coffee hoping it would help. I had double vision couldn’t read anything and nausea. Hate the nausea. Around noon the headache was bearable. I tried to eat something but just couldn’t. Lalo who said he would come ahorita showed up at 2pm. Before that around 1 my headache was bearable and I was getting hungry. I actually ate chicken I cooked. Every joint up in neck and shoulders hurt and I had tinnitus very high pitched sounds in my ears. At 4.20 I went to bed and fell asleep. Didn’t wake up until 6pm when Lupe walked in my room with my Mac!

Emotionally: Not many emotions when the body is in the above condition. My feelings for Veronica’s management style got reinforced yet again. She is too lazy to read (or lack of time if you ask her), but a top manager shouldn’t ignore important information or ignore project management tools….its so dounterproductive and damaging to the company! Emotionally also a bit tough when Ricardo says he wants to come over and talk face to face… about his future in Canada….. he knows how I felt about his reasons for not seeing me (that he has no money and is poor and not intelligent enough…all BS reasons imo) I’m not sure I am ready for it. Yes, I love T… but all of this together makes me feel romantically hopeless. BUT YES !! I am stoked to have my mac back!!!

Wake up: Got up at 9.30 but wake up was bit difficult to determine considering my physical condition… have no idea if I will be able to sleep tonight.. still have a lingering headache and my shoulders hurt a lot.

Went to bed:

Today’s agenda: Send wayfair research docs to Vero √ Compare image sheets between faves and actual downloads from Henrik. √ Contact Henrik about the discrepancies. √ Was supposed to do a lot more but actually happy I managed the above.

Total walk distance: to corner store and back… some 0.4 km

Food: No breakfast chicken thigh x 2 for lunch 1 banana and 2 clementines

Drink: Coffee not much ..maybe half a cup before nausea hit, green tea, roiboos tea, small coke before bedtime hoping the caffeine will help (read up on hypnic headaches and coffee before sleeping was an advice).

Daily expenses: Green grocer 2big avocados, 3 big clementines, 1 banana , 1 can tuna , 1 small jar mayonnaise MEX $60 Corner shop 2x cig, 1 small 25 ml coke, 1 small nescafe, 3x teabags , 1 candybar MEX$180 Polleria 2 tighs , 1 drumstick ( all big ones) MEX $30 Total MEX$ 270 ———————————-

01-05-2020 Sunday Weather: Slightly warmet than yesterday but not by much. I was however never outside except for taking in laundry Physically: Nothing particular. Nails broke off due to them refusing to take me to fix them last week. Emotionally: Stoked after talking with Jonathan Lewis at noon. Wake up: 10 Went to bed: Today’s agenda: phone meeting with Jonathan L ✔ Mexico plans with B & M ✔ Goald ✔ Jacob ✔ Wayfair research ✔ check out new sublime website and login ✔ investigate board games ✔ Rearrange FB friends following – started Other tasks/happenings: need to get my nails done asap Total walk distance: 0 Food: arepas x 2 with cheese a small yogurt noodle soup chicken instant ramen clementine small pudding 2 arepas without anything on Drink: coffee, green tea Daily expenses: 0 ————————— 01-04-2020 Saturday Weather: Sunny and cold and windy. At noon only 12C at 4PM high of 16C (which was only for about an hour). Physically: Weird thing on my right nose wing, other than that nothing physical today. Emotionally: If I was unmotivated yesterday, today was total opposite. Weird how it goes…. I was on a roll the whole day and wish I could continue now after midnight. Had a great talk with Jason Hasseler and think there is hope for 2020 . Im happy and upbeat! Wake up: hmmm… maybe 10.30 again? yeah at 10.38 I replied to a message so yeah… Went to bed: 04.00 or at least fell asleep that late…. Today’s agenda: BP research and dl templates ✔ Talk with Jason ✔ Fix my Google Drives ✔ Work on my plan…..and future ✔ Tomorrow ideas popped up today: Reestablish my websites esp PSW Make a photobook Band and venue DB Total walk distance: To carniceria, Corner store and back not much…Phone says 0.55 km but I wonder if its really that much?! Food: 2 arepas with manchego cheese singles Note to self: one single per arepa is enough. I used 2 on each but had to scrape it off, too much! 200 gr beef from carniceria 1 small mini yogurt 1 yogurt with some cereal 1 pudding sushi marsmallows lol small packs 1,5 small pack sour gummies…. bad bad…had sugar cravings bad today…maybe because my mind was on a spinning roll? Drink: Coffee, green tea, 25 ml coke Daily expenses: Corner shop cig + variety of snacks, drink MEX$ 137 Carniceria / butcher 200gr beef steak MEX$ 30

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03-01-2020 Friday Weather: Less windy than yesterday but still some wind. Sunny. Still not warm but warmer than yesterday high around 20. most of the day between 15-19. Physically: Had leg and foot cramps again while sleeping during the night Eczema in face and on chest. Other than that pretty ok physically. Emotionally: Totally unmotivated day. Alos pissed at the fact that i didnt get my money nor water until 6.30 pm . by then the green grocer , the polleria and the carniceria were all closed. Also asked Navedy for three things… how difficult can it be. Gel pens, a ruled note book and an envelop. I received a quad notebook. Kids gelpens in pink, orange, lt blue and purple. she did get the envelope right… a big manila envelop … oh well it’ll work. I want to send gifts to Tetsuya. Read some in the business plan but total ignorant, uneducated crap. Talked with Roger and he is obvously more pro than I originally thought. Chatted with Ricardo who still talks about we belong to different worlds and he wants tomove to Canada and wants my help. wtf. On a good note I’m still happy about T’s messages . Just wish he was more active inhelping me go back to Japan! Also Mischa has done it again… he told me ofc B would drive and come pick me up … she was totally clueless and he hadnt talked with her about it. She is way too nervous to drive in CDMX

Wake up:… woke up later than usual. Thin k i just didnt give af. 10.30 am. Got a message from Lalo 10.34 when i was still in bed. Went to bed: Today’s agenda: Check out WP set up from Roger. – didn’t do Go over discrepancies for photos – didnt do Research Wayfair – didnt do email UTP – didnt do Write in my book – didn’t do write on my bp – didn’t do organize passworrds and update some – yeah did that Took way longer than expected and didn’t even finish Spent a few hours at the most…. Call Valery reg Drive – Didn’t feel like it either What did I do?? Well I did a lot of laundry at least… and I cleaned up my room incl my desk , and my shelves. Which i hadnt planned on doing lol Total walk distance: Only to the store and back…. 150 m? Food: Breakfast 2 arepas with tuna and mayo .. very little may left Hamburger hawaiana with cheese and tons of lettuce and tomatoes A magnum ice cream and a milky way bar. Not proud of it but since grocery stores were closed only junk corner shop open and I was hungry beyond a hamburger. … sigh Drink: Coffee Roiboos orange tea 25 ml coke and will soon go grab Mango jiuice … thirsty Daily expenses: At corner store Cheese manchego singles 2 x small yogurts 2 x small puddings Ice cream cotton swabs / topz (bamboo!!) TP 3 x pkgs cig. 2 tea bags Roibos orange Maseca Mango juice w pulp 25 ml small coke choc bar Total = 441 Hamburger street kitchen 50 Total MEX $ 491 ———— 01-02-2020 Thursday Weather: Windy!! cold The afternoon sun wasn’t able to heat up the Think it only reached 19C at max. My office was freezing cold and my hands were ice cold. Physically: Woke up around 7 or so with a crushing sound from my mouth. Felt like I had crushed glass or sand in my mouth. It was one of my fake teeth in the bridge who broke probably due to me biting so hard while sleeping. I was able to go back to sleep. On the good note no head ahced at night or in the morning. Emotionally: After my entry yesterday I received a message from Tetsuya. The good feeling still lingered in the morning. For some reasons some of his messages just make totally warm and gives me huge smiles. The rest of the day I was pretty focused on work. Was a bit … or more than a bit frustrated with the waiting at home for the driver to come and pick me up. He was going to take the Mac to the repair guy in the city… originally said to be in the morning so I had my alarm set on 9 so could I could contact Lalo around 9:30. He replied with that they needed to plan the day before knowing what time the driver would swing by me to pick up the laptop. Around 10 am he wrote driver would show up at 11. At eleven he said it’ll be another half hour… and so on…. until driver comes at 1:30 and takes me with him to the factory with a statement, I am going to have lunch now… wtf…. He wont leave to the city until around 3 then? Whatever kind of notion… not my fault that everything gets delayed. During my meeting with Lalo in the afternoon and later in the meeting notes (cced to Veronica) I made sure to point out “Can’t be done until Anna has Mac” on the activities/ tasks that so requires. But overall the day I was pretty work focused and neither up nor down Wake up: 9:00 Went to bed: Today’s agenda: Fill in sheets with all photos and print them out ✔ Print out BP draft 2.0 ✔ Read BP – Well I had intended to be at work at 10.30 -11 to print out BP but since I got there so late I lost 2,5 hours of at the office time… so I will have to read this tomorrow. Call Anna B ✔ Total walk distance: My phone says 0.85 km but I don’t believe it… was probably not more than 0.3 – 0.5 km Food: Breakfast : 3 arepas Two with tuna and a coffee spoon of mayo , one with avocado Lunch (at my desk also due to the morning delay): Pechuga (chicken breast file, 1 dl rice with veggies, fresh salad with lettuce, carrots and cucumber, a few potatoe chips thrown on. Evening meal: one small arepa with tuna and may. 1 clementine. Drink: 2 mugs of coffee, A big mug of Horchata at work ( I had asked Navedy to bring me Agua due to calories..but whatever… ) , 3 mugs of tea in the evening… definitely less than I want to drink in a da Daily expenses: 127 MEX$ Ideas for tomorrow’s agenda or moved from today: Read BP draft 2.0 ——- 01-01-2020 Wednesday New Year’s Day Weather: Dont know much wasn’t out but it was sunny, windy especially in the am. High around 20 low not too bad around 10. Physically: Woke up with head ache around 7.30 am. Took two acitaminophen/paracetamol. Fell back asleep woke up again with head ache at 10 am. Went up and had coffee and head ache was gone without more medicine about an hour later. Also had leg cramps when I went to sleep last night at 2am Emotionally: Feel pretty ok besides being frustrated at people Todays’ frustration Luis who didnt deliver the computer as promised in the am, nor responded to any messages or calls before 12.30. Feel inspired to start my business, and goald talk with Mischa went well I’m so done with Mexico. Had a good talk with pappa about how I feel and that I might need a place to stay in April. Good talks with him this past 3 months or so. Wake up: 10:00 ish Went to bed: 02:00 am Today’s agenda I had hoped I would have the shitty PC bak before noon. That didn’t happen so agenda got truncated and lots had to be skipped…. oh well it’s mexico…. gaaaah. He showed up at 3pm. things on agenda was Goald w M ✔ down load HKs photos and upload to Drive. Due to space issues on annaceiglobal using the PSW 2017 ✔ Talk w Jacob ✔ Talk w Pappa ✔ Research for BP of new company write Didnt get done due to lack of time after I got computer back Daily done restart ✔ Other tasks/happenings: Watched Netflix movie “How do you know” .. quite mediocre at most . The ending was equally mediocre. Quite good acting by Owen Wilson and Kathryn Hahn .. who pretty much was the only take home good points for this one. Even Nicholson was under his standard imo. And Witherspoon was overacting making it less credible.. the plot was bad enough than to add her overactring it. She glimmered a few times which seemed genuine an d believable but for the most part it wasn’t credible. Total walk distance: 0 stayed home all day Food: Breakfast three arepas , two with philadelphia cheese singles one with 1/3 avocado Lunch: Pechuga rellena with rice from Lupe Dinner : banana Drink: 2 cups of coffee and the rest of the day tons of green tea Zen Daily expenses: 0 ———— 08-09-2018 Friday Weather: Hot and steamy. 104F real feel 107F/40 C real feel 41.7 Physically: hot….melting away Emotionally: Tad stressful is probably an understatement. Living with a woman who is used to live by herself and who has very fixed ideas about how things should be is tough enough, then add my dire situation and the fact that even in this heat she turns off the AC or keeps it at 80F. And a typical Valary thing: She saw me suffering in the heat inside sitting in the kitchen area and realized that she has a portable big swamp cooler in the balcony storage. I was so relieved finally good breathe and function. Then a few hours later her god daughter emails and needs financial help. Valary arranes with that but at the same time startig to panic over her money so suddely all AC is off again. ALL even the central AC. It is about 85 degrees in the apartment. Im boiling mentally lol On another note today I felt productive and accomplished, even energized. I didnt sleep almost anything last night due to the high temperature in the room and maybe a bit of all the last weeks trauma started to sink in. I had a job interview wit Kelly temp angency regarding a job at Apple. I talked to Valerys friend Amy a former headhunter who gave me valuable advice and I created and ordered a business card for future etworking events. I also organized trello and have tons of tasks and ideas about what i want to do in the near future. Inspired and energized sums up the day. Wake up: 10am (fell asleep around 4.30 last night though). Went to bed: I just about to go to sleep it is 1am probably will have to adjust actual sleep time tomorrow Today’s agenda: – Interview with Stacie Pieczko from Kelly √ – Talk with Amy Beth Cody √ – Organize trello √ – Design and order a business card √ Other tasks/happenings: Total walk distance: zero Food: Thin bread with 1/2 avocado Thin bread with 1 hard boiled egg Salmon, rice and asparagus Drink: Coffee, mint ice tea, green tea Daily expenses: Carton of cigarettes ~63.00

04-03-2018 Wednesday Weather: Gray, a very light and brief drizzle in the evening. A little warmer than the last days cold spell (April weather). High +21 Lowest in the morning when I woke up around 15. Physically: Pain in neck less agrevating but still there and def need Tylenol Emotionally: Frustration continues. The album cover has lost interest and its impossible to get any real feed-back. Anger flared-up after reading first Sophie’s list of suggestions to improve IssueTV and then seeing her list with the search for an office manager … who will get PAID…. WTF?? She can’t even handle the management I do… who he hell is she looking for and what will they do, and why can’t I get paid Wake up: 10:30 A Went to bed: Today’s agenda: Work on the Radio Taboo agenda and spreadsheets finish CD cover (?) Trello Organize Issue TV 2019 Google Drive Other tasks/happenings: Total walk distance: 0 Food: A quesadilla with cumcumber and 1 spoon of hummus MacnCheese for dinner 🙁 Drink: Coffee and Green tea Daily expenses: $ 2.00 for calling up the Voicemail ———— 12-31-2019 Monday Weather: Gray, drizzle. Daytime +17 C high +5 C low (at night) Physically: Face around eyes severe allergic reaction (Started Friday 12-28). Friday – Sunday tok 10 mg of Prednisone daily. Upped the dose to a 20 mg to. ONly have 10 mg left from Åsa E. Emotionally: It feels great to be in Austin thus far. I arrived (after some delays) from SUX via DFW to Austin last night. Wake up: 8:20 Went to bed: NYE Today’s agenda: Organize annacei dot co Familiarize myself with the house Attend NYE Punk gig w Sophie. Other tasks/happenings: Total walk distance: Food: Clementine, banana Drink: Coffee x 2 mugs (Coffeepress at home) Geen tea. Daily expenses: 0 10-15-2018 Monday Restarting after long break primarily in order to log food and health. Weather: Snow still on ground in the am. High: +7 Low: 0 Sunny in the afternoon. Physically: Slightly congested and with a headache and soar throat when waking up. Took two Tylenol at 11 am. Emotionally: Tired of the drama with Mischa. SOrted out over phone call in the afternoon. Increased energy finally and worked on my porjects. Wake up: 10:00 Went to bed: 01:00 Drink: Coffee Sweet Ice tea 1 glass Green tea 4 mugs Eat: 2 tortillas with goat cheese and salad, tomatoes, bellpeppers. 2 kiwis 2 slices of white bread w butter Half a plate of salad (Lettuce, tomato, cucumber, cilantro, bellpepper avocado) Meatloaf made w ground turkey 2 boiled potatoes (small) Ice cream Blue Bunny chocolate coolwhip lite ———————————————– 06-30-2018 Saturday Weather: Rainy and around 29-30C A bit pattern breaking since it rained more or less whole day and less intense than the usual thunderstorms. Physically: A horrible pain in my right neck and shoulder . Tylenol took the worst off but at times it didn’t really give any relief. Emotionally: On a roll…feeling not only motivated but also actually doing stuff and moving forward. Can’t wait to get up to Pittsburgh. Wake up: Ooops at noon Went to bed: Today’s agenda: Finish the goal document Read according to reading list Language practice according to calendar Define research areas Other tasks/happenings: Total walk distance: 0 Food: Breakfast: two white castle sliders 320 kcal Lunch: 3 small tortillas with cheese Dinner: A can of Mini ravioli 220 kcal plus 2 tbl sp sour cream 120 kcal Drink: coffee green tea Zen tazo water white wine Daily expenses: 0 https://youtu.be/1LFfiYyOyMU https://www.youtube.com/channel/UCIdFcLCIJQ_YMrormG_nU8w 06-29-2018 Friday Weather: Fram till ca kl 14:00 hett fuktigt ca +31C kl 14 började det droppa, dundra och blixtra. SÅ här har vädret varit den senaste dryga månaden. Regn varje eftermiddag eller tidig kväll. Ibland hinner temperaturen upp till +34-35 C

Physically: Emotionally: Wake up: Went to bed: Today’s agenda: Other tasks/happenings: Total walk distance: Food: Drink: Daily expenses: ————————- 05-15-2018 Tuesday Weather: Showers and thunder and lightning and sunshine and not too hot. Around 26C midday Physically: Pain in neck and back head but bearable Emotionally: Frustrated, pleased, and chilled for the most part. Wake up: 8:00 Went to bed: 11PM Fell asleep around Midnight Today’s agenda: Training at BnC office. Other tasks/happenings: Contact transport of table company √ A 1 Osuna √ Total walk distance: 1.7 km Food: Drink: Daily expenses: —————————————————— 05-14-2018 Monday Weather: Rainy in the am. Umbrella on my way to work. Physically: Couching green yuck. Chest congested. Feverish in the am. Took Tylenol and was OK for the most part of the day. Emotionally: Slightly calmer about work today. Sect leader tendencies durin mtg. Wake up: 8:45 am Went to bed: Today’s agenda: Work mtg 11:00 Other tasks/happenings: DHL find out wtf? Cord cable pick up at leasing office. Finish writing out goals Total walk distance: Food: Drink: Daily expenses:

03-02-2018 Wednesday Weather: Mixed clouds and sunshine. A little warmer +12 C high. Physically: Woke up with headache again Emotionally: Worries about my finances Wake up: 9:00 am Went to bed: Today’s agenda:

Admin:
Book
a PSW NakamaNation:
Anna Art:
Mental care
Social Life
Romance
Swedish family
Physical health.
Work/Career / Job-hunting:
Finance
.Children
Discover / learn
Study

Other tasks: Other happenings: Total walk distance: Food: Drink: Daily expenses: 03-27-2018 Tuesday Weather: Still so cold. Gray but not rainy. Physically: Woke up with head aches. Took headache pills from the get go. By 2PM headaches had more or less passed. Emotionally: Still on a high from last night’s talk with Bread and Circuses Mike. But also seeing the issues with Florida being far far from Japan. Wake up: 9:00 Went to bed: Today’s agenda:

Admin: 0
Book: 0
a. PSW: SortYoutube b. NakamaNation:logotypes
Anna Art: PDF problem revisit the help site. Alternative 2. Check out shopify.
Mental care: Clean up desk.
Social Life: Attend Meet up 7PM. Spanish conversation group. Send photos and videos to Terumi √
Romance: Maybe cant go to PO today, but remember tomorrow.
Swedish family: 0
Physical health: Enter Sparkpeople.
Work/Career / Job-hunting: Check out Orlando places to live.
Finance:
.Children:
Discover / learn:
Study: Spanish Youtube ideas.

Other tasks: Other happenings: Total walk distance: Food: Sparkpeople log Bread and bell cheese Pirates booty Drink: Daily expenses: +++++++++++++++++++++++++++++++++ 03-26-2018 Monday Weather: Gray mixed clouds and cold. Feels like it’s been the same temperature forever now… this was the weather we had in Shizuoka in January and February and now here in OR in March…. Physically: Sleepy drowsy always that slight headachy feeling without devloping into a full blown headache. Like my head is heavy. My eyelids wants to shut and I have to fight to keep them up. This is written at 10:46 only 2 hours after I got up, and I’m on my second mug of coffee. Emotionally: Still excited about the art auctioneer job I applied to Saturday night, and the hope of actually have a possible sustainable plan. It might actually work! The horrible fear still lingers in the rear of my head, nah it’s not fear it’s something else, but the whole Shizuoka issue and how BOE has been handling this is outrageous, and I don’t know how to tackle the feelings.. Decided that writing here daily is a good thing, so I’m going to go at it again! Wake up: 9:00 am Went to bed: 00:30 Today’s agenda:

Admin:
Book
a. PSW b. NakamaNation:Create and Upload logotypes.
Anna Art: Check out shopify if it supports PDF downloads. Need to solve this gaaah Maybe compare with AURA download PW? Need Per for it so unless he emails, let that be for now.
Mental care
Social Life: Spanish conversation Meet up? tomorrow night at 7:00 PM go or no go? Need to RSVP by tonight… Asked Stephen for a ride and decided to go. √
Romance: Make a card for T , wrap and send package
Swedish family: 0
Physical health: Weigh in. Spark people.
Work/Career / Job-hunting: Go back to Earl and check off Cruiselines.
Finance: Deposit $
.Children: Call B He has spring break?
Discover / learn: Read the other cruise book as leisure tonight.
Study: Listen to a Youtube video.

Other tasks: Other happenings: Total walk distance: Food: Drink: Daily expenses: Cigarettes and soda +++++++++++++++++++++++++++++ 03-09-2018 Friday Weather: Rainy and gray Runt +10 mestadelen av dagen. Physically: As always a slight headache waking up. Emotionally: Roller coaster between feeling of giving up jobhunting from being under qualified, unwanted and fail… to strong emotions of I can do any of these jobs, as long as someone gives me a chance to prove it. Wake up: 9:00AM Went to bed: Today’s agenda:

Admin:
Book
A PSW NakamaNation: Check Mischa’s and Chihiro’s submissions Enter at least 20 entries in my charted areas. Check trello
Anna Art:
Mental care: 0
Social Life: Revisit meet-up
Romance: 0
Swedish family: 0
Physical health; Ask Stephen about treadmill but maybe better tomorrow after organizing the suitcases…
Work/Career / Job-hunting: Listen in at Webinar at noon-1PM Read the Wandering Earl book Finish indeed resume
Finance:
.Children
Discover / learn
Study

Other tasks: Other happenings: Total walk distance: Food: From now on tracked only in spark people most days. Drink: Coffee Orange Juice Daily expenses: ——————————————- 03-02-2018 Thursday Weather: Rainy and gray Runt +10 mestadelen av dagen. Physically: As always a slight headache waking up. Emotionally: Roller coaster between feeling of giving up jobhunting from being under qualified, unwanted and fail… to strong emotions of I can do any of these jobs, as long as someone gives me a chance to prove it. Wake up: 9:00AM Went to bed: Today’s agenda:

Admin:
Book
A PSW NakamaNation: Check Mischa’s and Chihiro’s submissions Enter at least 20 entries in my charted areas. Check trello
Anna Art:
Mental care: 0
Social Life: Revisit meet-up
Romance: 0
Swedish family: 0
Physical health; Ask Stephen about treadmill but maybe better tomorrow after organizing the suitcases…
Work/Career / Job-hunting: Listen in at Webinar at noon-1PM Read the Wandering Earl book Finish indeed resume
Finance:
.Children
Discover / learn
Study

Other tasks: Other happenings: Total walk distance: Food: From now on tracked only in spark people most days. Drink: Coffee Orange Juice Daily expenses: —————————————— 03-02-2018 Wednesday Weather: Physically: Emotionally: Wake up: Went to bed: Today’s agenda:

Admin:
Book
A PSW NakamaNation:
Anna Art:
Mental care
Social Life
Romance
Swedish family
Physical health.
Work/Career / Job-hunting:
Finance
.Children
Discover / learn
Study

Other tasks: Other happenings: Total walk distance: Food: Drink: Daily expenses: ++++++ 03-02-2018 Tuesday Weather: Physically: Emotionally: Wake up: Went to bed: Today’s agenda:

Admin:
Book
A PSW NakamaNation:
Anna Art:
Mental care
Social Life
Romance
Swedish family
Physical health.
Work/Career / Job-hunting:
Finance
.Children
Discover / learn
Study

Other tasks: Other happenings: Total walk distance: Food: Drink: Daily expenses: 03-05-2018 Monday Weather: Sunny at times but with lots of clouds. A bit warmer than yesterday +11C at 14:45 Physically: Sluggish after lunch with slight headache. Had headaches also when I woke up. Pain in spine higher up than usual Thorax parts. Emotionally: Really had no expectations when I head out to the meet-up lunch at Blue Mist, still I was disappointed. I need to get out here and need to get a job! so great motivation for that LOL Wake up: 8:45? Went to bed: Today’s agenda:

Admin:
Book Decided against attending a writing meet up group tomorrow. Based on today’s experience. I should focus on getting a job and all other goals with tasks I have in other areas.
A. PSW B. NakamaNation: Go over and audit all Excel data sheets that are marked as pertinent for demo site.
Anna Art: Schedule in for tomorrow to revisit Behance.
Mental care: Create a detailed weekly schedule in google calendar and stick to it.
Social Life: Attend meet-up lunch at Blue mist √
Romance: Message sent to T about his mailing address. Oncereceived get envelop and send his Omiyage from Hawaii.
Swedish family: 0
Physical health:
Work/Career / Job-hunting: Watch Youtube films cruise jobs √ Found excellent source Channel subscribed to: touristtolocal Continue work on cruise doc √ Create a new Resume/CV for UoO
Finance:
.Children: Check with Birk if he has received package? Message sent.
Discover / learn: Learn as much as possible about cruise industry. Watch all touristtolocal youtube vides the coming 2 days.
Study

Other tasks: Other happenings: Total walk distance: Food: Drink: Daily expenses: Tea at BN Lunch at Blue Mist 20.00 Coffee at BN 1.95

————————————————————————————- 03-04-2018 Sunday Weather: Sunny at times, rainy at times, cold +7C Physically: Fine. Walking to Plank town from Claudia without any major pains. Emotionally: Nothing. Wake up: 9:00 Went to bed: 23:30 Today’s agenda: Brunch with Claudia & Stephen and friends at Plank town, Springfield GOALD meeting 3PM

Admin:
Book
A PSW NakamaNation:
Anna Art:
Mental care
Social Life
Romance: Sent T the message about his address for sending stg
Swedish family: 0
Physical health: Sign up with Spark people. Weigh in
Work/Career / Job-hunting: Travel magazines worth looking into Create trello card for tasks
Finance
.Children: Brunch w Claudia & Family and her former work colleagues at Plank town
Discover / learn
Study

Other tasks: Other happenings: Total walk distance: Food: Drink: Daily expenses: Brunch 15.00 US$ + tip 18.00

———————————————— 03-03-2018 Saturday Weather: rainy gray and cold Physically: OK. Some minor pain in the right ankle. Emotionally: OK during the day but sentimental at night. Thinking about everything I love in Japan… and Tetsuya Wake up: 9ish Went to bed: Today’s agenda: Fix Verizon phone issue √ NN meeting with CU √

Admin: Nothing due
Book 0
A. PSW 0 B. NakamaNation: Meeting with CU √ Get some of my data entry in for area 3 √
Anna Art: 0
Mental care: 0
Social Life: 0
Romance: 0
Swedish family: 0
Physical health: 0
Work/Career / Job-hunting: Work on Cruise job document √
Finance Exchange Yen cash to USD at WF √
.Children 0
Discover / learn 0
Study German listening

Other tasks: Other happenings: I listened to some German. Will add some language studies on Youtube in trello as task in order to refresh my language skills. Total walk distance: 0.6km Food: Banana x 2 Chicken filets with aragula and an avocado More chicken left over from earlier Chocolate chip cookies Drink: Green tea Coffee Orange Juice Daily expenses: AT&T Phone USD 65.00 Tylenol and hydrocortisone USD15.00 Restarting this completely today 03-02-2018 with a tad different content aiming more towards tasks to get to goals. Creating A days, B days and week ends. 03-02-2018 Friday – A -day Weather: Gray and rainy +7C at noon Physically: Well rested. Some pain in right hip/leg. Stomach pains gone. SLight headache but it disappeared after 2 Bufferins. Emotionally: Pretty empty and quite positive about my capacity for job-hunting. Will set up SMART tasks and goals and use this as a measuring tool as well. Aiming a bit more at future than past logging. Wake up: 8:15am Went to bed: 23:00 Today’s agenda: 00. Admin: Create a weekly schedule. Go over all Anna GOALD trello 1. Book: Add writer’s meet up to calendar. √ 2A. PSW: nothing today 2B. NakamaNation: Check agenda. √ B2C Customer profiles 3. Anna Art: Nothing due but start thinking about e-shop 4. Mental care Meditate Unpack 5. Social Life Sign up for meetup. Next event March 5th. √ 6. Romance Send T a message reg post address and send gift from Hawaii no later than Monday (contingent upon him sending the address). √ 7. Swedish family Call dad but not today. Week end ? 8. Physical health. Evaluate apps and possible programs to attend for weight loss. Spark people vs WW vs ? Get done/ Sign up by Monday am. 9. Work/Career / Job-hunting: Finish the cruise-line job document. Pick a few target lines. Rewrite resume to create a fit for the education/academia field. Check Claudia’s link for the UO job and create a resume and possible cover letter for it. Work on trello tasks for work/career including finish up the cruise ship resume. 10. Finance Monitor WF from Holiday Inn Exchange and deposit at WF once the above is OK. 11. Children research Kayak ticketing for Vermillion 12. Discover / learn Read 1 hour from List in trello card https://trello.com/c/ts0Pio9V/6-read-up-in-kindle-shelf-march 13. Study No studying today Other: Edit videos from Hawaii Fix American phone Other happenings: Claudia away tonight. Total walk distance: Food: BabyBel Cheese x 2 Pancakes on 3 eggs, 1 dl milk and flour Drink: Coffee Daily expenses: Ideas for tomorrow’s agenda or moved from today: >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> //// >>>>>>>>>>>>>>>>>>>>>>>>>>>>> 01-23-2018 Tuesday Weather: Cold and windy Increasingly so over the afternoon and evening. Tokyo and Chiba got snow. Physically: Feeling stiff and old but no pains Emotionally: Annoyed at the American ALT (Scott from Alabama) who worked the same ES as I did today. Am I getting more sensitive and Japanified. No wonder they don’t like foreigners if this is how it is felt. Wake up: 5 am Went to bed: Today’s agenda: Work at NishiToyoda Elementary School. Check through assignment documents that Mischa sent me for Chatham PM assignmnet due 1-24 (their time). Total walk distance: Food: Breakfast Yakiiku skewers Strawberries Lunch Bento Chicken, gnocchi Snack at home rest of strawberries Bagel at Hug 1 Drink: Daily expenses: Lawson Nishi Toyoda FM iSetan Ideas for tomorrow’s agenda or moved from today: ———————- 01-22-2018 Monday Weather: Physically: Fine during the day though a bit sleepy and freezing!! at OJHS However after eating dinner and receiving my packages … I totally collapsed and couldn’t do much of anything. Tried to resist sleeping … since I was thinking body would think it’s a nap and then wake up at midnight without being able to go back to sleep. As a matter of fact I just couldn’t resist, I went to sleep, and woke up at 9 pm but was sooo sleepy and knew it was best to continue to sleep until the morning. I set the alarm at 4:30 am since I had to take care of laundry, and cook lunch, and find out details for how to get to NishiToyoda… Couldn’t get up at 4:30 am … actually slept till 5.. but it was so cold and dark….stayed in bed ntil around 5:15 when I went up. Hung the laundry and started my day (See above 1-23) Emotionally: Pretty emotionless…or whatever… maybe tired? Wake up: 6:00 am Went to bed: 18:30… fell asleep after eating and amazon/post office deliveries Today’s agenda: Work at Ozato JHS Total walk distance: Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: —————————— 01-21-2018 Sunday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Other happenings: Total walk distance: Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: —— 01-20-2018 Saturday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Other happenings: Total walk distance: Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: —————————— 01-19-2018 Friday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Other happenings: Total walk distance: Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——————————— 01-18-2018 Thursday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Other happenings: Total walk distance: Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——– 01-17-2018 Wednesday Weather: Rainy and temps ok Physically: some weird subtle pain in lower right abdomen… way below the gall bladder… yikes Emotionally: Happy to be granma Pissed at people triggered by NIna’s behavior and Yuichi’s silence and Sayuri’s absence… and well just not totally happy with social life here. Wake up: 6:15 Went to bed: Today’s agenda: Nakada ES Other happenings: Total walk distance: Food: No real breakfast knackebrod and cream cheese No real lunch – triple sandwich from 7 -11 DInner at Hug seafood curry Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——- 01-16-2018 Tuesday Välkommen till världen Linnea Maria Wilhelmina Född i Yankton, SD, USA Weather: Cold but not too bad, warmer and wetter weather about to roll in tomorrow so the evening was warmer than the daytime Physically: mouth and rash on chest somewhat under control Emotionally: In a bit of a shock after Nina’s abrupt decision to not move here and join NN. Pissed at people… it’s becoming too common Wake up: 6:00 Went to bed: 23:00 Today’s agenda: Work and if I have energy enough go to Hug and finish the ppt. (ended up not doing that, nor having much energy after working at Nakajima elementary school Conference call with Mischa at 8pm Other happenings: Linnea born US time which was actually 2 am here Total walk distance: 4.1km Food: Pannkaka left over dough from SUnday breakfast w Daria Lunch kall mat…. suck … potatoes and shrimp leftovers from sunday dinner Fattiga riddare Drink: Coffee Green tea Brewed half a glass of white wine Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: +++++++++++++ 01-15-2018 Monday Weather: Sunny with increasing clouds in the afternoon. Not so incredibly cold, but still too cold. Class rooms especially in 1st year’s building are insanely cold. Physically: OK A little less tired than I was over the week end, but not really ‘at it’. The eczema/rash is annoying especially at chest. Lips/cold soar seems to heal before it even got bad. Emotionally: Calm. Content, but of course with some underlying stress factors regarding BOE and work after 3-31. Not bad though. For the most part I believe and think good things will come for NakamaNations. Wish I could take a whole week off from the teaching. Longing for warmer weather like crazy. I really can’t function optimally in this cold weather, TG I’m not living in South Dakota or Sweden LOL I have been behind with writing here. but heard something interesting in a TV-show (believe it was NCIS when they profiled a compulsive diary writer) where the profiler stated: Someone who writes this compulsively seeks attention (due to suffering or after a trauma). Maybe this is why I have been writing so much here? Or maybe it is the other way around… that writing really is a good tool for mental healing? Wake up: 06:15 (snoozed from 5:50 am ) even though I fell asleep at 20:30 Went to bed: Today’s agenda: Work at Ozato JHS – Can / Can’t activity Try to work on the ppt slides to send to Corey. Catch up here. Check the elementary school Lessonplans Re-order images and add magnets in back. Hang up the new sheets/ Other happenings: Total walk distance: 3km Food: 2 slices of bread from isetan with cream cheese and some roast beef slices Potatoes, sour cream and shrimp (last night’s dinner) 6 strawberries 3 fattiga riddare with Kiwi jam (no sugar) Drink: Coffee Juice pack – lime and mint leaves Green tea Daily expenses: Family mart ¥1204 Hug ¥500 Ideas for tomorrow’s agenda or moved from today: the powerpoint slides ————————– 01-14-2018 Sunday Weather: Physically: Some minor back pain after walking a lot. Beginning cold soar on upper lip (?!). Eczema and rash on attack again. Emotionally: Happy and calm. This was really a great week end with Daria. and Finally caught up some on sleep. Wake up; 7:30 am with an alarm. Daria needed to leave at 9:15 am and we wanted to have time to make and eat some pancakes. Went to bed: Went to bed at 20:00 totally collapsed for no reason at all, fell asleep shortly thereafter. Today’s agenda: Shopping at Tokyu hands – prizes and gift bags for the Christmas tree challenge Meet up with Terumi at home to receive my indoor shoes ( that I had forgotten at Miyatake ES last week) Total walk distance: 2.7 km Food: Pancakes St Marcs Oops a croissant and a pizza bacon (?) bread Shrimp and potatoes home made dinner Ice cream chocolate pudding Drink: 1/2 glass of white wine Daily expenses: St Marc Tokyu hands Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/IMG_8896.mp4"][/video] ——————————– 01-13-2018 Saturday Weather: Nice and sunny but cold and a bit windy at times. Physically: Emotionally: Happy to meet and see Daria. Goald meeting with Mischa 3 hours and still felt like we needed more time. Wake up: 8:00 am Went to bed: 00:00 am (We stayed longer than planned at Hug due to Ken and his entourage gaaaaah) Today’s agenda: Grocery shopping with Daria at iSetan Spend the day and afternoon together. She came at noon. We went for lunch around 14:00 then after it shopping at iSetan Home around17:00 To Hug around 18:30 Total walk distance: 4.7 km Food: Horrible pizza at Hi-Hoo off gofukucho dori Drink: Daily expenses: iSetan Andersen Bakery Confectionary gift for Daria’s MIL Hi-hoo Pizza Hug Ideas for tomorrow’s agenda or moved from today: ————————- 01-07-2018 Sunday Weather: Sunny +10 daytime +8 at 7:30 pm (probably due to rainy weather moving in tomorrow) Physically: Rash is getting better. Constant hydrocortizone ointment treatment seems to do the trick. Emotionally: Wake up: 10:15 am Went to bed: Today’s agenda: Organize closet and clean apt. Get binders Create Demo page Other happenings: Total walk distance: Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Watts 100¥ shop: ¥2160 Hug Ale Rising sun ¥800 Ideas for tomorrow’s agenda or moved from today: Nina will come we should check ppt file and work on the site and documents. ——————————— 01-06-2018 Saturday Weather: Like any other day now LOL I don’t really know how to describe it Mixed clouds and abbout 9 during the day Cold at night Physically: Still a rash Emotionally: Happy, Upbeat and yet just living in my vacuum lol Wake up: 11 am.. I was sleepy!! I slept almost 11 hours straight. I did wake up at 1 am due to a quake that shook harsh enough. EPi center in southern Chiba Went to bed: Today’s agenda: Goald meeting with Mischa. Phone meeting with Nina Try to get some of the data lists and logos downloaded. Other happenings: Total walk distance: Food: Rösti Bacon and egg Bagel at Hug Coffee Drink: Coffee OJ Green tea at Hug Rising Sun Ale at Hug Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——— 01-05-2018 Friday Weather: Cold and gray +8 high +3 at 8pm Physically: Rash and hives on chest Emotionally: Anxiously excited but not stressed. Calm and positive. Wake up: gaaaaah accidentally shut off the alarm. Woke up panicky at 6:55 am, but still made it to the second bus and was out the door at 7:15 am with everything with me. Went to bed: Midnight. Today’s agenda: Work at OJHS Update trello Three day week end coming up so no stress Other happenings: Total walk distance: Food: Chicken rice with mushroom sourcream sauce (last night’s dinner) Pasta with cheese (conbini food from freezer at home) Popcorn Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Bus to OZJHS and back 190 x 2 = ¥280 hug Rising sun ¥800 Ideas for tomorrow’s agenda or moved from today:

——————– 01-04-2018 Thursday Weather: Sunny Cold +8 during day +4C at 19:30 Physically: Fine A bit sleepy in the afternoon, but that’s to be expected. Emotionally: Excited again especially after having lunch and after work talk with Daniel Guimarães. Wake up: Slept with waking up almost hourly. Full moon still having some power, or just me being anxious to oversleep…? Got up at 6:30 left home 7:25am Went to bed: Today’s agenda: BOE 8:30 – 16:30. Talk with Daniel at lunch. Try to catch up some here with Daily done who is now really behind. Other happenings: Total walk distance: 5.1km Food: Breakfast at 6:50 : Bread from iSetan and cream cheese Lunch: Sushi at DreamPlaza Hotdog at Tullys Chicken rice mushroom sour cream Popcorn Drink: Coffee Hot green tea for lunch Black tea at tullys Daily Study Japanese DId a little during BOE time Kanji every other day/ vocab cards every other A.B days Daily expenses: Bus and train 100¥ + 300 x2 = ¥700 Tullys recharge card ¥1000 Ideas for tomorrow’s agenda or moved from today: Trello catch up ——————————— 01-03-2018 Wednesday No real entry Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Other happenings: Total walk distance: 1.5 km Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——————- 01-02-2018 Tuesday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Other happenings: Total walk distance: 0km Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——————————————– 01-01-2018 Monday – New Year’s Day Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Total walk distance: 2.1 km but really this was 12-31 night Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: —————————- 12-31-2017 day Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Other happenings: Total walk distance: Food: Drink: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: —————————— 12-30-2017 day Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——————————— 12-29-2017 day Weather: Sunny and warmer than yesterday actually not a lot warmer but no wind, so it felt a lot warmer! +9-10C during daytime Physically: Back pain …isn’t troublesome but it was painful to walk yesterday Emotionally: Excited and the new year is helping me. It’s been a hell of a week ever since Yuichi came 12-23 so I haven’t even written here. I have been shattered and scattered and lost. Feels like it is all coming back as well as motivation to move forward and do something I think part of the problem has been lack of intellectual stmulation. Talking with Daniel (ALT collegue from Brazil) really helped me get back on track as did the Bounenkai with Koga-san and the monk. Wake up: 9:20 am Went to bed: Today’s agenda: Call Sebastian for Happy Birthday greetings. Meet up with Carrie for lunch. Sort out a lot of business stuff. Total walk distance: Food: Don restaurant for lunch. Drink: Mochacoffee at hug Green tea x2 at Hug Other happenings: Ran into Ken at Hug Daily expenses: Lunch ¥2050 Watts 100¥ shop ¥2808 Rent ¥42296 Ideas for tomorrow’s agenda or moved from today: —– 12-28-2017 Thursday Weather: Sunny, Windy and cold.. or actually not that cold but ice cold winds. Physically: Back pain Emotionally: Roller coaster day but pretty upbeat. Chatting with Daniel from Brazil made my day and then of course meeting up with Tatsuya even if very brief made me regain hope for the future here. Wake up: 6:20 am Went to bed: 00:30 Today’s agenda: BOE in Shimizu… gaaaah Total walk distance: 6.2 km Food: Don at Dream plaza for lunch Drink: Other happenings: Daily Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——- 12-18-2017 Monday Weather: Sunny and COLD! Only 1 One!! degree this morning! I gave up against the cold and put on my hot pink fleece under my jacket. ENding up with four layers … but no one sees what you have under the coat anyway. However,the outdoors isn’t the frustrating freezing part… it is the indoors that is insanely cold! Most teachers had their outdoor jackets on in the teachers’ office today. Physically: No major issues besides freezing Emotionally: Carefully optimistic and quite happy. Having a easier time of letting go of frustrations lately. Wake up: Overslept my alarm as I so often do on Mondays, but got up at 6:25 am so no real panic. Also I had prepared Bento and everything already for the day and already packed my belongings. It was pretty much to wake up, drink coffee and have a tunnbread and get out the door. I left in good time for the ‘early’ bus. Went to bed: Today’s agenda: Make sure the material for Shuhei sensei’s class is in proper order and deliver!! PA announcement about the christmas tree challenge during lunch hour. Work at OJHS. Write work report and check in on trello. Transfer dates from trello to google calendar and set reminders. Total walk distance: Food: Breakfast: Made a mistake and cut open the not yet fully ripened avocado. COuld only use about a third of it. Spread it on a tunnbread Lunch: Chicken tender filets, spouted rice, corn Snack at Hug 5pm: Bagel Drink: Coffee Hot green tea Other happenings: Daily expenses: Hug ¥930 Ideas for tomorrow’s agenda or moved from today: ————————– 12-17-2017 Sunday Weather: Sunny and cold Physically: Took it easy. Luckily enough Daichi’s magic show got canceled, so I stayed home the whole day. Think that was good for my body to rest. No pains except for during cleaning time. Emotionally: Content, pleased at ease. Decided not to stress but realizing that there is never enough time is a tough feeling. Got a bit annoyed at Sayuri online in the Line group for my Xmas party but luckily (for her?!) she called up and apologized. She was out of line imo or is it me tha is getting more sensitive and don’t want to deal with anything…?! Wake up: When Amazon rang my door bell 10 am. Delivering my Amazon Pantry. Went to bed: 00:30 Tooooo late. Sunday night I should be in bed at 11pm at the very latest. Today’s agenda: Clean up my apartment. Finish OJHS teaching material. Rip Boxes apart GOALd discussion with Mischa Call Julia Call Eva Work on Logo Was initially supposed to go to Daichi’s magic show but it got canceled lucky for me because I still ran out of time LOL Laundry Total walk distance: 0km Food: DIdn’t eat properly. The food I had bought on Saturday was mainly planned for the coming week’s bento lunches… so I didn’t want to cook from it…. meaning I ate junk… sigh…. Breakfast: Thin bread and Burdock salad. Then cookies and junk until I had Udon soup for dinner. Drink: Coffee Green tea Other happenings: Daily expenses: Amazon Vacuum cleaner ¥3298 Amazon hair dryer ¥1001 Sebastian BD gift AMZ USA US$ 21.99 = ¥2477 Ideas for tomorrow’s agenda or moved from today: Never got to transfer the trello screenshots ———————————— 12-16-2017 Saturday Weather: Sunny and winter-pleasant, not too cold Physically: Slight headache but it got better with a couple of Bufferin Emotionally: Wake up: 10 am Went to bed: way way way too late… fell asleep around 3:30 am (Watching Project Runway Season 16) Today’s agenda: Fix the darn SoftBank mishaps Have to go there and pay face to face. Go to Tokyu hands and look for beads and maybe some school material like stamps. Grocery store in Cenova Total walk distance: 3.4km Food: Drink: Coffee Green tea Baileys 1x glass Other happenings: Daily expenses: SoftBank¥13,000 Tokyu Hands¥6187 Binders, schools stuff, portfolio for my art Groceries Shizutetsu ¥4355 IC transportation card charge ¥3000 Ideas for tomorrow’s agenda or moved from today: +++++++ 12-15-2017 Friday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Pay Utilities Total walk distance: Food: Dinner with Jerry at Blue Book: Steak and fries Drink: Daily expenses: 2018 Calendar ¥ 1004 Tullys ¥720 FM ¥ 2674 Electricity ¥2977 Blue Book Dinner ¥1836 Ideas for tomorrow’s agenda or moved from today: +++++++++ 12-14-2017 Thursday Weather: Still so cold. I am always freezing except for at my own place. It is not so bad outdoors, but since there is no heating anywhere it is soooo cold indoors. Well, the teachers’ office has heating but it is not like insulated staying warm kind of heat…most teachers have outdoors jacker on indoors. The head Japanese English teachers has a down jacket on indoors every day….. Physically: Arrhythmia is coming and going but really not as bad as it was a few days ago. Just today I picked up my health check up results, and besides high WBC and very high CRP, I am ok. Those are to be expected with an inflamed body as mine, Good news is that my cholesterol is normal and within range. My body is aching though. Every joint hurts, the cold weather and and aging body… Emotionally: I’m upbeat and excited…. about all and nothing. I stayed up most of the night working on stuff for a lesson I had today and it went well. This job is nothing I would want to keep forever but I am handling the situation and it feels ok. Wake up: Didn’t really sleep maybe dozed off for about an hour but was up and about at 5:30 am even before my alarm rang. Went to bed: Today’s agenda: Work then go pick up my health check up report card, go to Hug (where I am right now) Hoping to hear from Yuichi. Total walk distance: Food: Tunnbread and cheese Bento lunch: last night’s Spaghetti carbonara. Mikan x 2 DInner… don’t know… I’m sooo sleepy thinking of picking something up at FM…did NOT order a bagel at Hug 😀 I can be good… Drink: Coffee Calpis small bottle Green tea Other happenings: Doctor’s office pick up health check up papers Daily expenses: Calpis ¥120 FM ¥2353 Ideas for tomorrow’s agenda or moved from today: ————————————— 12-13-2017 Wednesday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: Total walk distance: Food: Drink: Other happenings: Daily expenses: Hug ¥930 Ideas for tomorrow’s agenda or moved from today: —————————————– 12-12-2017 Tuesday Weather: COLD!! Everyone was freezing at the school. I was wearing my fingerless gloves most of the day. Several of the class rooms had the windows open!! Insane indeed! Think temperatures indoors at times was below the outside temps due to draft. The teachers’ office has some heat on but it can’t be more than 15 or so indoors. Unfortunately I have forgotten my cable to the phone today so I cant transfer any photos. Physically: Nothing but freezing can come to mind when it is this cold. Emotionally: Excited but exhausted, So sleepy and have promised myself to be in bed in time tonight. It was super fun to meet my Korean friend last night but I was sleepy all day today due to the fact that I stayed late at Hug to chat with him (and his friend and Jerry). Jerry really exposed his own ignorance unfortunately for him… maybe… Wake up: Too late but not too bad. ~ 6:20 am Went to bed: Today’s agenda: Work at OJHS Try to message with the Korean guy and meet up (It was later proven to be impossible which probably was for the better .. I DO need to be home early and sleep early tonight. Total walk distance: Food: Breakfast White bread (Baguette kind) with Swedish cheese Leftovers from last night Pork chop cut in small pieces, tri colored pasta and corn. DInner at Tully’s: Procuitto cream pasta with mushrooms. Drink: Coffee Pine apple juice (can) Black tea at Tullys Other happenings: Had a looong chat with Izumi Sensei. He has a similar approach to me when it comes on linguistics and foreign language learning. We talked a lot about the insufficient and erroneous books they have to use. Daily expenses: Tullys charge ¥1000 FM ¥1815 Ideas for tomorrow’s agenda or moved from today: —————————————— 12-11-2017 Monday Weather: Cold, windy and sunny and later very windy Physically: Fine but some arrhythmia arriving at Hug 18:45 Emotionally: Happy and upbeat until reality bit at BOE ALT meeting but not too bad… it is after all exactly that reality and I will try to use it to my advantage as a drive/motor. Wake up : Gaaaah tough morning … overslept a bit and didn’t wake up until 06:45 Took the later bus, just barely made it (at 7:27) but no harm done I made it in good time to Ozato JHS. Went to bed: 00:00 ? maybe it was even 00:30 before I was asleep. Got home around 23:30 Way tooo late due to the Korean guys that came to Hug just when I was about to leave so I stayed…. Today’s agenda: ALT meeting 13-16 Total walk distance: 5.8 km Food: Tunnbread cheese A plain hamburger at Mos Burger at Cenova A strawberry “pancake” Pork chops and tri color pasta Drink: Coffee OJ Mos burger Canned Coffee Green tea Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——————————- 12-10-2017 Sunday Weather: Sunny +15C Physically: OK Emotionally: Happy Wake up: 10am Went to bed: Today’s agenda: Finish logo Straighten out with Per the GoDaddy and webdomains. Call Birk Meeting Terumi for translations of business presentation Finish Xmas stuff for the kids and my shopping. Total walk distance: 1.2km Food: Tunnbread and cheese Curry at Hug Drink: Coffee 2x Rising sun ale beer Other happenings: meeting Terumi at 15:30 at Hug Daily expenses: Hug 2x 800 + 1 x 900 = ¥2500 FM ? Ideas for tomorrow’s agenda or moved from today:

—————- 12-09-2017 Saturday – Min namnsdag Anna Weather: I don’t really know. Wasn’t out much. WHen I did (back and forth tio FM) it wasn’t too bad. Maybe 13-14 C or so. Sunny. Physically: Only a few dizzy spells but I was lazy… and didn’t do much strenuous stuff and stayed at home for the most part. I do have pain in the right shoulder/neck though, at times rather bothersome. Emotionally: Pappa mejlade. Eva mejlade. Made me happy. Replied to dad. Wake up: at 7 but decided to go back to sleep and woke up at 9:45 Went to bed: way toooo later Today’s agenda: Total walk distance: 0.7km Food: Drink: 2x Malibu coke At home while watching TV Shows Other happenings: Talked with Asa Good news. She will give me more work. Need to be on it so I can send an invoice 12-29 Daily expenses: +++++++ 12-08-2017 Friday Weather: So cold again +4C in the morning and +9 at the most during the warmest time during the day. It looks like the week end will be warmer and sunny though. Physically: Dizzy spells a few times during classes and a slight headache in the afternoon. I took Bufferin and it left without coming back though. Emotionally: Excited again. I will turn this around… I will. Wake up: 6am Went to bed: Today’s agenda: Work at OJHS and then go to Hug and work on NN. Total walk distance: Food: Breakfast tunnbröd with Swedish cheese. Lunch potatoes, smoked chicken, corn Dinnerat restaurant with Jerry: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——– 12-07-2017 Thursday – Health Check up day Weather: Warmer than yesterday as it was felt though temperatures were about the same. So strange but yesterday I was freezing all day. Today I felt warm. Physically: Head ache from hell when I woke up and increasing. Most likely, obviously due to no eating and drinking, not even water since 8pm last night until noon today. Emotionally: Just when I felt to totally forget about T, he messaged me the sweetest message and fun photo from Yokohama, I do feel a bit stressed about work though. One day at the time! Wake up: 8 am (health check up clinic doesn’t open until 9 am and since I wasn’t allowed to eat breakfast or drink anything, there was no need to get up any earlier. SO yes I slept almost 11 hours and woke up with the head ache from hell. Went to bed: Today’s agenda: Health check up in the am. OJHS in the afternoon. Correct the quizzes in Iizuka’s class. Talk to Sawako about tomorrow’s class. Total walk distance: 4.5km Food: Gusto for lunch Margharita pizza and small shrimp salad Sandwich FM egg salad immediately after check up Bagel at Hug Drink: Red Bull to try to get rid of the headache fast! Coffee Green Tea Other happenings: Daily expenses: PO shipping to USA FM Health Clinic Hug FM at night Ideas for tomorrow’s agenda or moved from today: Print stuff and get on with NN ———————– 12-06-2017 Wednesday Weather: Cold … at least I was cold… freezing all day. It was mixed cloudy and not too cold but I was freezing especially indoors! No heat on in School. +11 or so outside mid day Physically: Had serious heart stuff at night and they make me sooo sleepy so I fell asleep very early around 20:30 Emotionally: Wake up: 6 am Went to bed: 20:30 Today’s agenda: Work at OJHS intended to go to Hug after work but had no energy. Total walk distance: 1.8km Food: Drink: Other happenings: Daily expenses: Ideas for tomorrow’s agenda or moved from today: ———————————– 12-05-2017 Tuesday Weather: cold and sunny. I was freezing mot of the day, indoors as well as outdoors. Physically: Heart problems were gone when I woke up. Actually felt quite well today and definitely more energetic than yesterday. Some weird neck pain around 7pm. Emotionally: Carefully positive. I realize I have to find another job or situation for income or I will go crazy. Sent a message to T.. think I owe it to myself to at least let him know I am sad about this behavior of his. got some good ideas for NN and is ON again probelm is with this work at OJHS I need to sleep and turn off even when Im in the middle of a turn on Wake up: 6 am Went to bed: Today’s agenda: Work at OJHS. Go to Hug and work on admin stuff for NN. Trello and work stuff needs a fresh up! Order xmas gifts for Dad, Chad and Stephen Total walk distance: 2.6km Food: Breakfast tunnbröd wrap with shredded cheese, lettuce and bacon, and a saffronbun. Lunch Chicken and a tiny portion of rice with lettuce and grape yellow tomatoes Bagel w cream cheese at Hug Small Banana as am snack Drink: Coffee Peach juice Green tea Daily expenses: Hug ¥1280 Ideas for tomorrow’s agenda or moved from today: my number ————————————————- 12-04-2017 Monday Full Moon Weather: Felt cold, colder than it actually was … High around +14C and +11 in the evening, but I was freezing all day at work at Ozato JHS. Even felt a few raindrops on my way to the bus returning home at 4pm. Physically: Daytime some S/I join pain. At night heat problems, Black out feelings and arrhythmia coming and going from around 18:00 o’clock. Really uncomfortable at times and even scary a few times. Still ongoing while I’m writing this at 19:40 12-04 Emotionally: Stressed. BOE is beyond trouble and even work which isn’t supposed to be stressful really is mostly due to BOE is demands and behavior. Not a word nor a sticker from T. I really feel like I’m about to lose it… maybe that’s why my heart is acting up as well. The IKEA trip also gave me some insights to Sayuri and Jerry’s personalities….not positive… and they are supposedly my only friends around here.. not counting Yuichi because a. he is away b. he doesn’t live in Shizuoka. Wake up: 6:00 am (alarm set at 5:45 am but I just couldn’t make it up) Mornings are so dark. Went to bed: 23:00 for once I had no problems falling a sleep and remain sleeping which was clearly felt the next day see above Today’s agenda: Work at OJHS Home at night due to AMZ delivery. Preferably be able to get the ceiling lamp up so I can see enough for packing the shipment to USA and/or assemble the new cabinets. Jerry promised to come over after his gym time in the evening. Not heard from him yet at 19:45 and no delivery yet. sigh Total walk distance: 3.2 km Food: Tunnbröd med herrgårdsost. Banana in the am for snack. Smoked salmon with alphabet pasta for bento lunch. Tonkatsu and a small portion of mochirice from isetan for dinner. Popcorn Drink: Coffee Julmust Fruit tea Daily expenses: Isetan ¥2016 FamilyMart (mostly xmas gifts for Birk) ¥2800 Ideas for tomorrow’s agenda or moved from today: Sort binders at work Send package to USA if heart is OK so I can pack and wrap tonight. ——————————— 12-03-2017 Sunday IKEA Weather: Sunny and warm in SHizuoka during my stroll down to the station. Colder in Yokohama, but still sunny Physically: S/I pain from hell on and off the whole day Emotionally: Determined but annoyed at times. Wake up: 7:40 am Went to bed: 00:30 am Today’s agenda: IKEA Total walk distance: 4.8km Food: Banana Pancake 2 eggs and 2 bananas Onigiri at rest stop Swedish food at IKEA gravlax, räksallad, och hönökaka som bröd. No dessert Drink: Coffee Päronsoda at IKEA Green tea Daily expenses: IKEArestaurant ¥7147 IKEA furniture dep ¥24560 IKEA food dep. ¥26416 Lawson ¥809 Ideas for tomorrow’s agenda or moved from today: +++++++++ 12-02-2017 Saturday Claudia’s Birthday Weather: Mixed sunny early and cloudy as the day progressed and around 15 daytime colder maybe 10 at night Physically: body aches Emotionally: Full moon or WTF? Was on the verge of breaking out in tears when Hiroki left Hug for a dinner out with…. friends… I Don’t have many friends….and well I guess better few friends than no friends or enemies even.. but then I on the verge of crying anyway for no reason at all… or is this really what I want with my life… I feel I am in the wrong place…. really wrong place / situation. The situation with T probably been more painful than I wanted to admit to myself. Wake up: Oops 10 am Went to bed: Today’s agenda: Call Claudia Order christmas gifts. Buy Busticket for tomorrow and get a Suica card Total walk distance: Food: Bananapancakes – 2 eggs and 2 bananas Oystercurry at Hug very yummy Drink: Coffee Beer x2 at Hug Other happenings: Hiroki messaged and wanted to meet up at Hug Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Hug 2 x ¥800 = ¥1600 7-11 ¥3276 Bus for Sunday ¥1490 Suica card ¥5000 Ideas for tomorrow’s agenda or moved from today: ——— 12-01-2017 Friday – Ozato JHS Testing Day Weather: Sunny +16C but cold in the early morning +10 when I left Physically: OK but skin is increasingly dry and hands have dry eczema. Emotionally: Like in a vacuum not bad not good…Feel a tad lonely need more close friends. And when Jerry showed up at Hug I knew just why… Wake up: Alarm set as usual at 5:50 am but I wasn’t up until around 6:20am Was a bit hard too wake up and get going today. The OJHS has testing so there is nothing for me to do today. No classes to prepare, no classes to teach, just have to sit at my desk and look busy…. Went to bed: Today’s agenda: Look busy at work ha ha ha. Try to get some studying Japanese in with the new app Kanjibox. It’s Friday so I should start getting some shopping done and send to USA on Monday. Total walk distance: Food: Breakfast: 2 slices Rye bread from iSetan with boiled egg. Lunch: Rice, Tuna, Corn and boiled egg bowl Dinner: fried pork, dark green lettuce, corn and stir fry noodles. Drink: Coffee Green Tea Dead guy Beer at HUg Daily Study Japanese – Did Kanjibox on phone Daily expenses: Bus > OJHS ¥190 x 2 ¥380 Amazon Purchase Sjal ¥1780 Fattoria veg groceries ¥326 Total: ¥2486 Ideas for tomorrow’s agenda or moved from today: Amazon USA till barnbarnen ——————————- 11-30-2017 Thursday Weather: Warm for the season. Mostly sunny but a tad grey in the afternoon. Physically: Some joint pain but the cold symptoms are pretty much gone by now except for some sneezing, sniffles in the morning. Emotionally: Frustration lingering but under control. I decided to ignore Tetsuya’s messages. At night I dreamed about Reds with a sexual content. Wake up: 5:50am Went to bed: 22:00 but watched some CSI fell asleep around 22:30 Today’s agenda: Work at OJHS √ Pay water and electricity bills √ Meet with Jerry after work √ Buy Binders at Watts √ Total walk distance: 4.7 km Food: Breakfast: 2 Rye bread slices with real Cheddar Cheese (iSetan) Lunch: Gnocchi with Tuna Snacks Banana, Clementines Dinner: Seafood carpaccio salad with Jerry at Izakaya at home at night 2 pieces apple buns Chocolate jelly pudding Drink: Coffee Green Tea Pine apple juice Can 1x glass white wine at Izakaya Other happenings: Daily expenses: FamilyMart ¥ 2127 Watts ¥1296 Hug ¥500 Izakaya total ¥2780 (w Jerry close to Hug/home) Me ¥1700 Paid for Jerry 1080 total ¥2780 Bus ¥190 x2 = ¥380 Utilities: Water ¥3830 Gas ¥2357 Total: ¥13270 Ideas for tomorrow’s agenda or moved from today: ————— 11-29-2017 Wednesday Weather: Sunny and warm and nice weather High at +22 Physically: Some cold symptoms lingering but barely noticeable Emotionally: Didn’t write anything… so I guess I was drained and/or stressed still. Probably the former cause I went home and didn’t do much besides hair wash and cleaning up and watched a lot of CSI: Miami Wake up: 5:50 am Went to bed: 23:00 Today’s agenda: Work at OJHS and go straight home after work to relax and do some work for school. Total walk distance: 3.6km Food: Breakfast: Banana Pancake w egg and banana Lunch: Chicken with potatoes Dinner: Gnocchi and beefsteak (like a NY Strip steak) Drink: Coffee Green Tea Pine apple juice can Daily expenses: 7-eleven ¥880 iSetan ¥2163 iSetan Bakery ¥577 Total: ¥3620 Ideas for tomorrow’s agenda or moved from today: ——————————– 11-28-2017 Tuesday Weather: Didn’t note but sunny and warm around +20 as high Physically: Emotionally: Wake up: 5:50am Went to bed: 23:00 Today’s agenda: Work meet Jerry at Hug after work Total walk distance: 2.9 km Food: Breakfast ? Lunch Shrimp with potatoes and mozzarella sallad Dinner Chicken w Pasta Drink: Coffee Green Tea Daily expenses: Hug ¥930 ————————————— 11-27-2017 Monday Weather: Warm feeling for being so late in November, especially during the middle hours of the day. Sunny. WIndy. +16C daytime. +14C at 6pm Supposed to be +20C tomorrow and 23 on wednesday. Well we’ll see. Physically: Pain a little here and there but nothing major. What’s bothering me most now is dry skin. Hands are super dry, but legs too, pretty much every square inch on my body is too dry. I’m putting on tons of lotion, but still not enough. Hair is dry and brittle too. Emotionally: I just am. Wake up: I was up 5:45 am eve before the alarm rang, Thought it was going to be difficult to get up today considering I didn’t fall asleep last night until around 1am. Went to bed: Today’s agenda: Work at OJHS. Finish memory cards. Not stress. Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ———————————- 11-26-2017 Sunday Weather: Sunny, slight breeze and warmer again +17 daytime Physically: A lot of ‘snor’ during sleep… Hands are dry, face is dry meaning eczema…but not too bad. Emotionally: Feeling constantly behind, but I know why. I spend a lot of time doing stuff for the kids at OJHS, it will settle down soon so I can do my other stuff. Also between having sinus problems and a new job, I’m emotionally and physically drained, so I don’t have the same energy level as I usually do. Wake up: 9:00 am Went to bed: Fell asleep around 01:00 Today’s agenda: Laundry Finish as much as possible of the memory cards and the christmas ornaments Work with Terumi on writing a message about the rules for the advent calendar and print out for teachers Pay rent Cook Potatoes for Bento box Total walk distance: Food: English muffins w avocado Ham bun w melted cheese at Tullys Drink: Coffee Daily expenses: Tullys ¥820 FamilyMart ¥681 TutuAnna ¥248 Drugstore ColdMeds ¥1480 Rent ¥41972 Total: ¥45201 Ideas for tomorrow’s agenda or moved from today: —— 11-25-2017 Saturday Ada’s Birthday – Mom’s namnsdag Weather: Sunny and +12 a bit chiliy at night. When I and Sayuri returned home it was around +9C at 11pm Physically: Sinuses for sure. Snuva Emotionally: Content at peace.. maybe stuff is boiling under the surface? Wake up: 9:20 am Went to bed: 00:30 Today’s agenda: Meet Sayuri for dinner, Grocery shopping, print the remaining stuff for OJHS Total walk distance: 4.3km Food: DOn’t recall breakfast….it wasnt much LOL Buri with burdock salad lunch at night Oysters! with Sayuri at Queen Angel Drink: Coffee green tea Kiwi alco-soda Malibu Coke home 2 glasses of white wine Kahlua Baileys at Botanical Bar Daily expenses: Groceries at S grocery store ¥7794 Printing ¥1000 Office necessities FM ¥210 FM ¥1250 Oyster bar ¥7,000 Botanical bar ¥ 1,600 Seven Eleven ¥1320 Total: ¥20174 Ideas for tomorrow’s agenda or moved from today:

==———=== 11-24-2017 Friday Weather: Sunny +12 C Physically: Drained after work and decided not to go to the English-Japanese event at the craft station. Later in the evening realizing my sinuses were really aching so a good choice. Emotionally: Fed up with Jerry’s ways and another contributing factor to not going to the event at the Craft Station. I had a lovely cozy time at home drinking a glass of Baileys, watching Star Wars: The force awakens Wake up: 5:50 am Went to bed: 23:30 Today’s agenda: Work at OJHS Rest Total walk distance: 2.3 km Food: Don’t recall breakfast Lunch Bento from home with Pasta in cornsoup stew and beef Dinner chicken at home Drink: Coffee Green tea Baileys Daily expenses: Ideas for tomorrow’s agenda or moved from today: ————————- 11-23-2017 Thursday – Labor Day in Japan / Thanksgiving in the US Weather: Gray in the am, increasingly sunny in the afternoon. Warmer than yesterday +15C daytime +12 at 20:30. Physically: Shoulder pain right shoulder, otherwise ok. Emotionally: Just busy. Not thinking/feeling much. Wake up: 8:00 am Went to bed: 00:00 too late considering tomorrow is a regular work day Today’s agenda: Work on the school material. Laminate. Total walk distance: 1.1 km Food: Artisan bread from isetan and Danish hard cheese. Sashimi Bintoro / Albacore Drink: Coffee Sparkling peach light alcohol Hazelnut cappuccino Green tea Daily expenses: FamilyMart ¥3197 Hug ¥530 Total ¥3727 Ideas for tomorrow’s agenda or moved from today: ++++++++++++ 11-22-2017 Wednesday Weather: a tad warmer, cloudy and it might rain this afternoon. I have packed the tiny umbrella I got from Kento for my birthday. It is perfect because it fits in my backpack. Physically: Had some pain in the back that rendered it difficult to clean myself in the bathroom, … so not because I’m fat but because it hurt to ‘twist’ around. Right hip, and lower spine.. S/I area. Not so much pain when walking though, Also had some back pain when sleeping so I woke up a few times from the back pain. Emotionally: HAPPY … I guess… at least I have one less thing to worry about. Got my visa today. Valid until 11-22-2018. I need to get another job though. I need to get the company up and running, and need to come up with long term plans for moving back to Tokyo eventually. Wake up: 7:00 am but didn’t really get up until 7:30 am. There was no rush today since my am was dedicated to PO office for the ‘revenue stamp’ and then immigration. Went to bed: 23:30 Today’s agenda: PO Office Immigration Komagoe Elementary (training) Laminate School stuff Delivery from AMZ 18-20 Total walk distance: 5.9km Food: bad white bread from FM a cube of cream cheese and a cheese single … not a good breakfast Celebrated with a ‘mille crepes’ cake at Tullys after immigration Gasuto low carb pasta Drink: Coffee Daily expenses: Revenue Stamp ¥4000 Bus ¥100 Tullys ¥800 7-11 ¥1949 iSetan ¥696 iSetan ¥3230 Gasuto ¥1055 Familyart ¥1257 Total: ¥13087 Ideas for tomorrow’s agenda or moved from today: Tomorrow is holiday Continue to laminate and create school stuff Work on NNN ++++++++++++++++++++++++ 11-21-2017 Tuesday Weather: COLD +4C in the morning when I walked to the bus at 7am around +12C at the warmest time in the afternoon Physically: OK. Emotionally: Pretty calm and well rested going to bed early yesterday was a good choice. Also less stressed about everything… school work etc Wake up: 5:50 am Went to bed: 23:00 Today’s agenda: Ozato JHS Print some stuff Total walk distance: 4.7km Food: Tuna and fried egg breakfast Forgot my lunchbox at home.. 7-11 Banana, Hamburger, tick fries popcorn Had my lunch for dinner: chicken, coconut milk, corn and rice Drink: Coffee 2 x green tea at Hug Daily expenses: Bus 2x 190¥ = ¥380 Printing ¥80 FamilyMart ¥2298 Total: ¥2758 Ideas for tomorrow’s agenda or moved from today: ——- 11-20-2017 Monday Weather: Cold and sunny +10C daytime Physically: OK Emotionally: Frustrated on so many levels mostly with Jerry I guess. Wake up: 6:00 am Went to bed: 23:00 Today’s agenda: Ozato in the am ALT meeting in the afternoon then eat and go home and sleep Total walk distance: 4.6 km Food: Quick hamburger at Mos (no fries) Pizza Drink: 2x glass white wine Daily expenses: Bus to OJHS 190 bus to Shinshizuoka train to Shinshimizu train to Shinshizuoka Printing Pizza and wine Hug Ideas for tomorrow’s agenda or moved from today: Print Xmas ornaments ————- 11-19-2017 Sunday Weather: Cold and sunny +10-12 C Physically: OK getting better and feel better but some weird stuff in my ears still Emotionally: Feeling a nudge of stress.. but why? Wake up: 8:00 am (woke up at 7:00 but fell asleep again) Went to bed: Today’s agenda: Print out more memory cards. Cut memory cards and laminate them. Meet Terumi at 13:00 at Hug for translation of the NN Powerpoint presentation. Total walk distance: Food: Bread with avocado for breakfast. Drink: Coffee Hazelnut Cappuccino Green tea x 2 Hug Daily expenses: Ideas for tomorrow’s agenda or moved from today: ————————————— 11-18-2017 Saturday Weather: Rainy and gray. +11 at 2PM Physically: Rested. Finally! Slept a lot. Emotionally: Cleaned the air with Jerry. Wake up: 7:30 am Went to bed: Midnight Today’s agenda: Meet and talk with Jerry work on NN stuff try to catch up on work reports and more. Total walk distance: 2.5km Food: Bread from iSetan with Cream cheese Cheese and curry Bagel at Hug 1 Sushi with Jerry Uni, Dai, Bintoro, kani miso, and one more… Drink: Coffee Green tea Dead Guy’s ale at Hug 1 Daily expenses: Ideas for tomorrow’s agenda or moved from today: Print out weekly schedule ———————————————————————– 11-17-2017 Friday Weather: slight drizzle not needing umbrella Physically:. Emotionally: Wake up: 6:15 am Went to bed: 20:00 !! Guess I was really exhausted Today’s agenda: Work at Ozato JHS Total walk distance: 4 km Food: Brought lunch with me to work. Pork with pasta with corn in coconut sauce Drink: Daily expenses: Ideas for tomorrow’s agenda or moved from today: ———————————————— 11-01-2017 Thursday Weather: Sunny and cold at 7:20 am when I left it was only 9C!! first time it was a single digit. However, already when I was about half way to the train station the temp was up to 11. I had my blue jacket and just a thin blouse under, which was perfect… at least then… LOL Physically: Didn’t sleep much, and just recovered from fever but I felt OK today. Loong days for a while now and very heavy bags this morning. Emotionally: Well turmoil day… started with anger and frustration at the BOE but ended with plenty of smiles. BOE people Tom and Azim hadn’t even replied to my email yesteerday so I had no idea where to go today…. I went to the city ward office only to realize there still was no reply to my email. Around 8:45 am I went upstairs to BOE and got hold of Kurose the director of the ALts who told me I was supposed to be at my JHS today. Would have been nice to receive that in writing and confirmed, especially since I had been away out and sick for two days. On the other hand I also got my pay slip and I will get paid monthly on the 21st. It will still be tight for a while but at least I wont be starving Wake up: 6:15 Went to bed: Today’s agenda: BOE ALT work Total walk distance: Food: Breakfast fried potatoes and egg lunch was 7-11 konbini Dinner at Gusto Shrimp salad and meet serving Drink: A lot… Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: 11-15-2017 Wednesday Weather: Windy +18 C daytime but windy so my ears hurt. +13 C at 20:30 Physically: Dizzy and still don’t feel 100% Emotionally: Frustration is building up when I stay home like this and think about how utterly ill-organized and planned my work at the Shimizu ALT office is. Also by now pissed at T. Wake up: 08:00 Went to bed: Today’s agenda: Print at 7-11 Finish all words and games do the english lessonplan make-up/fix Total walk distance: Food: Pancakes Drink: Coffee Pineapple juice hot green tea Daily expenses: Printing at 7-11 Familymart Ideas for tomorrow’s agenda or moved from today: ———————————————————- 11-14-2017 Tuesday Weather: Don’t recall .. was never out Physically: Stayed home with fever and ear-ache. 39.5C in the morning. 38.5 in the afternoon. 38.2 at bed time (maybe after Buffering affecting temp though.) Emotionally: Frustration and inner stress. Wake up: 8:30 am Went to bed: 00:30 am went to the futon at 23:00 but couldn’t fall asleep Today’s agenda: Stay home and rest Total walk distance: 0km Food: I managed to make soba noodles with shrimp and salmon Wafer ice-cream Udon soup with Mochi pouches Drink: A lot of green tea Pine apple juice Daily expenses: ¥ 700 (Jerry helped me g buy cigarettes and an ice cream) Ideas for tomorrow’s agenda or moved from today: Prep material for school ———————————————– 11-13-2017 Monday Weather: DIdn’t write Monday or Tuesday due to being sick, I stayed home. Physically: Increasingly headachy and fever during my time at the BOE office ABout 38.8 C in fever in the evening Emotionally: Frustrated on several levels. Thinking and rethinking about what the hell I’m doing here, then again… can’t come up with an alternative to what I want to do. Wake up: 6:15 am Went to bed: 21:30 sick…. Today’s agenda: ALT BOE training 8:30-16:30 spent my lunch hour printing stuff. soooo far to go to 7-11 in the Shimizu city ward office vicinity. Total walk distance: 7km Food: breakfast: Fried potatoes and egg. Lunch in the “office” Banana, triangle sandwich, bun Dinner: Pasta, salmon and yellow cherry tomatoes Drink: Other happenings: Daily: Daily expenses: Printing Hug coffee green tea ¥500 Ideas for tomorrow’s agenda or moved from today: Stay home! ————————————————- 11-12-2017 Sunday Weather: Spent most of the daytime inside but itlooked sunny outside. When I left home at 18:00 o’lock it was a tad chilly but not bad. No need for winter jacket. +14C I think it was around 18 during the day. Physically: Ear pain ongoing. It can be dealt with the Bufferin, but even with the bufferin I can still feel it. Also headaches and stiff neck. My right foot is also bothering me with radiating pain from the top of the foot. I suspect its the black shoes that are a bit too tight but it is still abit too much pain just to be from a shoe. really don’t know what’s going on with that. It feels like nerves are damaged somehow. Emotionally: The frustration is a bit under control. Mischa gave me a good advice to deal with Jerry not according to my expectations but to Jerry’s own ability (which is like a child’s). It’s not about forgiving or apologies expected, it’s about me taking responsibility for my feelings and act accordingly… prior to bad things happening. Take note and learn!! Dealing with Terumi is more a matter of understanding her situation and her own frustrations. Wake up: Around 8:30 am but spent the time in bed snoozing the alarm until about 9:45 ish Went to bed: Today’s agenda: Prep the You are my sunshine art work for print Prep Intro class and print prep on USB Do laundry and clean up apartment Total walk distance: 1.5km Food: Ritz crackers and Kiri cream cheese Boiled potatoes and chicken breast filets Bagel w cream cheese at Hug Drink: Coffee Pine apple juice green tea Hug Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Hug ¥830 Ideas for tomorrow’s agenda or moved from today: ————– 11-11-2017 Saturday Tsuyoshi Dazzle Birthday Weather: Didn’t write and don’t remember more than it was warm during the day +20 and cold at nigh +12 which made it tricky to decide what to wear in the evening when I headed out for Chatty Physically: Blood from my ear. A bit scary. No cold symptoms. No fever. But pain increasing in the right ear. Emotionally: ANGER and frustration at night. Gaaaaah people. Wake up: 9:30 am Went to bed: 1 am -ish Today’s agenda: Chatty party at night 19:00 Ended up staying only an hour before heading to “Light” What a stupid move!! Total walk distance: 3.8 km Food: Grilled cheese sandwich at Chatty Sallad and a tortilla chicken wrap at Light Ate a whole bag of wafers when I got home.. not smart! Drink: Midori pineapple sparkling juice at home 1 glass of white wine at Chatty 1 tequila sunrise at Light ( will go to history as the most expensive drink I ever had due tohaving to pay for Nomihoudai without using it) 1 sip of a guinness at hug hop before I left in anger 1 beer at Hug 1 Daily expenses: Chatty ¥1000 Light ¥ 3000 sooo pissed at that Hug hop ¥1000? plus ¥1000 handed to Jerry in anger Hug1 ¥800 Ideas for tomorrow’s agenda or moved from today: ———— 11-10-2017 Friday Weather: Sunny windy +18 C Physically: Woke up with headache Pain in right foot. Pain in back. Pain in neck. Pain….. Emotionally: Wake up: 06:15 am Went to bed: Total walk distance: 6.4km Food: Drink: Other happenings: Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——— 11-09-2017 Thursday Weather: Sunny Lovely weather +22C around lunch time. +18 in the evening around 19:00 Sun sets already at 16:45 now. Still a lot later than Stockholm (15:35) but sometimes I wonder if Japan is ill-placed in its time zone. Korea is in the same time zone so there the sun sets at 17:25 and rises at 7:06 am today. I mean do we really need to have sunrise at 6:15 am ..personally I much rather have the darkness in the mornings than in the evenings/afternoons. Physically: Back pain. The daily toil of carrying the backpack with computer and all books and papers its taking its toll Also feet are hurting increasingly especially my right foot (fotsulorna.. feels like the are blistered with huge blisters but they arenät= Emotionally: I don’t know.. I am bit frustrated with a lot of things and wonder if I have the patience and lifeskill to endure. Jerry is completely incompetent but willing to put in the hours. Yuichi .. I don’t really know what he is doing, have been doing this past month. I have given him some heads up that he need to step up his game if he is serious about this. And he did by showing up, but he needs to show me in december that he also can do the work. Also more or less getting fed up with T who keeps saying “next week”. I guess Im just feeling a tad bit of frustration with this new life situation as well. Totally meaningless time spent such big chunks of my day. Listening and learning about stuff I already know, taught by incompetent people… Time not well spent… but for a visa… sure but then I must get going with this company shit… Yeah I’m frustrated. Wake up: 06:15 Went to bed: Today’s agenda: Lots of little things both in relation to ALT/BOE work and the NN. Hourly: Total walk distance: Food: The 3 grain bread and chicken slices and cheese for breakfast. A nice don with Uni and ikura for lunch. Really filling.. I ate it all to the last grain of rice. A slice of bread with cheese when I got home. Drink: Coffee in the am. Matcha at don place Coffee cans at work x2 Coffee at home after work Green tea at Hug Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ———————————— 11-08-2017 Wednesday Weather: Gray and rainy +17 in the morning and same int the afternoon. Physically: It’s tough to be up by 6:15 am daily…. or rather it is difficult for me to go to bed and sleep at 22:30 which is what I need… Last night I managed to fall asleep at midnight, so it’s going in the right direction. However, I woke up at 1:30 am… luckily I could fall right back to sleep. Still getting up at 6:15 am is difficult and I need more than 6 hours of sleep… plus it accumulates over the week… Emotionally: Little bit anxious due to visit to Immigration. Not the visit itself but the fact tat I screwed up the forms and wrote so sloppily. Wake up: 6:15 am Went to bed: 23:00 think I fell asleep around 23:45/midnight.. Today’s agenda: BOE Immigration in the afternoon Hug early and GO home no later than 20:30 to wash hair etc Total walk distance: 6.1 km Food: A small croissant for breakfast Tully’s lemon pasta lunch Drink: Coffee Pokka can coffee Grape aloe can Coffee Tully’s Other happenings: Test print art work photo quality at 7-11 Daily expenses: Train 2 way ¥300 x2 = ¥600 Pokka can ¥120 grape can ¥130 Photo printing at 7-11 ¥ 500 Tissues and white out at 7-11 ¥451 Tullys food and coffee ¥990 Ideas for tomorrow’s agenda or moved from today: —— 11-07-2017 Tuesday Weather: Cold in the am. Around sunrise even a ot cloudy but at 7 am sunny and +12C. Midday +23C and Sunny Physically: A bit worn out from yesterday’s activities Emotionally: Increasingly frustrated with the BOE. Honestly don’t know if I have the mental capacity to take this unorganized mess. Also sad because T keeps writing 会いたい but then nothing really happens. Guess I’m just having a bit of a frustration. Wake up: 6:30 am It was tough to wake up today.. really wanted to sleep more. Went to bed: Today’s agenda: 8:30-17:00 BOE 18-20 delivery AMZ (rip the CD from Tanaka and Daichi) Night time work with Jerry on NN Upload work report Order clothes on Amazon US Total walk distance: 6.8km Food: Whole wheat bread from Sayuri wih Prociutto and cheese Only had one relatively big slice of bread. 2 slices of the ham and 1/2 a slice of cheese. Uni, Ikura, Salmon, maguro…The most amazing don for Lunch at S Pulse Dream Plaza Dinner with Jerry Avocado, Cheese, bacon burger. Only bottom half of bun and only 1/2 of the fries. White chocolate that I won and some popcorn for snacks at night Drink: Coffee at home 1 can of Pokka coffee (gold) at BOE break Small green tea for Lunch Water at dinner Green tea at Hug 1 Other happenings: Meeting Jerry at night Daily expenses: Train to Shinshimizu ¥300 Coffee can ¥120 Lunch ¥ train back Dinner at Blue Book Ideas for tomorrow’s agenda or moved from today: ————————————- 11-06-2017 Monday Weather: Cold +14 but sunny in the morning 7am, and not too bad. I had my thinner ‘kofta’ on and even if it was chilly I knew it was going to be a lot warmer later on in the day. Daytime temp around +22 then down again in the evening +17 at 19:30 Physically: Was fine until I had to stand for over an hour to watch a class demo at a seminar in Abeguchi ES. Emotionally: Happy and dreaming about Tetsuya a lot about men in my head now. I do have feelings for Tanaka who seems to be such a warm person. Wake up: Alarm set at 6:15 but wasn’t truly up until 6:30. Left home at 7:15 am which was a tad too early so I stopped at Hug 3 on my way to the train. Went to bed: Aimed for 23:00 managed to be in bed by midnight ..probably fell asleep around 00:30 Today’s agenda: BOE work… they never say what the plans are but today we went to a seminar about the new education plan Shizuoka has for English teaching. I was sooo tired when I got back hom at 18:00 but decided to fight it. I drank a cup of coffee with my dinner, and after a quick chat with Bill Jokela I went down to Hug to at least try to finish the weekly work report. I want to return home no later than 21:30 and then be in bed by 23:00 Total walk distance: 5.4km Food: Skipped breakfast… won’t ever do that again!! Not a good idea. Especially today when we didn’t have time for lunch. Only stopped at a konbini and I bought an onigiri. By the time I got back to Shizuoka I was starving. I made chicken, rice and cornsoup stew in the frying pan with tons of garlic and lemon. But already on my way home from the train I had to stop at 7-11 and munched on croissants because I was really “starving” , dizzy and stomach almost aching. Drink: Hug3 coffee (in the morning) Green tea cold small bottle Green tea cold at home coffee at home Green tea hot at Hug1 Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Train ¥300 to SHinshimizu ¥160 from Nihon sports park home ¥296 CIrkel K konbini 7-11 evening ¥1238 Hug1 ¥500 Ideas for tomorrow’s agenda or moved from today: ———————————— 11-05-2017 Sunday Weather: Sunny but a lot colder than yesterday. +18 Daytime at warmest peak. +14C at 20:00. Really freezing. Physically: Fine. Some minor pain in back. Eczema on a few fingers on my right hand is becoming increasingly bothersome, I don’t have a lot of hydro-cortizone left so right now this moment I will head over to amazon and order some… since I actually remembered LOL I also have a cold sore on my upper lip, nothing visible but annoying none the less. Emotionally: I think something is still bubbling under the surface. When I sat at Hug tonight I felt like I almost was about to cry. Yet I don’t feel sad. I had a great week end! The dinner with Tanaka-san last night was amazing. The food was truly divine. I loved the tripe, which I really didn’t think I would. This chef at Trattoria Sai can really cook food! And the company was lovely. Yoshiharu Tanaka is a warm person. I can feel he has gone through some relationship issues in the past, so it’s all about treading lightly with him. My emotions when it comes to love and romance and sex, since to be all over the place… Well time will tell what will happen. I feel I need a warm person, in that touchy giving way, in my life. Yuichi is wonderful and I love him for many reasons, but he is not touching or giving enough closeness for me (except for when he is drunk and sleeps with me). Ichizen, doesn’t seem to understand me well enough so communication is tricky. Tetsuya is someone I really want to have a functioning relationship with. I’m in love with him, but now I I haven’t seen him for over 2 months… that’s not the kind of relationship I need right now either…. sigh. Wake up: 10:00 am Woke up already at 8 but decided to sleep a little more. Probably rather stupid since I have to be in bed early tonight. Went to bed: Aimed for 23:00… then 23:30… well fell asleep at 00:30 then at 3:00 am Tetsuya messaged me, so I messaged with him for a bit. Fell back asleep only to wake up again at 5:00 because Jerry messaged me. That made me a bit mad actually. But I will learn and turn off notifications for him. Today’s agenda: Attend event at Hug Hop and meet up with Teerumi there. Try to catch up on FB.. gratulations especially. Download the rest of the CSI episode that was only partially downloaded. Garbage I wanted to be able to upload photos from the week end but I think it’ll have to wait until tomorrow… I need to try to sleep early Total walk distance: Food: Really didn’t have a good breakfast… a kobini triple sandwich with egg, ham/lettuce and tuna. 2 slices of amazing pizza at Hug Hop Drink: Coffee at home Stout at Hug hop plus they gave me a birthday gift free beer for me and Terumi Hot green tea at Hug 1 Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Terumi bought me the beer at Hug Hop so I only had to pay for pizza there Hug Hop pizza 2 slices ¥700 Watts 100Y shop ¥1620 Hug 1 tea ¥500 Ideas for tomorrow’s agenda or moved from today: ————————————————– 11-04-2017 Saturday Weather: SUnny and windy. Due to wind it felt cooler than yesterday but it was actually warmer. Daytime +24 but a lot cooler at nigh.. tomorrow temps will drop…+17 at 18:30 Physically: slight back pain but not too bad Emotionally: Confused and many emotions running…but content and calm about it Wake up: 10:00 am Went to bed: Today’s agenda: Meeting with Yuichi at 11-14:30 Beyond that no plans.. Hourly: 11-14:30 met with Yuichi 14:45 met with Jerry at Hug we went to St Marks and I had a Birthday dessert. 18:00 met up with Tanaka and friends (Keisuke and Pen) Total walk distance: 6km Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——————————– 11-03-2017 Friday Weather: Sunny Lovely +23C daytime +18 at night Physically: OK and very little pain. Probably because I slept and rested Emotionally: Excited! Looking forward to tonight. And the anger from yesterday is now a memory, and isn’t lingering. Wake up: 10:00 Went to bed: 3:30 am Was in bed by 2:00 but was in bed thinking …and at 3:05am Tetsuya messaged me 😀 Today’s agenda: DO nothing much but resting but celebrate tonight Hourly: 19-21 at Izakaya 21-23 at Pool place 23-01:30 at Botanical bar Total walk distance: 1.9km (probably more but it will be logged at 11-04) Food: Izakaya food Drink: A lot… LOL Other happenings: Daily Nothing! Daily expenses: Ideas for tomorrow’s agenda or moved from today: +++++++++++++++++++++++++++ 11-02-2017 Thursday Weather: Sunny and warmer than yesterday, Chilly at 7 am though! Only +12C. +23 daytime. Physically: OK but getting drained by the new sleeping rhythm, which is clearly showing in my mental state. Emotionally: First the total surprise in the early morning hour on my way to work… email from pappa. I guess it’s a good thing. I don’t know yet. BUT at least he stopped acting like a grumpy kid. The BOE time is currently truly a waste of my time, but I sat in that room… they insisting on woking effectively, me observing a very flawed system. Ineffective and stressful for all of them. Lacking skills to run a smooth operation. Then from there to the emotionally stressful situation at the Aoi ku office. And from there to being drained at home and totally miscommunicating with Jerry which made through a mental fit. I am so angry right now. He really is immature and I should not consider him being at par with my own daughters the same age. Wake up: 6:15 am and really got up Went to bed: Today’s agenda: Work at BOE Go to Aoi ward office to change address on my resident card Hourly: 6:15 wake up 7:15 walk from home 8:30 am – 14:00 at BOE 14:30-15:00 at Tullys replying to Pappa 15:00-17:00 at Aoiku city ward office 17:30 -20:30 at home 20:45-22:00 HUg pissed off Total walk distance: 8km Food: Croissant and cheese 5 pieces of sushi for lunch Chicken and 1/3 of bento konbini rice Drink: Coffee Green tea Rising sun beer at Hug Other happenings: Daily Vitamin – Study Japanese – Kanji every other day/ vocab cards every other A.B days – Daily expenses: Make up train FM Tullys deposited ¥1000 in the pm Ideas for tomorrow’s agenda or moved from today: Tomorrow is BD party day hopefully I will wake up in a better mood [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/110217_BOE_very_short_version_02.mp4"][/video] ++++++++++++++ 11-01-2017 Wednesday – First day at work at Shizuoka BOE Weather: Sunny Lovely weather. A bit chilly in the morning (17-18C) At my lunch a lovely sunny 23-24 ish However coldish again after sunset. +17 at19:00 oclock Physically: Less and less overall joint pain. Still some in the hips and lower back. But from around 18:00 increasing pain in the heart-chest area. Might be due to lack of sleep. I only slept a couple of hours before Emotionally: A bit troubled by Yuichi’s behavior, but I think he has his reasons, and they probably aren’t what I think they are at all. WOrk has started and at least the training is a breeze thus far. Extremely frustrating with the ineffiecient ways of theirs though Lot’s of dead time when I’m just left alone to do… yeah what exactly… just wait it out. Think I will sit and work on the project document tomorrow when alone in the am. LOL Wake up: 6:15 am Went to bed: Today’s agenda: Pay rent First day at work… and leave it at that….hoping I can sleep earlier tonight Hourly: Left home at 7:25 am a tad late since I passed 7-11. Then again no rush tomorrow since no one will be there to let me in before 8:30 am anyway… Got back to Shizuoka around 17:15 went straight to Hug and now leaving to do some grocery shopping and pay my rent. Total walk distance: 8.3km Food: Bread and cheese at home for breakfast (needs improvement as soon as I get my sleep cycle in order) Sushi lunch Bagel cream cheese at Hug Drink: Coffee Green Tea Hot green tea Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Train ToR ShinShimizu ¥600 Lunch ¥1052 did a bit of a luxury since it was my first day and had some sushi. Hug ¥930 Ideas for tomorrow’s agenda or moved from today: Yesterday Halloween… today Christmas…. The Japanese knows how to really drag out the Holidays

+++++++++++++++++++++++++++++ 10-31-2017 Tuesday – Halloween Weather: Mostly sunny but colder than yesterday. Around +18 daytime and actually warmer in the evening compared to last nigh ..around14C Physically: Better but still in pain and a few spells of dizziness during the day. Emotionally: Excited. Happy but a tad worn from yesterday’s many hours. Decided to rest it out today and go to Hug in the evening to meet Jerry (Tuesdays is his Goald time plus he is off from the gym.) Also happy receiving a message from Tetsuya. He was on his way to Nagaon prefecture today. Wake up: Woke up at 8 am but decided to sleep a bit more to rest out the body pains. Woke up again around 10 am but freezing so I fell back asleep another hour until around 11am. Went to bed: Well I went to bed at 2 am… but didnt really fall asleep until around 4am Today’s agenda: Work on the logotype √ Transfer Jerry’s restaurant info on to sheet 1A and upload Study Japanese √ Total walk distance: Food: Pancakes with Blueberry Jam Drink: Coffee Lipton Black tea Berries Hot green Tea Other happenings: Daily: Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: —————————————— 10-30-2017 Monday Weather: Sunny, dry, Lovely +22C Physically: Every single joint in my body seem to hurt. It was even difficult to walk to Tullys. Around 16:00 I felt really sleepy while at Tullys, Sleepy and foggy and a slight tinnitus. Emotionally: Content. Excited. Ignited. Looking forward to my Birthday evening on Friday night. Hoping everyone will show up. In super ignited work mode. Wake up: 10:15 am Went to bed: Today’s agenda: Organize the Google Drive. Edit Project document Start fill in the spread sheets Check with Sayuri about my move out document from Nakano Hourly: 10-12 At home. Talking with Julia. Had breakfast. 12:30- At Tullys working on NakamaNation Total walk distance: Food: Milk and cereal Drink: Coffee Black Tea at Tullys Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ————————————- 10-29-2017 Sunday Weather: Typhoon yet again. At 16:30 the sky look totally eery yellow mustard colored.. toxic almost…. HEAVY rains almost heavier than last week’s Super typhoon “Lan” Physically: Whole body is in pain. Right arm especially troublesome. Probably due to the sudden weather changes these past days. Emotionally: HAPPY! Excited and energetic. Which shows in accomplishments. Cleaned the apartment, loong talk with Yuichi which too ignited me and inspired me to get going Did art work AND studied Japanese then went down to Hug for online stuff. It really makes a huge difference when I have this kind of energy and when I don’t. Wake up: Noon Went to bed: 4:30 am Today’s agenda: Talk with Yuichi √ Prepare agenda for Yuichi √ Clean up the “blood spill” and general kitchen clean up √ Goald Meeting with Mischa √ Book Izakaya for Friday 11/3 √ Message Kento and Vanessa √ Total walk distance: 0.7 km Food: Svenska Pannkakor med mango pure and Blueberry jam at Hug I received an egg salad sandwich from a guest An Ice cream at home during phone meeting Drink: Coffee Black Lipton Caramel tea Hazelnut Cappuccino Hot green tea Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Hug Hazelnut cappuccino ¥530 Hug Green tea ¥500 Ideas for tomorrow’s agenda or moved from today: ————————————- 10-28-2017 Saturday Weather: Typhoon rolling in Light rain Physically: Pain a little bit everywhere and tired mentally. NOt as sad as Friday but really no motivation what so ever. Emotionally: Mentally frustrated and ended up writing almost angrily to Yuichi. Had no energy to do anything, so I didn’t do much. I ended up doing some art though. Was supposed to meet Terumi but she canceled and moved it to tomorrow (which she also ended up canceling). Wake up: 12:30 Went to bed: 3:00am? Today’s agenda: Art work Study Japanese Total walk distance: 500m Food: Left overs chicken, mushrooms, corn pasta Udon Tofu instant Drink: Coffee Berry and fruit teas Black Calpis Soda Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: Sunday is Garbage day ———————————————- 10-27-2017 Friday Weather: Physically: Some slight hip pains. Then at night headaches Emotionally: Negative, Sad and almost in a weepy mood, but decided to go to the Halloween party at Etti anyway. I ended up winning the grand prize for best costume. Wasn’t too happy about the whole thing, partially because when I finally was in the mood and starting making contacts with people I had an extreme headache (most likely from the very tight wig net) Wake up: 14 ? Went to bed: 3:00 am Today’s agenda: Total walk distance: 3.2km Food: Party food at Etti Pork chicken Drink: Coffee 1 glass white wine at home Nomihoudai at Etti: GTs, Rum Coke, Tequila Sunrise Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: TWI & Etti club Halloween Party ¥2800 Ideas for tomorrow’s agenda or moved from today: +++++++++++++++++++++++++ 10-26-2017 Thursday Weather: Sunny. A slight breeze. +22 in the afternoon. Colder at night. +16C around 9pm. Physically: Body is aching but only when I think about it. Feel stiff Emotionally: They eye of the storm? I don’t know but I have decided to just really take one day at the time, one moment at the time and right now all is calm. I have sent the documents I needed to send to Nakano-ku and I can only hope that they will send me the papers I need to continue with the visa process. SO far so good, and it starts to feel real now when I have been sleeping at nights, and today when Azim wrote an email to me asking me questions in preparation for me starting working there. Feel a bit emotionally drained somehow. It wasn’t much yesterday in actual actions… but from thinking I must go to Tokyo, to not go to Tokyo, to booking a doctors appointment, arranging with money for that Dr appointment, then all came around 180 degrees at Immigration office and later with Sayuri’s sister informing I could send the papers in. Oh well, maybe it’s not so strange, and I don’t feel low or sad, on the contrary, but I do feel empty not in a negative way, more like inertia. BUT I did clean at home a lot and cut cardboard boxes as well. And yeah 2 days almost without electricity… think it got to me all this little things that I had to do. I really wanted to stay home at night but felt I had to reply to Azim and needed to check some info before replying to him, hence I went to Hug anyway. Once at Hug I mostly studied after I sent the reply to him. Wake up: 12:30…. sigh unfortunately I failed at getting up in the morning… I want to sleep by 1 am tonight and hope I can!! Went to bed: Today’s agenda: PO with the Nakano ku papers √ Call Eva √ Call Chuden electric company √ Clean up once electricity is back on √ Study Japanese √ Studying is what I spent most of the day doing. and probably a lot of other stuff but I just want to take it easy Might do some art when I get back home. Total walk distance: Food: Mochi Beef just fried up the meat from the freezer before it would go bad. Pasta with chicken filet, mushrooms, shredded cheese and corn Pastry bun (typ sockerkaka w. cream in between) Drink: Orange Juice Coffee Green Tea Other happenings: Daily: Study Japanese √ Kanji every other day/ vocab cards every other A.B days √ Daily expenses: PO office ¥840 Hug ¥500 Ideas for tomorrow’s agenda or moved from today: On my way home from the PO in the afternoon:

++++++++++++++++++++++++++++++++++++++ 10-25-2017 Wednesday Weather: Cold… +14C and rain Physically: Body is stiff and calves and feet are still aching from Monday’s adventure. Emotionally: A bit stressful. Last night when I got home my power was shut off. I have totally mixed up the bills, and thought it was the gas bill that was acutely due No warning, no more messages from them. The last bill was sent weeks ago and was obviously due yesterday. Well no excuses my bad for not being more careful when reading the kanji on the bills. If I had, I would have known that it was electricity, not gas, that was due. Now since I paid the gas bill yesterday and not the electricity, I dont have enough money to pay for the electricity. Will need to head over to immigration to figure out the fees I have to pay there before I pay the electricity. Wake up: 9:30 Slept too many hours… oh well Went to bed: 01:30 am (I had charged the computer which I used as a light while eating dinner after coming back home from Hug around 00:20) Today’s agenda: Immigration office √ Email Caroline √ Pay electricity if there is enough money left after immigration Total walk distance: Food: Pork loin Late night Rice meat dish from FamilyMart Macaroons Ice cream Drink: Orange juicce Coffee Other happenings: Daily: Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: 7-11 printing ¥120 FamilyMart printing ¥100 (color-printing of resident card) Electricity ¥ 6192 + 458 6650 Ideas for tomorrow’s agenda or moved from today: ————————————————– 10-24-2017 Tuesday Weather: Gray, windy and a colder than yesterday daytime temp +18C Physically: Some pain from yesterday. Mostly feeling very stiff all over body. Annoying crack/cut in right hands indexfinger and blisters from yesterday’s walking on the left foot Emotionally: Happy, content, but also a bit anxious and stressed about the visa and immigration process. Still so much I don’t understand from all the papers. At least I know T is not about to abandon me, or forget me, he is just busy with work. Wake up: 8:30 am YAY I did it. Think the strenuous walk yesterday was what I needed. To be really exhausted so I could fall asleep in time (00:30ish last night) Went to bed: Today’s agenda: Take out cash Do laundry Find a medical clinic. Take passport photos if needed. Bleach hair …maybe… Study Japanese Hourly: 8:30 – 13:30 at home doing laundry, cleaning up a bit Studied Japanese writing 13:30 walked to Tullys Total walk distance: 3.8 km Food: Croissant with cheese Sushi (at conveyer belt sushi place with Jerry) Drink: Coffee Green tea at sushi place Green Tea at Hug Other happenings: Daily Study Japanese √ Kanji every other day/ vocab cards every other A.B days √ Daily expenses: Didn’t pay at Tully’s since I had paid before and put it on my Tully’s card. Hug 1 ¥500 Ideas for tomorrow’s agenda or moved from today: Immigration office! ++++++++++++++++++++++++++++ 10-23-2017 Monday Weather: Sunny and warm. 26-27 C during the day but a lot colder at night at 22:30 only 16 C Physically: Fine until AFTER the the long day with walking …. Tough pain even though I took Bufferin primarily in the spine and lower back but also in feet, and hips. Emotionally: HAPPY! Wonderful Sunshine. Beautiful waves. Gorgeous Views from Nihondaira. Wake up: Overslept!!! Panic. Had alarm set for 9:30 am but did not hear it. Woke up at 11 am….. which was when I was supposed to meet Katrin at the station. I obviously needed more sleep than 2 hours LOL Went to bed: 00:30 am Today’s agenda: Meet with Katrin √ Check all BOE documents √ – Need more help with this! Find out where Shizuoka Immigration office is located and operating hours. √ Pay Gas √ Hourly: Total walk distance: 12.9 km Food: Seafood salad at Saizeriya Insalata Caprese at Saizeriya Half a bread pain at Saizeriya Drink: Cappuccino at Saizeriya Cold green tea Coffee Green tea at Hug 1 Other happenings: Katrin visits! Daily: Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: 7-11 Mevius ¥880 Saizeriya ¥1500 Bus ¥360 Rope way ¥600 Bus ¥330 Gas Utilities ¥2550 FM ¥ 1576 Bleach ¥753 Ideas for tomorrow’s agenda or moved from today: Edit photos from today Figure out the health document and all the BOE docs Print out bouppteckning Bleach hair roots Laundry Suruga Bay Waves 10-23-2017 With Katrin [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/1023_2017_Waves_Suruga_Bay_100.mp4"][/video] [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/1023_2017_one_Wave_Suruga_Bay_100.mp4"][/video] —————————————- 10-22-2017 Sunday – Typhoon Lan Day Weather: Typhoon! Warnings started in the public loudspeakers already in the afternoon. It started raining around 5pm. By 9 pm the typhoon rolled in, Not too bad. WInds increased around midnight. but around 3 am it was all calm again Physically: Sleepy, tired, and without motivation for anything else but binge watching GoT. Emotionally: Just mental sauce lol Wake up: 14:00 ish Went to bed: 7:30 am Today’s agenda: Hourly: Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ———————————————- 10-21-2017 Saturday Weather: Rain…I’m sick and tired of the rain by now, but at least it’s not so cold today as it has been the last week. It seems the sunshine will return by Monday. Physically: Woke up with headaches and my eyes having Emotionally: Feel a lot happier today after last night’s outing with Sayuri. Also Birk called for the first time ever just because he was sitting with Symon and they came to talk about me so he wanted to call. My heart melted LOL Wake up: 14:00 Went to bed: Today’s agenda: Update trello and this page look into printing stuff Spend time at Hug doing some social online stuff as well. Total walk distance: Food: Croissant with prociutto and cheese slice Pizza w Jerry and Sayuri Drink: Coffee Hazelnut Cappuccino Hot Green tea Other happenings: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Hug 1 ¥1030 Pizza w Jerry and Sayuri ¥2268 Grocery store Supermarket ¥6940 Ideas for tomorrow’s agenda or moved from today: +++++++++++++++++++++ 10-20-2017 Friday Weather: Rainy but more like drizzle and light rain. Less cold than Thursday but still cold around +18-19 C Physically: Fine Emotionally: Sad and low and felt rather miserable until I went out to meet with Sayuri around 8pm. I had so many things planned to do in the afternoon but did nothing, absolutely nothing. Think the stress work late Thursday took me out physically and then also mentally. And I do get affected when Tetsuya doesn’t message me, And stupid me were checking twitter and came across stuff from Reds… never a good thing for me to check Reds’ tweets or FB. However vented first with Jacob on the phone (via Line) and then went out with Sayuri and that was really a good thing. Had soo much fun especially playing pool. And also we went to check out the bar Botanica in the neighborhood and it was a great bar!!! The bartender was so professional and the place so nice. Really happy finding that place!! Wake up: 15:00 Went to bed: 4:30 am Total walk distance: 3.7 km Food: Yakitori izakaya place a variety of skewers and a mochi cube 2 croissants when I got home with cheese and prociutto Drink: 1 glass of white wine at the izakaya (but it was such bad wine that I only drank about half of it.) Umeshu Midori, vodka pineapplejuice at the pool place Cinnamon Kahlua at the Botanica bar Daily: Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Izakaya ¥ 3500 Pool place (“Actor) ¥1500 Botanica bar ¥1500 FamilyMart ¥1624 Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/IMG_7554.mp4"][/video] ++++++++++++ 10-19-2017 Thursday Weather: Rainy and cold +15-17 C Physically: OK with some stress feelings after I worked like crazy at Hug to finish the excel sheets and documents for Yuichi Emotionally: Excited and happy having Yuichi in my life, and also happy that things are going rather smoothly with the BOE work and visa application. Wake up: 14:00 too late slept a lot Went to bed: 8 am Today’s agenda: Fix ALL documents for Yuichi Hourly: worked at home in the afternoon with the documents and went to Hug around 10pm to finish up and also send everything to Yuichi before midnight (when Hug closes) Also managed to study a bit of Japanese in the afternoon. Total walk distance: 1.8km Food: Drink: Other happenings: Daily Study Japanese √ Kanji every other day/ vocab cards every other A.B days Daily expenses: FM ¥1870 Ideas for tomorrow’s agenda or moved from today: ++++++++++++++++++ 10-18-2017 Wednesday Weather: Gray during the day and light rain from around 18:00 oäclock Physically: Fine! Emotionally: Excited! Happy and received good news! Got the job at Shizuoka BOE! Wake up: 14:00 Went to bed: Today’s agenda: Hourly: Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Printing at 7-11 ¥680 (68 pages x 10¥) Hug 500+430+800 = ¥1730 Utilities Gas ¥ 2354

Ideas for tomorrow’s agenda or moved from today: +++++++++++++++++++++++++++++ 10-17-2017 Tuesday Weather: Gray Rain in the am (but I was sleeping) Colder each day! Physically: Fine. Slight slight hint of headaches coming and going but nothing that needs any medicine. Emotionally: Happy still from the week end. And a loong sleep to recover was needed even if it turns my sleeping rhythm off again… Because of Yuichi’s sleep over and physical touch, I feel well too. I need sex, and intimacy, now and then. Already lookiing forward to his next visit. Wake up: 12:45pm Went to bed: sadly…. it became late…. and then early… Fell asleep around 8:30 am Today’s agenda: Print out NN documents and more copies of confidentiality agreement Hourly: Total walk distance: 3.1 km Food: Mini shrimp pasta at Tully’s 3x Bread buns from FamilyMart with Cheese slices Trattoria Sai 1/2 Insalata Caprese Mozarella and tomatoes (shared w Jerry) Seafood light tempura Drink: Coffee green tea 1x glass wine at Trattoria Sai Hug coffee hazelnut cappuccino Other happenings: Daily Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Pasta and coffee at Tullys on new Tullys card ¥2000 (so the rest ¥940) is now a balance on the card) Trattoria Sai ¥3770 FamilyMart ¥2,885 (incl shampoo and conditioner, Ideas for tomorrow’s agenda or moved from today: Order Halloween stuff Print out NN nation documents +++++++++++++++++++++++++++++ 10-16-2017 Monday Weather: Physically:. Emotionally: HAPPY! Content! Sleeping next to someone is so wonderful. and sex is needed in life! really enjoyed having Yuichi here. Wake up: 10:30 Went to bed: 2:00 am Today’s agenda: Work with Yuichi until he leaves. Fix stuff according to his feed back. Total walk distance: 3.9 km Food: Bacon and egg at home with Yuichi. Fattiga riddare at home. banana Drink: Coffee Coffee at Tully’s Other happenings: Daily: Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Tullys ¥740 (Yuichi had no cash) Ideas for tomorrow’s agenda or moved from today: —————————– 10-15-2017 Sunday Weather: Rainy colder +17C Physically: Surprised since I danced last night.. but no pain Emotionally: Up beat. Excited. Wake up: 9:45 am (Sayuri will pick-up att 11:45) Went to bed: Well Yuichi came…..we went to bed around 3 am…but hmm not sleeping 😛 Today’s agenda: Koga-san’s event at グランシップ (Granshippu) in Higashi-Shizuoka together with Sayuri Then meeting with Yuichi Hourly: Noon-12:30 drive to Higashi-Shizuoka 12:30-17:40 Granshippu event 17:40-18 drive back to Shizuoka 18 Meeting Yuichi at Cafe Siena at Shizuoka station 18-19:30 at Siena together with Sayuri and Yuichi 19:30-midnight Out with Yuichi Hug hop, bar, pizza place, Hug and then home with wine and beer LOL Total walk distance: 6 km Food: Egg and bacon at home Roast beef and salad at Siena Half a Margherita pizza Drink: Coffee Green tea Wine x1 glass at Sienna 1 beer at Hug Hop x1 gin tonic at Pizza place x1 beer at Hug 1 x2 glass wine at home Other happenings: Daily: Study Japanese ha ha ha talked Japanese all day! Kanji every other day/ vocab cards every other A.B days Daily expenses: Cafe Siena – Sayuri paid Hug Hop ¥900 ? Pizza place ¥1000 Hug 1 ¥800 FamilyMart ¥2360 Ideas for tomorrow’s agenda or moved from today: ——— 10-14-2017 Saturday – Busy days Tough to update anything! Weather: Rainy and chilly +18-19C Physically: OK Emotionally: Excited about the evening and tomorrow’s event and seeing Yuichi again Wake up: 11:30 am Went to bed: 4am Today’s agenda: Fix slides, add more translations if possible. Hug 1 – 4th anniversary party at night Nomihoudai Total walk distance: 3.2km Food: Drink: Nomihoudai….. lots of Malibu Rock Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Daily Konbini (by the hospital) ¥1671 Ideas for tomorrow’s agenda or moved from today: —————————– 10-13-2017 Friday Weather: Rainy and “cold” Daytime arouund +22 evening +18C Physically: Woke up with a severe headache but after 2 Bufferin it disappeared. I took a one hour nap at 17-18 probably due to the Bufferin and woke up feeling really sick and feverish. However after working an hour I felt fine again around 19 o’clock. When I left for ug at 21:00 I had forgotten all about it. Emotionally: Happy, content but a tad bit stressed. T messaged and seems happy. He is working in Tokyo today/tonight but wrote it is likely we can meet next week. Wake up: 10 am Went to bed: Today’s agenda: Call Eva √ Only quick talk because she was in the car Call Claudia √ Meet Sayuri at Hug after 22:00 Hourly: 10-13 waiting for headache to leave Called Claudia 13-21:00 work on NakamaNation Total walk distance: 1.7km Food: 2 bread buns with single cheese slices Yakiniku ramen noodles with coconut milk Drink: Coffee Cold green tea Hot Mango Tea Rising Sun Beer at Hug1 Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: FamilyMart ¥880 Beer at Hug ¥800 Ideas for tomorrow’s agenda or moved from today: +++++++++++++ 10-12-2017 Thursday Weather: +31 at peak. A comfortable 29-30 in the afternoon with clear dry air. Won’t last though rain is on its way in….maybe sometime after midnight tonight Physically: OK. Slight back pain nothing that needs painkillers though Emotionally: Sad, I guess disappointed that T doesn’t bother to message me. I know he is busy and he is different, he is Japanese, but a message with just a sticker….I mean…. c’mon. Then … at night he messaged me. Feels better. He is working like crazy. and so am I so I cant see him anyway. Wake up: 13:00 o’clock Went to bed: 4:00 am Today’s agenda: Call Natha around 4 PM √ Work on NN Project document work on presentation! Need to bring two three key slides on Sunday Check with Yuichi if he has Business Cards and forward email to him once talked Total walk distance: 1.2 km Food: bacon and fried potatos Cake –rulltårta skiva Hug guest BD gave me one Drink: Coffee Green Tea Rising Sun Beer Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Mevius at FM plus lighter ¥1009 FamilyMart food late ¥584 Hug ¥1300 Ideas for tomorrow’s agenda or moved from today: +++++++++++ 10-11-2017 Wednesday Weather: Sunny +27C Physically: Lower back pain Emotionally: Calm, content, excited about the upcoming week end. Wake up: 10:00 Went to bed: 06:00 am Unfortunately Today’s agenda: Stay home – not done – Sayruri called and needed my help. Hourly: Total walk distance: 0.9 km Food: Mochi with sprinkles Shrimpsallad – Gusto paid by Sayuri because I helped her Maguro don – Gusto paid by Sayuri because I helped her Drink: Coffee pear juice Green Tea at hug veggie fruit juice at Gusto Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/101117_mochi_part01.mp4"][/video] [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/101117_mochi_part02.mp4"][/video] +++++++++++++++++++++++++++++++++++++++ 10-10-2017 Tuesday Weather: Sunny +27 C +23C at 9PM Physically: Still some hip pain but located more towards L4-5 Emotionally: Calm, motivated and quite energetic Wake up: 14:30 Went to bed: Today’s agenda: Project time with Jerry √ Goald Time w Jerry √ Create Excel templates √ Write Japanese Kanji √ Hourly: Total walk distance: 2km Food: Takoyaki home Popcorn Yakitori x 3 sticks Japanese pastry Drink: Coffee Green Tea Hug Other happenings: Daily Vitamin Study Japanese √ Kanji every other day/ vocab cards every other A.B days √ Daily expenses: Ticket for Saturday ¥2000 Green Tea ¥500 FamilyMart ¥2537 food Ideas for tomorrow’s agenda or moved from today: =============== 10-09-2017 Monday – Sports Day Weather: Sunny +28C Physically: Not 100% Fatigue, Minor hip back pain Emotionally: The fatigue is spreading to my brains. Also feel a bit overwhelmed, and that I have done what I can before Yuichi needs to check off stuff but that isn’t necessarily true. Wake up: 16:00 (unfortunately) I woke up at 13:00 but was sluggish and couldn’t stay awake Went to bed: 6:00 Today’s agenda: Call Sue Doyle √ Call Katrin √ Email Sue Doyle √ Hourly: Total walk distance: 1.8km Food: Instant Ramen Gorgonzola Pizza Popcorn Banana Drink: Coffee 1 glass White wine (pizza place didn’t drink all, too sweet) Iced green tea Hug Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Pizza place ¥1000 FM ¥880 Hug ¥980 Ideas for tomorrow’s agenda or moved from today: ————————————————————————- 10-08-2017 Sunday Weather: Warmer again and sunny day. +26C during day and +23C at 9pm. Physically: hip pains. Right shoulder and neck pain. Sllght headache. Some heart issues. Like pointy pain flashes especially when taking deep breaths. Emotionally: Calm. Wake up : 14:00 Went to bed: Today’s agenda: Meet Terumi √ Garbage Cut cardboard box Goald meeting Mischa Hourly: Total walk distance: 3.4 km Food: Chicken with cheese sauce at Saizeriya Shrimp sallad at Saizeriya Drink: 2 x Cappuccino at Saizeriya Oolong tea at Saizeriya Cold Green Tea at Hug Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Saizeriya ¥1228 FM ¥888 Hug coffee ¥500 Ideas for tomorrow’s agenda or moved from today: Laundry!! ——————————– 10-07-2017 Saturday Weather: Warmer than yesterday Rain stopped in the early morning hours. +24 mixed sunshine and clouds in the afternoon. +22C at 10PM Physically: Pain here and there in body. Right shoulder, hips, stomach (lower abdomen esp before going to bed in the morning) Slight head ache. Feels like body is in a flare up. Emotionally: Kind of empty and let go kind of phase. Neither negative nor positive. Wake up: 15:15 Wanted to get up earlier and tried around noon, but was too sluggish. Turned on coffee water, but never did coffee. Instead went back to rest in bed and fell asleep immediately again. Went to bed: 10:30 am Sunday….after talking with Julia for 1,5 hour in the morning. Mostly about baby names. Today’s agenda: Withdraw cash once money has transferred from Paypal. Try to go onward with illustrations and presentation material as well as document. Study Japanese. Hourly: Total walk distance: 3.0 km Food: Croissants from konbini Sasihmi don with Ankimo, maguro, and a variety of raw fish Drink: Rising Sun x 2 at Hug Hazelnut Cappuccino Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Don at resto (with Jerry, Dom, Fumichika and Ken) ¥1550 Eye shadow ¥ 1421 hug 800 Hug later ¥1,330 Total ¥5110 Ideas for tomorrow’s agenda or moved from today: —- 10-06-2017 Friday Weather: Rainy at times very heavy rain Physically: Slightly mushy in head, at times dizzy. Right hip pain. Fingers on right hand dry and with eczema. Emotionally: A bit annoyed at my fatige and frustrated with T. Wake up: 15:20 Went to bed: 6:30 am Today’s agenda: Transfer PayPal funds to WF √ Boil Potatoes in prep for tomorrow √ Hourly: Total walk distance: 4.1 km Food: “Rib steak” at Saizeriya (photo below) Small shrimp salad at Saizeriya Drink: Coffee at Hug 1 White wine at Saizeriya 2x Cappuccino at Saizeriya Green tea t Hug Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Coffee at Hug 1 ¥480 Saizeriya ¥ 2476 Hug 1 tea ¥500 FamilyMart ¥1,032 FM Mevius ¥880 Total: ¥4,488 Ideas for tomorrow’s agenda or moved from today: Check WF balance and withdraw at 7-11 ————————— 10-05-2017 Thursday Weather: Definitely fall is coming but mixed clouds sunny windy and +22 in the afternoon Physically: tired and weak Emotionally: When working on the logo and the project, I’m happy and in the flow. Wake up: 16:00 Went to bed: 06:30 am Today’s agenda: Work on logotype and presentation illustrations √ Hourly: Total walk distance: 1km Food: Bread from bakery Lemon pastries from Bakery Rice mixed in corn soup 2 bananas Drink: Coffee Mango Tea Green tea Other happenings: Daily Vitamin – still out of vitamins Study Japanese – Kanji every other day/ vocab cards every other A.B days Daily expenses: Bakery ¥783 Fattoria veggies ¥962 FamilyMart ¥1321 Ideas for tomorrow’s agenda or moved from today: Poverty food but oh soooo good!

————————————- 10-04-2017 Wednesday Weather: Colder! Physically: Pain in right shoulder and neck Slight Pain in right hip Foggy brain and sleepy all evening from 19 after eating a BLT with Jerry at Sunoda… still sleepy around midnight when leaving Hug. In other words Fatigued. Emotionally: Anxious and foggy Wake up: 14:45 Went to bed: 7:30 am Today’s agenda: Hourly: Total walk distance: 2.5 km Food: Pancakes breakfast home BLT at Sunodo Cafe Drink: Lemon juice Coffee white wine x 1 Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Sunodo Cafe ¥1350 Hug Coffee 480 Ideas for tomorrow’s agenda or moved from today: ————————- 10-03-2017 Tuesday Weather: Gray but no rain +26C during day cooler at night Physically: OK but then suddenly at 10 pm right hip pain locking on and off Emotionally: Woke up and slept anxiously even though I felt good yesterday Wake up: 15:00 Went to bed: Today’s agenda: Meet with Jerry at night End voice mail service on phone Hourly: 15:00-16:00 Breakfast, clean up wake up, coffee 17-00 Hug Total walk distance: 2.5 km Food: Yakiniku and egg for breakfast at home Drink: Coffee Apple juice Hazelnut Cappuccino Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Coffee at Hug ¥480 Cappuccino at Hug ¥530 7-11 ¥636 Ideas for tomorrow’s agenda or moved from today: ーーーーーーーーーーーーーー 10-02-2017 Monday Weather: Gray and from around 4pm rainy and a bit ‘chilly’ +24C down to +19 at night Physically: OK no real pain anywhere but not 100% good either Emotionally: Calm and content with a bit of nervousness inside for finances Wake up: 14:00 Went to bed: 8:00 am Today’s agenda: Print out NakamaNation Action plan Sort out trello and get trello calendar feed into google calendar Study Japanese Hourly: Total walk distance: 1.9 km Food: Sweet and sour chicken and rice w corn Drink: Pear juice Coffee Cold Green tea at Hug Hazelnut cappuccino at Hug x 2 Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Print at 7-11 ¥ 500 Hazelnut cappuccino 530×2 = ¥1060 Cold green tea ¥500 Ideas for tomorrow’s agenda or moved from today: —————– 10-01-2017 Sunday Weather: Sunny with increasing clouds +26 C at night 11Pm +22C and rainy Physically: Still slight hip pain, in left hip now. Emotionally: Feeling accomplished and excited and really doing my best … one thing at the time! Wake up: 14:30 Went to bed: 06:30 am Today’s agenda: Write personal essay and send to Kushima by midnight √ Make sure Melanie Cattrell’s recommandation gets in √ Work on Nakamanation project plan √ Goald Project meeting with Mischa √ Garbage! √ Hourly: Total walk distance: 3 km Food: Breakfast FamilyMart buns Hug Bagel 2 FM yakitori skewers popcorn Drink: Coffee Green tea x 2 hug Coffee Hug Peach Mango tea Pear juice (French) Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Rent ¥41,270 Hug Green Tea ¥1000 Hug Coffee ¥480 FamilyMart ¥1346 Ideas for tomorrow’s agenda or moved from today: NakamaNation – Separate project plan from business plan Do some art for insta Study the new kindle flash cards for Japanese ——————————————- 09-30-2017 Saturday Weather: Physically: Emotionally: Wake up: 14:00 Went to bed: 7:30 am… sunday Today’s agenda: Study Japanese Work with Jerry at Hug Clean apartment √ Hourly: Total walk distance: 2.5 km Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ————————————- 09-29-2017 Friday Weather: Cooler and cloudy but no rain +25C Physically: Hip pain but better Emotionally: Wake up: 14:00 Went to bed: Today’s agenda: Hourly: Total walk distance: 3.6 km Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: FamilyMart ¥990 Resto/Izakaya ¥7225 – 2,300 from Sayuri = ¥4925 HollyHock ¥1000 Ideas for tomorrow’s agenda or moved from today: ———————– 09-28-2017 Thursday Weather: During the night it was pouring down, by dawn it was more like light rain. Around the afternoon when I got up it was more like a light drizzle that stopped mid-afternoon. Daytime temps around +26 C. In the evening it didn’t really cool down like previous nights but a steady +24-25. Physically: Hip pain Emotionally: Calm. The frustrations from last night’s meeting with Atanas had Wake up: 12:30 Went to bed: Today’s agenda: Maila Caroline Maila Asa abt work Study Japanese Julia’s doc formatting export to new documents Hourly: 12:30-13:30 Getting ready coffee breakfast 13:30-17:00 Studying Japanese grammar Barron 17:00-17:30 Laundry 17:30-18:00 Walked to meet Jerry 18:0019:30 Dinner at a great Don place!! 19:30 Went to Hug 19:50 – Hug Total walk distance: 2.4 km Food: Bread Cheese slice home Maguro don at resto with Uni to die for!!! sooo good!! Drink: Coffee Green tea Hazelnut Cappuccino Hug Other happenings: Daily Vitamin Out of vitamins Study Japanese √ Kanji every other day/ vocab cards every other A.B days √ Daily expenses: Don resto ¥1600 Hug Me + lent money to Jerry ¥1030 Hug ¥1030 Ideas for tomorrow’s agenda or moved from today:

————————————————– 09-27-2017 Wednesday Weather: +26 Sunny windy during daytime increasing clouds Light rain in the evening. Physically: Right hip pain Emotionally: Somehow confused and struggling with stupid poeple Wake up: Noon Went to bed: Today’s agenda: Study Japanese Meet with Atanas at 19:30 at Hug Hourly: 12-13 wake up 13-18 Studying Japanese Mostly writing and in the end some grammar studying 19-23:30 at Hug 19:30-21:00 meeting Atanas Total walk distance: 1.8 km Food: Udon soup at home Bagel at Hug1 Drink: Coffee 1 small mug melon soda Hazelnut cappuccino & Green tea Hug 1 Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: FamilyMart ¥ 880 FamilyMart ¥1298 Ideas for tomorrow’s agenda or moved from today: ———————————– 09-26-2017 Tuesday Weather: Sunny and hot Same temp as yesterday but definitely felt warmer. Maybe because of the blasting sunshine?! Physically: Hips are better, but my right foot is giving me some troubles when walking. Emotionally: Tension build up due to this morning’s interview at the Shizuoka CIty Board of Education. Wake up: 6:55 am Left home 7:45 am Went to bed: Today’s agenda: Interview at BOE in Shimizu 9:30 am everything evolves around that so I havent planned beyond it. Don’t even know if I will have any energy whatsoever after it is done (Only slept about 1,5 hour prior to waking up) Hourly: 6:55 am- 7:45 Made coffee, got dressed and ready to head out 7:45 – 8:05 am walked to the Shin-Shizuoka Station waited at the station took a ‘rapid’ train at 8:20 am 9:15 -10:05 am at BOE 10:05 travelled back to Shizuoka 11:00- Tully’s Total walk distance: 7.2 km Food: Chicken egg sandwich at Tully’s Drink: Coffee FM Coffee Tullys Matcha Latte Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Train 2 way to Shimizu ¥600 FM Coffee ¥210 Tullys ¥790 Hug ¥500 Ideas for tomorrow’s agenda or moved from today: —————- 09-25-2017 Monday Weather: light clouds +27C Physically: hip pain Emotionally: Anxious. Walls are closing in. Tomorrow is the interview, I not only need the job, I need the visa to be approved! Wake up: 12 noon Went to bed: Today’s agenda: Study Japanese Prepare for interview tomorrow Hourly: Total walk distance: 3.2 km Food: Banana Bread buns with cold cut chicken Drink: Coffee Hazelnut cappuccino Other happenings: Daily: Study Japanese √ Kanji every other day/ vocab cards every other A.B days Daily expenses: Tully’s coffee ¥320 Hug Coffee Cappuccino ¥530 FamilyMart ¥894 Ideas for tomorrow’s agenda or moved from today: ———————– 09-24-2017 Sunday Weather: Light gray not too cold not too hot. +27 daytime +24 at night Physically: Pain everywhere Tremendous headaches, might come from aspirin withdrawal. Didn’t have any pills at home…. after taking some in the afternoon I felt all better but still not well. Headache, toothache, body ache. Hips and joints aching but that is mostly due to last nights Salsa dancing with Sayuri and Jerry at Libero. Feeling drained from it and have slept excessively for several days now. Emotionally: Clearly affected by pain that has slowed me down today. Wake up: 2PM Went to bed: Today’s agenda: Meet Hiroki if possible. http://www.annacei.com/weekly-schedules/ Hourly: Dealing with pain while also half sleeping 16:00 – 21:30 Hugs (Hiroki 16-19:15) Total walk distance: 2.5 km Food: Drink: Coffee Hazelnut cappucino green tea Other happenings: Daily Vitamin Study Japanese √ Kanji every other day/ vocab cards every other A.B days Daily expenses: Hugs cappuccino ¥530×2 ¥1060 Hugs Green tea ¥500 Welcia (?) Konbini? ¥1706 Ideas for tomorrow’s agenda or moved from today: ————— 09-23-2017 Saturday Weather: +27 light gray skies Physically: Some tooth ache and after meeting with Sayuri at izakaya pain increasing which I tried to cure with drinking wine… maybe not the best idea. Emotionally: Little sad about hiroki not contacting me, but realizing that he did have a wedding to attend. Had tons of fun dancing salsa with Sayuri and Jerrry. Wake up: 2PM Went to bed: 2AM Today’s agenda: Hourly: Total walk distance: 3.4 km Food: Egg and bacon Izakaya with Sayuri – Kampachi, Drink: WIne Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: FamilyMart ¥2024 Ideas for tomorrow’s agenda or moved from today: ———————————– 09-22-2017 Friday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: 2km Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: FamilyMart ¥2112 Ideas for tomorrow’s agenda or moved from today: ——————————————– 09-21-2017 Thursday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Ideas for tomorrow’s agenda or moved from today: ーーーーーー 09-20-2017 Wednesday Weather: Gray +27C Physically: Knee still bothering me but not so much as its giving me troubles walking. Emotionally: Up and down like a fast roller coaster from almost nothingness to hyped to depressed within 24 hours. Wake up: 10:30 am Went to bed: Today’s agenda: Find the WF info and send it to Asa/Caroline http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: Food: Potatoes and 2 eggs Shrimp sandwich at Tullys Drink: Coffee genmaicha bottled tea Cafe Mocha at Tullys Western tea at Tullys Other happenings: Daily Vitamin Study Japanese √ Kanji every other day/ vocab cards every other A.B days √ Daily expenses: Coffee Mocha Tullys ¥430 Tea and Sandwich at Tullys ¥800 FamilyMart ¥1432 7-11 ¥861 Ideas for tomorrow’s agenda or moved from today: ——————————– 09-19-2017 Tuesday Weather: Sunny, windy +30 Physically: Knee is better Emotionally: Wake up: 9:00 am Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: 3.9km Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Hug ¥530 7-11 ¥1415 FamilyMart ¥1101 7-11 ¥2476 Ideas for tomorrow’s agenda or moved from today: ———————- 09-18-2017 Monday – Holiday “Respect the elder day” Weather: Hot and dry and windy after the typhoon. +33C Physically: Drained, exhausted, sleepy, KNEE flared up… Emotionally: I’m OK. No special emotions Wake up: 12:30 then fell asleep again at 17:00-19:30 Went to bed: Today’s agenda: Try to order stuff on Amazon http://www.annacei.com/weekly-schedules/ Hourly: 12:30-17:00 doing nothing much Playing games, doing laundry , studied a little bit but felt extremely drained and mushy 17:00 Jerry came w food 17:00-19:30 Sleeping 19:45 walked to Hug to meet up with Jerry who broke up with his gf Total walk distance: Food: 1 egg and bacon 1 pack of meat Bagel at Hug 1 Drink: 1 glass of wine at home Black coffee green tea at home Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: FamilyMart ¥880 Ideas for tomorrow’s agenda or moved from today: ——– 09-17-2017 Sunday Weather: Typhoon approaching but it didnt really hit until shortly before midnight. Physically: Fine but felt something in the knee, not yet pain. Emotionally: Before the meeting carefully optimistic and excited. After the meeting, frustrated,.. even later at Hug Happy and realized that it was all really good that it came down this way at this time. Wake up: 12:30 Went to bed: Was sleep around 2:30 after the phone conference with Mischa but couldn’t sleep until aroun 5 am Today’s agenda: Meeting at Don’s school 16:00-19:30 Terumi pick up at 15:40 http://www.annacei.com/weekly-schedules/ Hourly: 13:00-15:00 prepping for meeting 15:00 walked to Shizuoka station passing stationary shop to buy Post it notes 15:45 reached minami guchi Shizuoka but had to wait for Terumi and Jerry until 16:00 16:00-19:30 Meeting 19:30- 20:00 walk back to Gofukucho dori 20:00-21:00 Pizza w Jerry 21:00-00:00 Hug1 with Jerry and the three young guys ONe of the the fashion designer Youhei Suzuki and then Sayuri drove us because of the typhoon downpour Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Resto ¥4034 7-11 ¥108 Hug ¥530 Pizzaplace ¥2808 Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/IMG_7090.mp4"][/video] —– 09-16-2017 Saturday Weather: Physically:. Emotionally: Wake up Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Morron Bakery ¥ 910 FamilyMart ¥3318 Tullys ¥320 7-11 ¥118 Ideas for tomorrow’s agenda or moved from today: —————————- 09-15-2017 Friday Weather: Overcast an +27C increasing clouds Physically:. Emotionally: Wake up Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: Food: Drink: Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Resto Izakaya ¥6857 FamilyMart ¥880 Drugstore ¥1706 (Bufferin) Ideas for tomorrow’s agenda or moved from today: ————————————————————— 09-14-2017 Thursday Weather: Not too hot +27 a little cloudy. At night down to +23 Physically: So I had toothache ~00:40-1:40 am throwing me off and all I wanted to do had to be postponed. I couldn’t sleep and had all but one Bufferin at home. Luckily it faded and around 2 am I could finally start working on the document for the Shizuoka tribe Incubator ideas. Fell asleep around 5:30 am but woke up wit vivid dreams and lots of energy at 7:30 am Emotionally: Extremely vivid dreams during my “second sleep” Seke (Kerbera) Kenpa, Nyeel, Sollentuna, elevators, too long to write about. Some sexual content. I’m stoked about the project but less stoked than I have naively been during IT. Messaged a lot with Yuichi and it really makes me feel good to have him back communicating as a friend. Have no idea what happened when he was around July and August Need to ask him about that. A bit frustrating but more I think from worries about my visa now when things actually clear up and brighten up. and more from eagerness than anger. Will meet T next week so I will try not to think about him until then! Easier said than done. Wake up: 7:30am then slept again between 11:30 and 13:00 Went to bed: Today’s agenda: Call Eva √ Send document to Ken √ http://www.annacei.com/weekly-schedules/ Hourly: 7:30 am- 11:30 am Studying Japanese 11:30-13:00 Sleep 13:00-14:00 Cooking rice cleaning 14:00-19:00 Studying 19:00 got ready walked to Hug 19:45-23:30 HUg First talked with Jerry then with Corey then sat down to do some work from around 21:30 Total walk distance: 1.5 km Food: Half a banana Half a cup of soup Some mochi rice Drink: Coffee Orange Juice Green tea Other happenings: Daily Vitamin Study Japanese √ Kanji every other day/ vocab cards every other A.B days √ Daily expenses: FamilyMart ¥2691 FamilyMart ¥818 Ideas for tomorrow’s agenda or moved from today: ———————— 09-13-2017 Wednesday Weather: warm during the day (+28) Chillier at night (+22C at 11PM) Physically: Headaches since yesterday but more of the non-disturbing kind. A short tooth ache but it never became an issue TG Toothache came back with a vengeance but late… around 00:30 after drinking a glass of wine and eating a chicken. Don’t know what caused the pain. MOre about under Thursday part. Emotionally: Content especially after hearing from Tetsuya. Wake up: 11:30 Went to bed: 5:30 am Today’s agenda: Meet Ken at Hug Try to get hold of my sister? Write on Action document http://www.annacei.com/weekly-schedules/ Hourly: 11:30-17:00 at home Mostly studying Japanese 17:30-19:15 meeting Ken at Hug Coffee 19:15-20:00 talked wi Jerry at Hug about goal setting and life coaching 20:00-21:00 Met a new acquaintance Sayuri, a Japanese business woman. 21:00-23:30 Worked on action document. Total walk distance: 2km Food: French toast and lemon jam Banana Soup Chicken Drink: Coffee Hot green tea Hazelnut Coffee (Jerry paid) Other happenings: Daily Vitamin Study Japanese √ Kanji every other day/ vocab cards every other A.B days Daily expenses: FamilyMart ¥440 Hug ¥ 500 Ideas for tomorrow’s agenda or moved from today: ———————– 09-12-2017 Tuesday Stayed home most of the day due to lack of funds and no internet at home so a bit iffy notes Weather: Physically: Emotionally: A bit worried about finances Wake up: Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: Walked to PO Mostly studied Japanese all day and night. Midnight onward reading Stephen King Total walk distance: 0.6km Food: Drink: Coffee Orange Juice Other happenings: Daily Vitamin Study Japanese √ Kanji every other day/ vocab cards every other A.B days Daily expenses: PO mail to IF Sweden ¥400 Ideas for tomorrow’s agenda or moved from today: —————— 09-11-2017 Monday Weather: cooler than usual +25C A little cloudy but not windy like yesterday Physically: Strangely enough had some hip/back pain when walking. The toothache has been tormenting me. Emotionally: A tad worried but mostly preoccupied with the darn toothache that dominates and dictates my productivity. Feelings on giving up on T. Feelings about Hiroki that I meant over the week end. Wake up: 12:30 Went to bed: Today’s agenda: Edit book Print out IF agreement √ Call Charlotte http://www.annacei.com/weekly-schedules/ Hourly: 12:30-13:30 Dealing with toothache hoping I could eat a little 13:30-15:30 Studied Japanese 15:30-16:30 got ready left for 7-11 to print 16:30 Walked to 7-11 printed and then continues to Tully’s 17:00- Total walk distance: 3.2 km Food: 2 eggs Drink: Green tea Coffee Other happenings: Messaged a bit with Mauro on Skype from Tully’s Daily Vitamin Study Japanese √ Kanji every other day/ vocab cards every other A.B days Daily expenses: Printing ¥200 Tully’s: ¥ 320 7-11 ¥880 FamilyMart ¥524 Hug ¥500 Ideas for tomorrow’s agenda or moved from today: ——————————————————— 09-10-2017 Sunday Weather: Windy!! +29 Physically: Tooth ache after eating pancakes and french toast but other than that I’m ok A bit worn out from last night Emotionally: Frustrated with T, but fell hard for Hiroki. Will meet him when comes back to Shizuoka in 2 weeks! Happy about that. Worried about money but decided to ignore it for now LOL Wake up: Noonish Went to bed: Today’s agenda: Goald meeting at 23 o’clock Had to cancel due to immense toothache http://www.annacei.com/weekly-schedules/ Hourly: 16:00-18:00 met with Yuta but don’t know if I want to progress. Total walk distance: 2.3 km Food: Pancakes and French Toast. Drink: Coffee Green tea at Hug both cold and hot. Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: Hug tea ¥ 1,000 Family mart ¥1128 Welcia ¥1,058 Ideas for tomorrow’s agenda or moved from today: +++++++++++++++++++++++++++++ 09-09-2017 Saturday Weather: Physically:. Emotionally: Wake up: 12:30 Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: 14:15-15:00 walking to Cenova 15:00 -17:00 Meet up 17:00-17:50 17:50-18:30 Walk home 18:30-19:30 home 19:45 walk to hug 21:10 walk to Izakaya Kendra’s good bye party Met Hiroko and chatted with him and Matt at the Pool bar until 3:00 3:30 home Super tired but couldn’t sleep mostly due to headaches. Total walk distance: 8 km Food: 2 eggs and bacon Izakaya all kinds of food Drink: White wine Ume shu more white wine Pink SPider Cocktail Other happenings: Daily Vitamin Study Japanese Kanji every other day/ vocab cards every other A.B days Daily expenses: AtariCafe ¥ 594 FamilyMart ¥1650 FamilyMart ¥1415 Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/IMG_7003.mp4"][/video] ————————————— 09-08–2017 Friday Weather: gray morning/midday but the increasingly cloudy and around 3PM thunder and lighning. However after an hour it cleared up and the sun shone in. Physically: Issues with double vision and hard time reading the Japanese grammar book. Don’t know what to do about it. I maxed out the lights but it didn’t help much. A short tooth ache (but after eating sugar and soy flour dipped mochi) Emotionally: Better. The job interview offer yesterday, put me in a better mood. Also T seems to just be busy not necessarily ignoring me. Hard to deal with though. Looking forward to a fun week end but might have to cancel the party due to lack of funds. Wake up: Woke up at 7am, fell back asleep, then again at 9 am also back to sleep, Woke up for real around noon. Not to smart to sleep 10 hours… Went to bed: Today’s agenda: Print IF contract and mail it. (Not done due to the storm) Study Japanese √ http://www.annacei.com/weekly-schedules/ Hourly: Pretty much studied Japanese all day long Total walk distance: Food: Bacon and 2 eggs Mochi Drink: Coffee green tea 3/4 glass white wine left overs 1 beer at Hug Other happenings: Daily Vitamin Running out of them Study Japanese √ Did grammar Daily expenses: Beer at Hug ¥ 800 Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/090817_thunder_short_100.mp4"][/video] ————————————- 09-07-2017 Thursday Weather: +31C a little cloudy Physically: OK Emotionally: Weirdly stressed /worried and still frustrated with T. Embracing for the full moon today but I am affected. Wake up: 10:15 am Went to bed: 2 am ish? Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: 10:30-11:30 wake up making coffee and french toast 11:30-12:30 talk with Jacob 12:30-13:15 Shower and admin paper, clean up 13:15-13:45 Talk with Claudia 13:45-14:00 Talk with JID 14:00-14:15 walk to bank 14:15-14:30 at bank 14:30- Tullys Total walk distance: Food: Drink: Other happenings: Daily Vitamin Memrise Daily expenses: Rent plus fees ¥42296 Tully pasta & tea ¥1100 FamilyMart ¥1353 Ideas for tomorrow’s agenda or moved from today: ——————————————————- 09-06-2017 Wednesday Weather: +28 C partially cloudy Physically: OK Emotionally: OK I guess Wake up: 13:30 ? Went to bed: Today’s agenda: Post Office Rewrite the first chapter according to feed back from Kendra and Jacob http://www.annacei.com/weekly-schedules/ Hourly: 13:30-14:30 Coffee, wake up, laundry, dishes 14:30-15:00 made pancakes 15:00-16:50 Text import PSW tumblr 16:50-17:00 got dressed and ready to go 17:00 walked to PO 17:30-00:00 at HUG writing trying to focus Total walk distance: Food: Drink: Other happenings: Daily Vitamin Memrise Daily expenses: Hug ¥930 Hug ¥530 Post Office ¥ 260 FamilyMart ¥ 489 Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/0906_2017_Hug_100.mp4"][/video] —————————————————— 09-05-2017 Tuesday Weather: +27 overcast. A very light drizzle on my home at 23:30 Physically: Everything went down the drain after I got a horrible toothache about an hour after waking up. All my plans for the day had to be canceled but luckily I had Bufferin at home. I fell asleep on the double dosage. Woke up shortly before it was time to go see Kendra. Luckily the tooth ache never returned. Emotionally: Still so empty Wake up: 11:30 slept again with a nap 14:30-17:30 Went to bed: 3:00 am Today’s agenda: AU canceled due to toothache Post Office canceled due to toothache print canceled due to toothache meet Kendra Bank canceled due to toothache http://www.annacei.com/weekly-schedules/ Hourly: 11:30-13:00 wake up, coffee, laundry, 13:00-13:30 Cooked brunch Chicken with yakisoba 13:30 Toothache 14:00-17:30 slept 19:00 Walked to go see Kendra 19:00-23:30 Kendra 23:30 got home but drained and not 100% Total walk distance: 2.8km Food: chicken Yakisoba at home at Izakaya: Okonomiyaki, MochiCheese, fresh spring rolls, Korean Pancake, Drink: Coffee 3x glass white wine Other happenings: Daily Vitamin Memrise Daily expenses: Izakaya ¥3,000 Ideas for tomorrow’s agenda or moved from today: Post office!! +++++++++++++++++++++++++++ 09-04-2017 Monday Weather: +26 Slightly overcast. Winds are cold. Physically: OK besides the toe that is giving me some issues when walking Emotionally: Bottom low Wake up: 12:30 Went to bed: Today’s agenda: Print letter to pappa √ Print Scapple time lines √ get a bigger envelop to send letter to dad via Charlotte √ Hang Laundry http://www.annacei.com/weekly-schedules/ Hourly: 12:30 -13:30 Coffee, hung laundry, breakfast 13:30 walked to Tullys 13:45-17:55 Tullys 17:55-18:20 walked via 7-11 (printing) to meet up with Ken 18:20-19:15 with Ken at izakaya 19:15 walked via McD to HUg Coffee 20:00-23:30 at Hug Coffee Total walk distance: Phone was off so it will have to be an guesstimate based on previous walks Food: Bacon and poached egg Bacon, lettuce, cheese burger, medium fries Drink: Coffee 1/2 a coca cola at McD Matcha Latte Green tea Other happenings: Daily Vitamin Memrise Daily expenses: Tullys coffee ¥320 Softbank ¥ 11,700 7-elevencoffee, folder and Mevius ¥748 Hug Coffee Matcha latte ¥500 McDonalds ¥650 FamilyMart pen and envelopes ¥761 Ideas for tomorrow’s agenda or moved from today: Post office send letter to pappa ———————————————————————————————- 09-03-2017 Sunday Weather: Perfect. Dry air. Warm without being hot. +27 At night when I returned home from Hug it was almost too chilly without a jacket. Physically: OK besides the toe but it’s not bad Emotionally: Not OK, don’t know why but I have the feeling it’s T and still feeling lonely, even though I have friends now, it’s not quite the right crowd. Wake up: 13:00 Went to bed: 04:30 am Today’s agenda: Download FB texts from 2009-2017 √ Work on the book √ Write the paper for pappa Hourly: 13:00-14:00 Wake up Total walk distance: 3.6 km Food: French toast from FM Bagel and cream cheese at Hug Coffee Drink: Coffee Green tea x2 at Hug Coffee Other happenings: Daily Vitamin Memrise Daily expenses: Hug Coffee ¥930 Hug coffee ¥500 FamilyMart(salt, bacon, chicken) ¥425 Total: ¥1,855 Ideas for tomorrow’s agenda or moved from today: PO Office Write the paper for pappa —————————————————- 09-02-2017 Saturday Weather: Sticky. Feeling a lot hotter than the actual temperature +27C Physically: Hurt a toe on my own nail and maybe from walking in the new shoes all day yesterday. Feeling drowsy, maybe because I slept too much? Emotionally: Excited about tonight… maybe… not enough to feel the wow. Mostly feel drained mentally and physically. Wake up: 1:00PM Went to bed: 6:30 am Today’s agenda: Attend Chatty party Hourly: Total walk distance: 4.5 km Food: Strawberry cheese cake Mango pudding Chicken filet, mushroom boiled potatoes Sandwich at Chatty Triple Sandwich tuna, egg and ham from FamilyMart at home Drink: Coffee 2x glass white wine at home 3x white wine at Chatty 2x beers at Karaoke 2 x Midori vodka at Shisha bar Other happenings: Daily Vitamin Memrise Daily expenses: Utilities electricity : ¥1,764 Utilities gas: ¥2,551 7-eleven Mevius ¥440 Paid for Jerrys karaoke ¥1,500 Karaoke (me) ¥1500 Chatty wine x 3 ¥500 Chatty Sandwich ¥ 500 Shisha bar ¥2000 Familymart in the am: ¥1,332 Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/IMG_6899.mp4"][/video] —————————————————— 09-01-2017 Friday Weather: Sunny +28C Physically: Fine but I can “feel” the back Emotionally: Well this is it… I have no idea how the day will turn… after 15:30 increasingly frustrated over T and everyone … not happy Wake up: 10:00 am Went to bed: Today’s agenda: Interview at Shimizu City ward with Board of education http://www.annacei.com/weekly-schedules/ Hourly: 10:00-11:00 Cleaning, coffee, hanging laundry, 11:00-11:45 Editing my CV preparing it for printing, Putting on make up, straightening my hair. 11:45 walked to 7-11 for printing 12:00-12:40 at Tully’s 12:40 walked to Shin-Shizuoka station 13:00 train to Shin-Shimizu 14:00 the weirdest interview not interview ever with Ms. Kushima and Azim 14:30 returned to Shizuoka 15:00-16:00 at Tullys Ken came by and chatted some about the misunderstanding Total walk distance: Food: crackers Sandwhich at Tully’s Drink: Coffee cold green tea vending machine Shimizu Matcha Latte at Tully’s Other happenings: Daily Vitamin Memrise Daily expenses: 7-eleven Printing ¥80 Train 2 way ticket to Shinshimizu ¥600 sandwich and Matcha latte Tully’s 1080 Coffee at Tully’s ¥320 iSetan food ¥ 1,437 iSetan Bread ¥302 FamilyMart ¥1,936 Pizza place ¥2,348 Total ¥8103 Ideas for tomorrow’s agenda or moved from today: ———————————————— 08-31-2017 Thursday This day became somewhat messed up…so not completely filled out Weather: +27 windy Physically: Fine Emotionally: Well it kind of started with a bang when I woke up around noon Ken Groger had messaged me on insta about a possible job that would sponsor a visa. It’s a all very undefined and I don’t even know what the job position entails, hence I don’t have my hopes up too high. I am sure about my capacity but I might be overqualified, and besides even if I get the job, the visa part might be tricky considering RFR and taxes. But U will go to the interview tomorrow! Wake up 11:30? Went to bed: 4:00am Today’s agenda: Meet Ken Update my CV http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: 5.4 km Food: Bacon egg Mozarella salad Bagel w cream cheese Drink: Coffee Green tea Beer at Tolvo Other happenings: Daily Vitamin √ Memrise Daily expenses: New Shoes ABC Mart ¥5,940 Shoe insoles ¥540 Tully’s ¥320 Drugstore ¥1230 FamilyMart ¥2121 Total ¥10,051 Ideas for tomorrow’s agenda or moved from today: Print CV Bleach hair ——————————————————————— 08-30-2017 Wednesday Weather: +31C daytime foggy at night increasingly cloudy and a very brief sprinkle which didn’t really lower temperature much At 20:45 +28C Physically: Headaches coming and going ..like face-aches also affecting my vision somewhat. From around 19:00 tootache coming and going Emotionally: Pretty ok. Content without being happy. Very excited about yesterday’s writing though. Wake up: 16:15 Went to bed: Today’s agenda: Miho-san English at Hug http://www.annacei.com/weekly-schedules/ Hourly: midnight- 11:30 until I went to bed part 1 from yesterday, I was writing on my book noon-16:15 sleeping 16:15-18:30 Breakfast, doing dishes, laundry, a little cleaning up, got dressed and chilled. Prepping mentally for the class 18:30 left for Hug Coffee. Miho sent a message 18:45 canceling due to work. Met some cool people at Hug, Cory from USA (Philadelphia) working as a translator in Japan. Could be a good resource for later! Total walk distance: Food: Bacon and egg bagel w cream cheese at Hug Drink: Coffee Hazelnut Cappuccino x 2 Other happenings: Daily Vitamin √ Memrise Daily expenses: Hug coffee ¥ 1,580 Ideas for tomorrow’s agenda or moved from today: —————————————————————————— 08-29-2017 Tuesday Weather: Sunny +33C Physically: Fine. One minor tooth shooting pain around 19:00 at Hug Coffee, but it past quickly Emotionally: Somewhat stressed for whatever reason that I cannot pinpoint. Also frustrated over the issues with paying rent bureaucracy. Have to get back on track with my Japanese studies too. There is only so much I can do. When I focus on the book, the art falls behind, when I do art the book and other chores fall behind. As always I feel in constant need of more time and energy. Wake up: 13:30 Went to bed: Noon following day Today’s agenda: Sort out the rent issues Go to SMBC and check balance. http://www.annacei.com/weekly-schedules/ Hourly: 13;30-14:30 Wake up , breakfast, coffee 14:30-15:30 book 15:30-16:00 walked to bank and back Contacted Jerry to ask for help with letter in Japanese from Aiwa fudosan 16:00-16:35 16:35 Left for Hug 16:45-19:00 at Hug with Jerry and Ken 19:00-22:45 went to Blue book in Den Bill building. 22:45-23:00 walk home 23:00 got back home 23:00-23:45 admin here and food 23:45- 11:30 am Non-stop writing in Scrivener on Book Total walk distance: 5.2km Food: Egg and mochi rice Bagel at Hug coffee Chicken from FamilyMart Drink: Coffee Ibiza COffee – Hug Coffee Green tea – Hug COffee 2 x white wine at Blue Book Melon calpis small Other happenings: Daily Vitamin Memrise Daily expenses: FamilyMart Mevius + soup ¥1400 Hug Coffee ¥980+500 ¥1480 Blue Book ¥1100 FamilyMart Chicken, bacon, Milk ¥455 Total ¥4,435 Ideas for tomorrow’s agenda or moved from today: Laundry Wash hair ——————————- 08-28-2017 Monday Weather: Slightly overcast Hazy +30C Physically: Tired yawning and cant seem to be awake. No toothache since 7:30 am Emotionally: Empty. T messaged and it was a very sweet message so it cheered me up. But I feel like I am in a giant void. Not black or dark or sad.. just void of all energy I was on the go with my art at night until I went to sleep around 11am, but after waking up at 15:00 I have done nothing (now 19:00) Wake up: 5:20 am after only an hour sleep then fell asleep again at11:30 woke up at 15:00 Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: Total walk distance: Food: Egg and rice Alphabet pasta and sea weed Drink: Coffee Green tea Mixed fruit calpis Other happenings: Daily Vitamin √ Memrise Daily expenses: ¥0 Ideas for tomorrow’s agenda or moved from today: ——————————————- 08-27-2017 Sunday Weather: +32C sunny Physically: No more tooth ache but some back ache while walking. Nothing major that made me stop and sit while walking but still enough for me to ask Jerry to carry my backpack with the computer. Emotionally: As Jerry asked: Anna, what’s wrong? I don’t know, I feel OK, but yes under the surface there is some frustration boiling. DOn’t know why. I feel split and nothing gets really done because of it, that’s probably why. I should be doing better progress than I am. I also get annoyed by people lately. And somehow having trouble shaking it of, which is all my doings not them. Wake up: 12:30 Went to bed: 4:00 am Today’s agenda: Go to Aiwa Fudosan √ Submit stuff to instagram √ try to get hold of Charlotte email, FB, Skype. √ Garbage http://www.annacei.com/weekly-schedules/ Hourly: 12:30-13:30 Breakfast, dishes 13:30-15:00 Photoshop art work posted on insta 15:00-15:30 Admin, sorting the papers for Aiwa 15:30- 16:00 moving files and getting ready to go. 16:00-16:30 at Aiwa 16:30-17:30 at Thai festival Video below 17:30-22:55 at Hug Coffee watching DW videos and art admin for behance Total walk distance: 3.5 km Food: Mochirice, egg and tuna Bagel with cream cheese Drink: Coffee thai Ice coffee Green tea 1 glass of white wine Other happenings: Daily Vitamin Memrise Daily expenses: Thai ice coffee ¥500 FM Mevius ¥1,320 Hug Coffee ¥1,500 Ideas for tomorrow’s agenda or moved from today: Check out Asas email and send questions [video width="1920" height="1080" mp4="http://www.annacei.com/wp-content/uploads/2017/07/IMG_6819.mp4"][/video] +++++++++++++ 08-26-2017 Saturday Weather: HOT +37C and sunny Physically: Toothache some weird-ass tooth ache that seems to be nerves. Emotionally: Stress obviously because I woke up at 5:30, 7:00, 8:30 and 10:00…. Wake up: for real at 11:30 but then immediately after eating breakfast cereal and milk got a sudden electric shooting pain in the teeth that didn’t want to go away so I walked to the drug store, got Buffering and then fell asleep again at 13:30-16:00 Went to bed: Today’s agenda: Take it easy Start to write book Add C copyrights to images finish the tumblr import photos edits part 2 Contact Yuichi http://www.annacei.com/weekly-schedules/ Hourly: 11:00-12:00 Wake up Coffee breakfast 12:00-12:45 walk to drugstore 12:45-13:30 trying to relax from the pain 13:30-16:00 Sleep 16:00-16:30 Laundry, cooking, lunch Total walk distance: 4.3km Food: Cereal and milk Drink: Coffee Melon calpis small bottle Other happenings: Daily Vitamin √ Memrise Daily expenses: Bufferin ¥1,058 Fattoria Veggies ¥198 Total ¥1,256 Ideas for tomorrow’s agenda or moved from today: ———————— 08-25-2017 Friday Weather: even hotter +37 C when I walked from home to the bank and bank to Tully’s Physically: Could walk without pain midday. Looks like I’m getting a smaller flare-up around eyes, maybe due to glitter I had on last week end, maybe just because it’s hot and sweaty. Emotionally: Better after emailing Eva and Pappa last night, and definitely better after laughing out loud together with Jerry in the evening (which was probably the reason I got enough mental power to email them) Wake up: 12:15 Went to bed: 04:00 Today’s agenda: Deposit money to Japanese account √ Tully’s work on PSW √ Work on book Meet William at 17:00 at Chatty’s √ http://www.annacei.com/weekly-schedules/ Hourly: 12:30:13-30 Getting ready Coffee 13:30 walk to bank 14:15-16:45 Tully’s 16:45-17:00 Walk to Chatty 17:00-18:00 meeting w WIlliam 18:00-21:00 At Chatty 21:00-23:30 With Jerry who had trauma feelings after ghost encounter 23:30-00:00 Walk home 00:00-00:30 Clean up 00:30 Jerry got here Total walk distance: 6.8km Food: Shrimp pasta small portion at Tullys (487 kcal) Red Snapper Sashimi Horse meat Rice Yakiniku stick Lemon Bun Banana Drink: Coffee Water 1 glass white wine at Chatty Mango drink Strawberry drink Other happenings: Daily Vitamin Memrise Daily expenses: Tully’s ¥1090 Izakaya ¥4,107 FamilyMart ¥880 7-11 1,197 Total: ¥7274 Ideas for tomorrow’s agenda or moved from today: ++++++++ 08-24-2017 Thursday Weather: HOT! +34C Physically: Painfree Emotionally: Low and down but better after work meeting, and chatting at Hug Coffee with Jerry. Wake up: 12:30 Went to bed: Today’s agenda: Work on IF images √ Work meeting with Asa, john and Maria around 4PM √ DL Mischa’s links at Hug Coffee √ Send messages to various ppl for ex WIlliam √ http://www.annacei.com/weekly-schedules/ Hourly: 12:30-13:30 waking up coffee 13:30-15:50 IF work in illustrator and photoshop 15:50 studying some Japanese while waiting for the Swedes 16:45-17:00 Phone meeting 17:00-18:00 hair wash, shower and apt cleaning 18:15 left for Hug 23:30 got home ~ Total walk distance: 3,5 km Food: Crackers Mochi rice and egg Bagel w cream cheese at Hug Gorgonzola pasta at Tolvo Drink: Coffee matcha latte Peach juice Pine apple juice at Tolvo Other happenings: Daily Vitamin Memrise Daily expenses: Mevius ¥880 Matcha latte and Bagel ¥930 Coffee ¥500 (Jerry paid at Tolvo) FamilyMart Food ¥882 Total: ¥3192 Ideas for tomorrow’s agenda or moved from today: ——————————————————————– 08-23-2017 Wednesday Weather: hot but I stayed inside all day ~+33C Physically: OK Emotionally: Started out well but ended on a very low note at night. Wake up: 3PM Went to bed: 04:00 Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: 15:00 -16:00 Getting the day going 16:00-01:30 Photo editing all the tumblr downloads (made on Tuesday night) Total walk distance: 0km Food: Bacon and poached egg Rice and burdock Drink: Coffee Peach cocktail Other happenings: Daily Vitamin Memrise Daily expenses: FamilyMart ¥1794 Ideas for tomorrow’s agenda or moved from today: ————————————————————————- 08-22-2017 Tuesday Weather: +33C Physically: Back is better! Headaches from around 18:00 probably due to weather. Thunderstorms are hanging in the skies. Emotionally: Calm just acting Wake up: 13:00 Went to bed: Today’s agenda: Hang laundry √ Read more thoroughly IF documents √ http://www.annacei.com/weekly-schedules/ Hourly: 13:00-14:30 Breakfast Coffee wake up Laundry 14:30 -15:30 Hung and rinsed big sheet prepped documents 15:30 got dressed and left via FM to buy Notebooks 16:00-18:00 trello, admin 18:00-20:00 sorted files, edited photos, created video 20:00-21:45 IF 21:45-22:15 Action plan and here 22:15- Total walk distance: Food: Poached egg and few pieces of left over bacon Cereal Tomato Basil Bagel at Hug Drink: Coffee Pear juice Ibiza Coffee at hug Green Tea at hug Other happenings: Daily Vitamin √ Memrise Daily expenses: Hug Coffee ¥980 FamilyMart ¥420 Ideas for tomorrow’s agenda or moved from today: At

Hug Coffee working Tuesday 8-22 ———————————————————————————————- 08-21-2017 Monday Julia’s Birthday Solar Eclipse in the USA Weather: +30 gray and drizzle showers Physically: Better in back but still not well. Issues with double vision at night. Emotionally: Dreamed about my sister, and her ugly hat LOL On the waking level , I feel OK. But it seems to be lingering underneath the surface. Wake up: 05:30 am after only 1,5 hour sleep then back to sleep around 9:30 am and slept until 14:30 Went to bed: 04:00 Today’s agenda: Laundry √ IF reading and notes √ IF meeting at 22:00 √ Call Julia √ http://www.annacei.com/weekly-schedules/ Hourly: 16:00-20:00 IF Total walk distance: 0km Food: Takoyaki mochi (made in frying pan) Drink: Coffee Tea Pear juice Other happenings: Julia’s Birthday Daily Vitamin √ Memrise Couldn’t access internet for that amount of time so I studied in Grammar book and wrote some kanji √ Daily expenses: Ideas for tomorrow’s agenda or moved from today: —————————————————– 08-20-2017 Sunday Weather: Sunny +29C Physically: Back pain! Emotionally: HAPPY! Wake up: We all woke up at 16:00 LOL Went to bed: 4am Today’s agenda: Spend time with Jacob and Nina √ Fix au and T point ask Nina for help √ Study some Japanese w Nina √ Attend Sunpu Festival √ Garbage √ http://www.annacei.com/weekly-schedules/ Hourly: 16:00-17:30 breakfast with Jacob and Nina 17:30-19:00 Study Japanese and chat with Nina & Jacob 19:00-19:30 tried to sort out the au mess. 19:30-20:15 cleaning up preparing to leave 20:15 walk to meet Jerry 20:20-21:30 Sunpu Festival 21:30-23:30 Hug Coffee w Jerry 23:30- Total walk distance: Food: Bacon and egg Curry rice at Hug Coffee Drink: Coffee Pear Juice Beer 1/2 bc I shared it with Jerry Matcha Latte Other happenings: Sunpu Festival Daily: Vitamin √ Memrise Other studies with Nina for 1,5 hour √ Daily expenses: Beer at ¥500 Food / drink at Hug Coffee ¥2000 Family Mart food and tobacco ¥1500? Ideas for tomorrow’s agenda or moved from today: [video width="1920" height="970" mp4="http://www.annacei.com/wp-content/uploads/2017/07/Fireworks_Sunpu_IMG_6743.mp4"][/video] —————————————————- 08-19-2017 Saturday Weather: Sunny +32 Physically: Felt better when waking up than last night Emotionally: HAPPY! Wake up: 11:00 am Went to bed: 5:30 am (we got home around 3:30 but chatted in bed for 2 hours LOL) Today’s agenda: Spend the day with Nina and Jacob http://www.annacei.com/weekly-schedules/ Hourly: 11:00-14:00 Nothing much browsing internet and catching up. 14:00-17:00 Breakfast w Jacob and Nina, shower, and writing here Total walk distance: 3.7km Food: Bacon and egg All you can eat buffet at Izakaya near Cenova Drink: Coffee 4x white wine at home 3x white wine 2x Calpis sour All you can drink at Izakaya 1x GT at karaoke 2xMalibu coke at Holly Hock Other happenings: Daily Vitamin √ Meditation Memrise Daily expenses: Izakaya ¥3000 Karaoke ¥2000 Breakfasts foods (eggs, bacon) ¥ 1000 Holly Hock Drinks ¥2000 Total ¥8000 Ideas for tomorrow’s agenda or moved from today: ————————————————————————————————- 08-18-2017 Friday Jacob and Nina arrive for a week end with me. Weather: +30 Sunny during daytime, sticky, and later light rain and lightning (at night). Physically: Bad back pain at night walking (maybe due to the quite heavy cleaning I did in the afternoon). When we got back to my place and I was in bed I had serious chest pains and the heart was acting all weird Emotionally: A mental roller coaster kind of day that sorted itself out by night. Had a good talk with Tetsuya at the balcony of the restaurant we all went to. Wake up: 10 am Went to bed: 5:30 am Today’s agenda: Cleaning – Bathroom, kitchen, floors, heavy cleaning Work as much as possible before Nina and Jacob arrive http://www.annacei.com/weekly-schedules/ Hourly: 10-11 coffee, laundry, breakfast 11-16 Working in Scapple 11-16 Cleaning in between total time maybe 1,5 hour cleaning Total walk distance: 4.6 km Food: Bacon fried egg Pasta with mushrooms and gorgonzola Drink: Coffee Pear juice Guiness x 2 at Craft Beer station 3 x white wine at bar after craft beer station GT at Holly Hock Vodka Midori at Sakai’s bar 1/2 glass wine at pasta place Other happenings: International evening at Craft Beer Station 19-21 Daily Vitamin √ Daily expenses: HugHop ¥650 craftbeer station ~ ¥1500 Holly Hock ¥1000 Sakai’s Bar ¥1000 Tolvo’s ~¥1500 FamilyMart ¥1648 Ideas for tomorrow’s agenda or moved from today: ———————————————————————- 08-17-2017 Thursday Weather: Gray with sprinkles of sunshine +30C Physically: OK besides a little tooth ache but nothing major Emotionally: Wired and excited Wake up: 16:00 (after three hours of sleep) Went to bed: Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: 16:00-20:00 Book work with Scapple 20:00-21:30 Meeting Asa IF 21:30-21:50 chat Jacob reg tomorrow 21:50-midnight Hug Coffee Total walk distance: 0.9 km Food: Bacon and egg Bagel at Hug Drink: Coffee Pear Juice Green tea Other happenings: Daily Vitamin Meditation Memrise Weekly: Daily expenses: Hug Coffee ¥930 Ideas for tomorrow’s agenda or moved from today: ————————————————————— 08-16-2017 Wednesday Weather: Gray “cold” drizzle +25C Physically: Emotionally: Over wired Wake up: 12:45 Went to bed: …didn’t really… stayed up until Thursday 13:00 Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: 13:15-15:15 Book 15:15-15:30 Games and chill time 15:30-16:00 Book 16:00-16:30 cleaning 16:30-20:30 Book 20:30 walk to Hug 20:30- 01;00 Hug Coffee 01:00-01:20 walk via Family Mart home 01:20-13:00 Book work tremendous work spurt Total walk distance: 1,5 km Food: Spaghetti and chicken Bagel at Hug Drink: Coffee Pear Juice Green Tea Other happenings: Daily Vitamin √ Meditation Memrise Weekly: Daily expenses: FamilyMart ¥1,648 Ideas for tomorrow’s agenda or moved from today: —————————————————————————————- 08-15-2017 Tuesday Weather: Gray with rain clouds. Little drizzle rain at night, + 27C Cool at night down to +24 Physically: Emotionally: Wake up: 13:15 Went to bed: 4:00 am Today’s agenda: http://www.annacei.com/weekly-schedules/ Hourly: 14:00-16:30 Japanese 16:30 18:30 Book Super structure 18:45 Left home walked to meet Jerry 19:00 – 02:30 Woody Cloud with Jerry Total walk distance: 2.9 km Food: Tuna and boiled egg Ebi Avo sallad Taco rice Konbini meat rice food Drink: Coffee Pear juice 1 bottle of white wine 2 GT 1 tropical cocktail Other happenings: Daily Vitamin √ Meditation Memrise Weekly: Daily expenses: Restaurant ¥6000 7-11 ¥880 Ideas for tomorrow’s agenda or moved from today: ——————————————————————————– 08-14-2017 Monday Weather: Gray, humid and +28C Physically: Emotionally: A bit upset due to issues with internet. AU wifi stopped and I cant log in and change any information. ON the other hand last night when it stopped it got me really going with book activities. Wake up: 13:45 Went to bed: Today’s agenda: Try to resolve au. I tried but it says my phone number is not valid as a log in number √ Write to Asa √ Print Asa’s docs and calendar. Might have to wait due to no money. http://www.annacei.com/weekly-schedules/ Hourly: 14:00-15:00 wake up, clean up, coffee 15:00-15:20 Wak to Tully’s for internet 15:30-16:00 Tried to resolve the au issues 16:00-17:30 Synopsis work, downloading DW tutorials 17:30- 18:00 Memrise 18:00-18:15 Solved Softbank issues. Paid w Swedish account 18:15-19:20 Memrise 19:20-19:30 packing up returning home via 7-11 to print Messed up a bit here due to lack of internet connection 21:00-21:40 Eating chatting w Mischa 21:40- 05:00 Reading Super Structure Total walk distance: 2.4 km Food: Crackers Drink: Coffee Other happenings: No internet at home Daily Vitamin √ Meditation Memrise √ Weekly: Daily expenses: 7-11 ¥743 Tullys ¥420 Total ¥ 1163 Ideas for tomorrow’s agenda or moved from today: ————————————————————————————- 08-13-2017 Sunday Weather: +28 C. Evenly cloudy but not more with white clouds than gray. Very humid so feels like temp is +33 Physically: Nothing in particular Neither good nor bad. Emotionally: Feel at peace Wake up: 14:45..slept for almost 11 hours Went to bed: 8:30 am Today’s agenda: Laundry. It will be a rainy week so try to hang up asap √ Project meeting 11 pm √ House Clean √ Call Birk √ Update goal pizza chart √ Create schedule next week √ Sort Files started √ PSW √ insta art garbage put after midnight √ http://www.annacei.com/weekly-schedules/ Hourly: 15:00-16:00 wake up, clean kitchen, coffee, breakfast, 16:00-17:00 laundry, clean bathroom, general clean up. Playing games for a bit. 18:00-19:00 Memrise 19:00-19:30 files admin 19:30-20:00 cleaning 20:00-20:30 Laundry 20:30-21:00 cooking, dinner 21:00-21:20 memrise 21:20-22:00 Schedule 22:00-22:50 PSW 22:50-23:00 prepping for meeting 23:00-01:40 GOALd meeting 01:40-02:00 Talk w Birk 02:00-02:30 Memrise 02:30-3:30 Sorting files on computer 3:30-7:30 No internet, so I worked a lot on book. Scapple time line, synopsis and so on 7:30-8:00 Went to bed and finished the last half of the last episode on NCIS: NO Total walk distance: 0km Food: Banana lemon pudding gnocchi and bacon mochi ice cream melon ice cream Drink: Coffee Genmaicha hot Peach juice Other happenings: Daily Vitamin √ Meditation Memrise √ Weekly: Daily expenses: FamilyMart ¥ 2,304 Ideas for tomorrow’s agenda or moved from today: ——————————— 08-12-2017 Saturday Pappa’s Birthday Weather: +29C Gray and with some light rainclouds but no rain at 14:00 Physically: A bit stiff but no pain when waking up after a “night” with very sporadic sleep Emotionally: Happy content but a bit worried over money. Tetsuya sent plenty of photos from his beach trip this early morning including a photo of himself. So adorable. Wake up: Went up at13:00 after waking up almost hourly since I fell asleep at 8:00 am. Explosions, alarms and all kinds of noise outside in the am. Went to bed: 3:30 am Today’s agenda: Meet Tsukasa for dinner YAY Dye my hair http://www.annacei.com/weekly-schedules/ Hourly: 13:00-14:30 Wake up, coffee, clean kitchen and desk, breakfast Taking it slow 15:00-16:00 Memrise Japanese 16:00-18:00 Dye hair / PSW 18:00 PSW/ get ready 20:00 – left to meet with Tsukasa Total walk distance: 3.7 km Food: Bacon, egg and pasta leftovers from yesterday raw horse meat Fish cakes Asari soup / clams rice and meat from kobini Drink: Peach water Coffee white wine x 3 at izakaya champagne x 1 at Izakaya Gin tonic at Bar yumoc Gin Tonic at Holly Hock bar Other happenings: Daily Vitamin √ Meditation Memrise √ Weekly: Daily expenses: Ideas for tomorrow’s agenda or moved from today: ——————————————————————————————– 08-11-2017 Friday Weather: +28 a bit gloomy and gray and humid. Cooler than previous days, or less hot at least. Physically:. Had pain in my back and toothache while sleeping. Emotionally: Content. Feeling that the dream really meant something to me. To kill my darlings and move on. Also happy after meeting Jerry at Hug Coffee. Great person. Sad about T’s lack of communication but it would have been worse if this had happened a few weeks ago. oh and Tetsuya messaged me in the afternoon. All is well, and I actually feel content I don’t need him to fill my social needs now, I have many new friends. I love him the way it is. kendra messaged Jerry messaged and set up meeting again for Tuesday. Tomorrow I’m meeting Tsukasa. Life is good. Friends and social interactions are important to feel good about life. Wake up: Had alarm set at 11:45 am finally went up for real at 12:10. After I fell asleep around 4:30 am I woke up frequently. 5:50 am, 8 am, 9 am and 11 am. I also had vivid dreams. One in particular about birds. First a small kolibri flew in through a window. I really don’t like flying birds indoors. They panic. Someone was with me in the room, I believe it was my sister. I lay down on a futon mattress covering myself up with a sheet trying to avoid the bird who wanted to peck on me. My sister then said. Just let it peck on your head and hair then you can smash it with your head, because it is soo tiny. I became sooo upset… that would mean she suggested I’d kill the bird!!! After a while luckily the bord flew back out by itself, haunted in the direction by my sister. However, after it left the room. An even bigger bird came in with a horrendously scary big beak. Must have been some kind of raven, but it looked more like some kind of bigger prey kind of bird. I will google later to see if I can find which breed it was because I do recall how it looked like. I wasn’t scared, just upset. It sat calmly with its big beak just stoically somehow. But still it shouldn’t be inside. I sat by the kitchen table. The apartment was one I can’t recall ever seen in real life. Everything was white, whitish or light blues. Windows were big and the room (were I had layed down had a french balcony.) A bit Nantucket, Mass style, like Now I googled it… and just looking at images and clicking, I clicked on a Golden Eagle over and over again, so obviously it was a Golden Eagle. The eagle was no threat, it was more like a pal sitting there, but I still felt, it shouldn’t be inside. I helped it, guided it out through the french balcony doors. but not by chasing it, more like helping, guiding. Once I opened the window there was a horrible, poor sight outside. A huge albatross had a fishing net a giant hawser stuck in its claws and couldn’t be free. I climbed out on neighboring roofs and helped the poor bird, who was so gentle and sweet and kind. I didn’t mind the bird at all, on the contrary I felt a connection with it. Being stuck and all not being able to fly freely while dragging that hawser and net. Stupid mankind, harming big birds like this one. I especially remember how the birds claws were so sharp and enormous, but the bird helped so I wouldn’t get hurt while I was helping it become free! Bird To see birds in your dream symbolize your goals, aspirations and hopes. To dream of chirping and/or flying birds, represent joy, harmony, ecstasy, balance, and love. It denotes a sunny outlook in life. You are experiencing spiritual freedom and psychological liberation. It is almost as if a weight has been lifted off your shoulders. To dream of dead or dying birds indicates disappointments. You will find yourself worrying over problems that are nagging on your mind. To dream of birds on the attack means that you are being pulled into too many directions. You are experiencing conflict with your spirituality. If the birds are trying to break into houses, then it implies that you are not following your desired path in life. Others are meddling in your life and interfering with your life path. To see bird eggs in your dream symbolize money. To see birds hatching in your dream symbolize delayed success. To see a bird nest in your dream symbolizes independence, refuge and security. You need something to fall back on. Alternatively, it may signify a prosperous endeavor, new opportunities, and fortune. Dreaming that a bird’s beak is stuck in your neck means that you have been gossiping too much. To see a bird singing near a fire refers to someone who is consumed by their passion. TOP **See Dream Mo0ds Dream Themes: Birds for the meaning of the different species of bird. http://www.dreammoods.com/dreamdictionary/b3.htm Went to bed: 04:30 am maybe not falling asleep but going…. Today’s agenda: Meet Jerry √ Do PSW √ Receive stuff from IF late after 10pm Nothing received at 4am 08-12 Dye hair – took too long to dry. Will dye tomorrow. http://www.annacei.com/weekly-schedules/ Hourly: 12:10-13:15 Waking up, cooking breakfast, eating, writing here. 13:15-13:45 Prepping for meeting Jerry 13:45-14:00 walked to Hug Coffee 14:00-17:30 Hang out with Jerry 17:30-17:40 Walked back home 17:40-18:00 General admin stuff, need to chat w Jacob LOL 18:00-18:30 Cooking, cleaning kitchen 18:30-19:00 eating, facebooking 19:00-21:15 Photoshop painting 21:15-21:30 hair wash (pre dying need) 21:30- 22:30 Memrise 22:30-00:00 PSW 00:00-01:00 NCIS 01:00-04:00 PSW edit Total walk distance: 1km Food: Bacon, Mochi rice and egg Chicken, alphabet pasta, cheese crackers banana orange wafers Drink: White peach juice Coffee Peach cocktail Hot genmaicha Other happenings: Holiday in Japan Mountain Day Daily Vitamin √ Meditation Memrise √ Weekly: Daily expenses: Coffee at Hug Coffee 2x ¥480 ¥960 FamilyMart: Food ¥2500 Total ¥3460 Ideas for tomorrow’s agenda or moved from today: Dye hair Stumbled across old photo from 01-02-2012 at Kana and Teppei’s

—————————————————————————————- 08-10-2017 Thursday Weather: Cloudy and not as hot as Yesterday. +30 at 14:00 o’clock. Physically: Woke up from earthquake at 9:38 am and felt rested and well but again did the mistake of thinking I need some more sleep, several nights in a row now, I have been sleeping poorly between bedtime and 8-10 am, waking up frequently, and decided to go back to sleep ..’for an hour’, only to sleep well and heavy and wake up “too” late. Both yesterday and today I feel sluggish when I finally wake up. My body feels stiff second day in a row, and minor pains and aches all over. Nothing bad though. Slight headaches coming and going, but nothing worth taking an analgesic for. Emotionally: Energized emotionally last night after all the ideas with the site but Other than that: Frustrated. Frustrated on several levels. T hasn’t messaged me since Friday. I know he is very very busy but a sticker would have been nice. I really think that Japanese people in general, but J men in particular are reactive. They only want to react not instigate, start or lead. I’m also frustrated with my sister and father. Dad because once again it seems not to be care for me that he wants me to be in touch but for his own reasons so I do what he wants, and how he wants it done in order to maintain full control. Sister well because she is broken and refuse to heal…. I’m obviously not stable A photo Reds posted threw me off. Elle/Jamie copyrigt of JIU in Stockholm on his instagram No mentioning of IsshniTogether.. They are all harvesting Also Julia told me via LINE around 23 o clock that Pappa had sent her photos from the funeral. Nothing sent to me… I’m sick and tired of this world… and its people. Wake up: 13:45 (first wake up 9:38 am from an earthquake) Went to bed: 3:00 am Watched 1 episode NCIS fell asleep around 4:30 Today’s agenda: Freewrite PSW pages edit Read tips and research Might be saved for tmrw dep on time. Check out basic yoga moves on Youtube Anna Cei theme search http://www.annacei.com/weekly-schedules/ Hourly: 13:45-14:45 Breakfast, coffee, here, message J, 14:45 – 15:00 cleaned kitchen, mopped kitchen floors 15:00-15:20 Planning, trello, thinking 15:20- 16:10 Unfocused. A little photoshopping, a little Kanji writing, some more eating, no real focused energy yet. Gray skies …. 16:10-17:30 Memrise Japanese 17:30-18:15 admin Cleaning desktop file admin 18:15-19:15 PSW tumblr 19:15-19:25 short break FB, twitter 19:25-19:35 PSW 19:35-20:30 Jacob discussion, Dinner cooking eating 20:30-23:00 PSW 23:00-23:30 Messaging Julia 23:30 -00:20 need a break after the messaging… NCIS episode it is 00:20-02:00 PSW editing Total done today 5 pages. Still 52 to go… 02:00-02:45 FB, hilarious sign jokes 02:45 Going to bed Hoping tomorrow will be fun time wit Jerry at Hug Coffee and I will certainly message T if he doesn’t Total walk distance: 0km Food: Cereal milk Mochirice w pork banana crackers Mochi orange icecream Drink: Coffee Cold green tea Hot green tea Other happenings: Daily Vitamin √ Meditation Memrise √ Weekly: Daily expenses: ¥ 0 Ideas for tomorrow’s agenda or moved from today: IF – team idea for project put down some thoughts. —————————————————————————— 08-09-2017 Wednesday Weather: Hot!! and Sunny +36 C Physically: The day started with stool issues, constipation, diarrhea. No pains but body is stiff. I feel sluggish and drained. Emotionally: Frustrated with T. No message since Friday. I know he is busy and this is a culture difference, but it is frustrating none the less. Wake up: 12 noon Went to bed: 3:30 am but watched 1,5 episode of NCIS: N.O. so fell asleep probably around 5 am Today’s agenda: http://www.annacei.com/weekly-schedules/ Laundry √ Free writing Jacob’s topic Study Japanese 2 Memrise √ Photo of art daytime √ Garbage after midnight √ Changed everything after art order: Fixing AnnaCei.com √ Hourly: Noon-13:00 Wake up, coffee, breakfast, laundry rinse 13:00-14:00 admin, chat w Jacob. trello, fixing/editing schedule 14:00-14:20 Landry hang up 14:20-14:30 trello, admin 14:30-15:00 Photoshop 15:00-15:15 Laundry 15:15-16:15 Japanese Memrise 16:15-16:30 Photo of painting 16:30-16:40 nothing much 16:40 -17:00 cooking 17:00 – 17:20 eating 17:20-19:00 Painting watercolor 19:00-20:00 Photoshop 20:00-20:30 Cooking , doing dishes, eating, 20:30-00:30 Changed my plans due to requests to buy my prints Annacei dot com work !! Found Printer YAY! 00:30-00:50 Konbini 01:00-01:45 Per discussion website 01:45-2:20 WordPress and site research 02:20-03:15 Artist page intro and check https://www.facebook.com/groups/kajsarasten.art/ 03:30… taking the lap top to bed…. Total walk distance: 500m Food: Cereal and milk mochi rice w. coconut Gnocchi, tuna, corn, fresh tomatoes, ruccola sallad Drink: Coffee cold tea お茶 Peach cocktail Other happenings: Daily, Every other day or weekly: Vitamin √ Meditation √ Memrise √ Daily expenses: Manic Panic AMZ Sw CC ¥3990 FamilyMart ¥2468 Total ¥ 6458 Ideas for tomorrow’s agenda or moved from today: Free writing PSW and Book stuff AnnaCei site change

——————————————————————- 08-08-2017 Tuesday Julia & Chad anniversary Weather: Typhoon is gone, but it’s still a little windier than a regular August day. And hot +31C feels like +34. But it feels dry out. According to iPhone app the humidity is down to 52% so it is probably quite pleasant outside. Cloudy, gray skies and the sun has a hard time peeking through. Physically: OK Emotionally: Nothing special. Had a some minor upsetting dreams but no nightmares. Wake up: Overslept… I woke up too early so I went bak to sleep. Slept until 13:00 Went to bed: Today’s agenda: Åsa ph Meeting at 20:00 research POA template Skattemyndigheten PSW min 3 hours. Real life art daytime Hourly: 13:00-14:00 Coffee, crackers, SNS, dressed, futon, kitchen 14:00-15:00 Painting 15:00-15:45 Studying memrise. Lot’s of adjectives. 15:45-16:00 Cooking prep mochi rice 16:00-17:10 Painting 17:10- 17:40 Cooking and eating 17:40-19:00 Painting 19:00-19:15 Clean up 19:15-19:50 Photoshop 19:50-20:00 Prepping Åsa Mtg 20:00-21:00 IF Asa 21:00 – 21:20 remake schedule 21:20-21:30 laundry 21:30-22:00 Editing some photos, chatting w Jacob 22:00-03:00 Photoshop Total walk distance: 0km Food: Crackers Mochi rice 餅米, corn paste, chicken x2 Drink: Coffee Cold green tea hot Genmaicha Other happenings: Julia & Chad Daily, Every other day or weekly: Vitamin √ Meditation Memrise √ Daily expenses: ¥0 Ideas for tomorrow’s agenda or moved from today: —————————————————————————————————- 08-07-2017 Monday Full moon Weather: Rainy, overcast, +28 C Typhoon rolled in during the late afternoon and evening. Physically: OK Emotionally: Couldn’t fall asleep last night due to the access online to my FB account from an iPad 7-22-17. Woke up almost hourly and often with bad dreams involving pappa, Eva and all about tricking me and the issues with the POA and the bouppteckning. Still haven’t heard a word from Eva and Julia told me she couldn’t reach her last night. Wake up: 12 noon Went to bed: Today’s agenda: IF documents finish √ Acronym list √ Questions √ Salary discussion postponed to tomorrow by her Phone meeting Asa postponed to tomorrow by her Edit and Post photo & video from Chatty here √ Cleaning before fire alarm inspection √ Hourly: Noon-12:45 Wake up, getting dressed, coffee, breakfast 12:45-13:30 cleaning floors, preparing for fire alarm inspection 13:30-14:00 chatting Mischa (trello) and phone call to Jacob (talking about this early morning’s incident) 14:00-15:00 Photoshop and instagram 15:00-15:30 Here and photo editing 15:30-15:50 Cooking 15:50-16:20 Eating Listening to Japanese video 16:20-17:15 Writing Kanji, studying, and messaged with Tsukasa-chan in Japanese. 17:15- 19:50 IF 19:50 – 20:20 NCIS 20:20-00:00 Making schedule template, trello organizing, 00:00–01:00 talked with Julia 01:15-01:30 fixing w trello and updating the schedule here. Total walk distance: 0km Food: Musli w milk Pork rice cheese Mochi Drink: Coffee Genmaicha Other happenings: Alarm inspection 13:30-15:30 They came at 14:20 and was here 5 minutes max Daily, Every other day or weekly: Vitamin √ Meditation Japanese video watching √ (instead of memrise) Daily expenses: ¥0 Ideas for tomorrow’s agenda or moved from today: Julia Chad congratulate Åsa kl 19.00 ——————————————————————————— 08-06-2017 Sunday Weather: Hot and Steamy but a little less humid than yesterday Physically: Still issues with stool and appetite, but less pain and no nausea. Emotionally: Decided to forgive myself for failing to update this Daily Done page accurately and get back at it tomorrow. Had a great time last night and so happy to have made, not just one new friend but so many! The issues with T then falls on a back-burner and don’t bother me so much. Wake up: 14:00 To be expected after falling asleep at 7:30 am Went to bed: 3:45 Today’s agenda: Garbage after midnight incl Balcony √ Goald project talk w Mischa √ Update trello √ read docs √ Study Japanese –didn’t do today Back to up to EHDD √ Hourly: 14:00-15:00 Wake up, clean kitchen, coffee 15:00-15:30 cleaned computer with new tools 18:00-19:30 computer admin, back-ups, file transfers, updates 19:30-20:30 trello work, work on Daily Done, sent messages to ppl from last night. 20:30-22:30 Photoshop 22:30-23:00 Phone call Jacob 23:00-01:00 Goald meeting Mischa 01:00-03:00 instagram, some admin and SNS 03:00 went to bed but with computer to see an episode of NCIS: NO Total walk distance: 0km Food: Lemonbread Granola müsli and milk Pudding w strawberryjam Mini Japanese snack pancake Caprese salad w fresh basil, tomato and mozarella 1/2 pkg rice with tuna, and cheese Drink: Coffee Genmaicha tea Fruit calpis Other happenings: Daily, Every other day or weekly: Vitamin √ Meditation Japanese listening video Memrise Daily expenses: ¥0 (the expenses that occurred late last night/this morning I wrote down as yesterday’s, since they belonged to yesterday’s happenings.) Ideas for tomorrow’s agenda or moved from today: Kind of cool to see the pie with its fluctuating dotted shape… ——————————————————————————————————– 08-05-2017 Saturday Social Evening Weather: +31C feels like a lot more… according to iPhone feels like +38 Steamy, humid, hot…no wind, humidity over 90% Physically: No back pains. Walked a lot without major pains. In the morning when I walked home I had to sit down a lot though. Some minor tooth aches. But stomach is not well … this flare-up is still active. Emotionally: It’s complex. I was somehow still low and angry on one dimension due to Eva and the weird communication issues. I feel unable to use the tools I’m used to with others when it comes to her, and sometimes others in family. I am definitely getting better at it, but it is not well, and it should not affect me as much as it does. On the other dimension, I met some amazing people at the Chatty event! So I fell confident social life here in Shizuoka is on a lot better track now. Part of my issues emotionally is also my sleeping pattern. It seems like if I go to bed as late as 5:30 am life is still ok, but…. going to sleep at 7 or 8 in the morning so I wake up after 13… is not good for me. Wake up:14:00 To be expected after falling asleep at 8am… Went to bed: 7:30 am After a great party night. Got home around 6:30 am Today’s agenda: read IF docs √ paint some √ take it easy √ study if possible before leaving √ Hourly: 16:45-17:30 cooking and eating 17:30-19 Getting ready, make up, hair Total walk distance: 4.4 km Food: Rester Shrimp, ground beef, mushrooms and veggies Sandwich egg and tuna from FamilyMart at Karaoke Rice, meet and veggies from FamilyMart Drink: Coffee Green tea White wine at home 2 glasses White wine at Chatty 5 glasses Peach 3% cocktail at Karaoke bar White wine at Chatty 3 glasses Other happenings: Chatty Party Daily, Every other day or weekly: Vitamin √ Meditation Memrise √ Daily expenses: Chatty wine ¥2,500 Familymart Sandwich, peach drinks, Mevius ¥1342 Karaoke ¥ 2000 Familymart 6:20am Breakfast foods,snacks 1,050 Daily total: ¥6892

A few of the people who went to Karaoke together William (US), Mei (Jpn), next forgot name, Kendra (USA), Jared (NZ) Missing in this photo, a Japanese girl I think her name is Hikari, and Ryan from NZ and Kento from Japan

Kendra Ideas for tomorrow’s agenda or moved from today: ——————————————————————————————- 08-04-2017 Friday Funeral Day Mammas begravning Silverdal 12:30 / 19:30 Weather: Sunny with increasing clouds +31C Physically:. Emotionally: Wake up:Woke up at 8 am and felt pretty rested, but decided to sleep just a tad more. Maybe not the best idea? Slept until noon. Went to bed: 8 am Today’s agenda: Continue to read IF documents Best at daylight time Make list of acronyms Start the summary doc Start a content questions doc. Do at least 3 PSW pages Hourly: Noon-13:30 Morning routines, coffee, cleaned kitchen, organized trello 13:30-14 Social slice. Found new group on FB from HopeTree/Mahapatra with an event tomorrow! 14:00-15:00 Reading IF docs 15:00-15:45 IF research. People. Roles. Business area research IFRS etc. 15:45-16:00 clean up Amz order for comp 16:00-16:40 Phone call Jacob 16:45-17:30 Japanese study Memrise rest of the evening I totally went of track somewhere… Mamma’s begravning kanske… jag var arg, ledsen och besviken på Eva Jag kollade på NCIS:New Orleans och pratade en del i telefon, ritade men orkade inte med admin, trello eller här. In the wee hours, saturday am, Julia sent photos from AnnaLena which totally set me off as well.

Total walk distance: 0km Food: Triangle Chocolate bun Potatis, köttfärs, svamp o lök Drink: Coffee Cold green tea Other happenings: Mammas begravning 12:30 svensk tid 19:30 here Daily, Every other day or weekly: Vitamin √ Meditation Memrise √ Daily expenses: Fattoria Yasaiya Mushrooms, veggies ¥ 744 Amazon Keyboard/computer cleaning tools ¥2099 Daily total ¥2843 Ideas for tomorrow’s agenda or moved from today: Attend Chatty event

—————————————————————————————- 08-03-2017 Thursday Tetsuya here Weather: Sunny +30 Physically: Stomach is better Emotionally: Happy!! Today is Tetsuya-day Everything was OK as long as he was here. He wasn’t supersmiling as he usually does, but I think he is a tad drained/exhausted. After though, I sent a sticker as I always do, but he read and no reply. So after another hour I sent a message thanking him for coming. He read that too after a while but no reply. Usually after we meet he always sends me happy stickers. Oh well, I hope it’s just due to the fact that he is busy. there is this tiny little voice in my head though… wondering… should try to focus on my stuff, but after he left it was very hard to focus on anything. I couldn’t focus on Japanese lesson, nor reading, so I took a walk to the PO but it didn’t really help. Who am I to tell M that feelings should be turned away when they hinder your daily chores?! So anyway after he messaged me and sent me these, I felt a whole bunch better. Feelings too often depend on others’ actions, or non-actions. Need to work on that!

Wake up:Alarm was set at 9:30 but I snoozed it until 10 am but I was still sluggish. Not really out of bed until about 10:15 Went to bed: 2:30 am Today’s agenda: Yasaiya veggies Potatoes, mushrooms, lettuce, bell pepper, zucchini, eggplant, tomatoes √ Cook Green curry massaman for Tetsuya √ Lunch with Tetsuya √ Read through IF papers √ It’s heavier text than I thought. A lot of terminology and acronyms to look up. P.O. If weather permits √ Hourly: 10:15-11:00 getting dressed, coffee, morning routines, kitchen 11:00-11:20 Veggie shopping 11:20-13:00 cleaning, sweeping and mopping floors, and cooking 13:00-15:00 Tetsuya here 15:00-15:30 memrise Japanese no real good focus 15:30-16:15 Errands PO Familymart walk1km 16:15-16:50 trello, admin, prepping table for reading etc 16:50-18:30 IF work Reading document Taking notes 18:30-18:40 Writing here on Daily done Uploading Tetsuya’s photos. 18:40-19:15 Break time FB mostly and downloading some iTunes. 19:15:20:30 IF work 20:30-222:00 Painting Photoshop 22:00- Night off Chatted with Jacob, watched NCIS, painted… at 00:30 I got the brilliant idea to message Hope Tree a bit more and got links from him! Yay it will go to the Social life slice. Will check tomorrow. Food: Green curry with shrimp, potatoes, bell peppers, onion, mushrooms, and peanuts Droste chocolates Drink: Coffee cold Genmaicha Mango Tea White wine 1,5 glass Other happenings: Daily, Every other day or weekly: Vitamin √ Meditation Japanese listening video √ Memrise √ Daily expenses: Fattoria Yasaiya ¥1,081 PO office stamp to Sweden ¥110 Familymart wine, food and icecream ¥2001 Total today: ¥3192 Ideas for tomorrow’s agenda or moved from today: Continue reading the Management papers —————————————————————————————— 08-02-2017 Wednesday Weather: at 10 am when message wth T it was sunny and clear skies. But when I woke up “for real” at 14:00 it was foggy, gray, but not so hot. +27C at 3PM Will be good to walk to the store tonight. Physically: Still stomach troubles, diarrhea, pains, nausea. Emotionally: Pondering still about last night’s conversation with Eva and Pappa. Bouppteckning. Found out the documents är offentliga handlingar and copies can be ordered. Still content. Bookshelf is perfect and I feel completely OK emotionally, itäs my stomach that doesn’t feel well at all. Wake up: 2PM Went to bed: 03:00 am Today’s agenda: Print out douments for IF project √ Grocery shopping at grocery store + the walk √ Organize new bookshelf from suitcases √ Cut cardboard √ Garbage after midnight √ Bleach hair √ Read thru Documents – move to tomorrow for better light Summarize talk from IF project – move to tomorrow for better light Hourly: 14:00-15:00 waking up, coffee some pain, cleaning kitchen 15:00-16:00 organizing the new bookshelf, emptying suitcase 16:10-17: 00 taking slow due to stomach & rectal pain too much pain to work. Watched 1/2 an episode of NCIS: New orleans 17:30-18:00 cutting cardboard 18:00-18:30 food. First meal Couldn’t eat earlier. No appetite. 18:30 trello, admin work IF 19:15-21:00 Walk to 7-11, drugstore and supermarket. Grocery shopping. walk 3.1km 21:15-21:30 talk with Asa 21:30-22:00 bleach time Talk with Julia 22:00-22:20 shower, pedi 22:20-23:20 Memrise 23:20-23:40 cleaning, cutting card board, laundry 23:40-00:40 Photoshop got sleepy 00:40- NCIS:NO Total walk distance: 3.1 km Food: Leftovers from yesterday Chicken, gnocchi and added half a pack of rice Snack Quadratini wafers Banana Ground beef rice and cheese mix Drink: Coffee Coca Cola in glass hot Genmaicha kiwi yoghurt (?) smoothie Other happenings: Bookshelf delivery √ Books delivery √ Daily, Every other day or weekly: Vitamin √ Meditation √ Memrise √ Daily expenses: Amazon pantry: Groceries, shampoo, laundry detergent etc. ¥5636 Drugstore: lotion, makeup remover ¥ 1769 Supermarket: fresh food ¥4473 Lawson: peanuts f tmrw’s lunch, 1 banana ¥439 Ideas for tomorrow’s agenda or moved from today: Read thru Documents – move to tomorrow for better light Summarize talk from IF project – move to tomorrow for better light Post office

————————————————————————————————– 08-01-2017 Tuesday Weather: Less steamy than yesterday but cloudy and from 14:30 light rain. Right when I got back home at 16:15 thunder, lightning and heavy rain. +31C in the am but cooled down a lot after rain. Only +27C at 4:30PM Physically: Not well. Bowel Accidents twice! Stomach pains varying from 3-7 Trying to drink more. However on a good note, no back pain whatsoever while walking Total walk 2km. Around 20:30 stomach feels better but diarrhea. Emotionally: Happy. Very content. Job is on it’s way in w Asa. Tetsuya messaged. Meeting him Thursday. Work is coming along. Then at night a big conflict with Eva on the phone. She can’t recall what has been said during phone conversations. She also can’t, or won’t help or find out anything regarding Mamma’s bouppteckning but kept saying she doesn’t want to be sitting as a mellanhand between me and Pappa. Seriously questioning her current mental state. She misunderstands, doesn’t pay attention and cannot remember what has been said when. She sounds a bit like a play-back machine, end refusing to take any kind of action towards anything at all. I ended a phone call with: Stick o brinn! and hung up. Not very mature. But I called Pappa and he really didn’t ask me sensitive questions. The whole bouppteckning took a big chunk of the night, with emails, messages and phone calls between 02am and 05 am. At 5am Julia called and we talked for 1,5 hour mostly about baby names. Wake up:11:30 AM Went to bed: 7:30 AM 🙁 Lots of commotion at night between Eva and I. But I did talk to Pappa. I called using Skype and we talked for about 45 mins. Today’s agenda: Prep for phone meeting with Åsa appr 2 hours √ Phone meeting at 9pm √ Bank leave home 2:15PM √ Enter expenses from yesterday √ Rearrange trello to fit new work situation √ After discussion w Åsa create schedule (~better to do tmrw or later this week) – started and also created special schedule page here. Create weekly schedule page and template √ in progress Update Goald chart ranking from 7-30 √ Admin and organize bank papers etc. √ Call Kenneth G after 11pm √ Hourly: 11:30 – noon wake up. Coffee. (Stomach pains and rectal bleedings.) 12:00-12:30 Clean desk, hung laundry doing everything slowly due to stomach pains 12:30-14:00 not much. Getting dressed trying to cope with pains. Organized papers , organized kitchen jars, organized in closet 14:00 -16 Bank and errands . Total walk 2km 16:00-18:30 trello, work prep, organizing papers after rent was paid, started working on my schedule page 18:30-19:30 Cleaning up in kitchen, cooked dinner, had dinner. 20:00-21:00 Prepping for phone meeting with Asa. 21:00-22:30 Asa phone meeting 22:30-23:15 prepping new trello boards for IF project, did actions for work w IF. 23:15-00:15 Kenneth Gehrke 00:15-04:30 talked w Eva, then pappa and emails back and forth regarding bouppteckning… big conflict with Eva. Total walk distance: 2 km Food: Melonbun Dotour Cheese sandwich Chicken breast filets and gnocchi in coconut milk Drink: Coffee Water 梨水 Asian Pear Juice 1 litre Mango tea Other happenings: Whitney Birthday Line message sent √ Daily, Every other day or weekly: Vitamin √ Meditation √ Memrise Daily expenses: Amazon: Bookshelf ¥ 8343 Amazon: Books ¥2155 7-Eleven Index cards and food ¥915 Dotour: Coffee and Sandwich ¥660 Kitano Ace 北野アース European cheese & snacks ¥1387 Total: ¥ 13460 Ideas for tomorrow’s agenda or moved from today: Post office (if possible) Can’t leave before delivery of bookshelf Grocery shopping for Thursday lunch etc Proteins needed

—————————————————————————— 07-31-2017 Monday An Errands kind of day (that ended on a sick note) Weather: Cloudy with sunshine breaking through. +30C. Very steamy and humid. The 2.5 km walk was quite a sweaty experience. Physically: Woke up kind of sluggish. Light pains when walking After 21o’clock increasing stomach pains, constipation,gas, nausea. So much that it was really hard to even sit and type, let alone read anything of importance. It got worse and I decided to try stay in bed from around 23. At times I was able to watch a little NCIS:NO but mostly I couldn’t even do that. At around 00:30 I took a Bufferin. Walk 2.5 km Emotionally: Somewhat just status quo. No message from T but it feels ok. Wake up: 1:45PM Went to bed: 23:30 Fell asleep around 2:30 am Today’s agenda: Amazon order after 7pm √ Mop floors best done while daylight √ General Cleaning √ Laundry √ 7-11 After 6:30PM Evening should also be good for a combined walk! √ Watts: Buy binder, notebook and index cards √ PSW min 5 pages –changed due to email and work changes, plus got sick Hourly: 13:40-14:00 Waking up. Made coffee 14:00-14:30 Had breakfast. Cleaned desk. 14:30-14:45 Cleaned kitchen 15:00-15:50 House cleaning, laundry 15:50-16:40 Painting 16:40-17:10 Cleaned bathroom, attended to laundry 17:00-18:00 Memrise 18:00-18:15 trello check up Prep. Amazon orders 18:15 -18:45 PSW 18:45 Phone calls 19:15 Checked email prepared docs for printing 19:30-21:30 Errands printing, watts and food shopping Walk 2.5 km 21:30-22:00 reworking trello and new work gig 22:00 Nausea and stomach issues Total interruption/stop of all activities. 22-02:30 in pain and nauseous Total walk distance: 2.5 km Food: English muffin cheese Chicken from FM x 2 Drink: Coffee Fanta white peach Other happenings: Daily, Every other day or weekly: Vitamin √ Meditation Memrise √ Daily expenses: 7-eleven: Printing: ¥50 Watts:Hangers, binders, filefolders, detergent , food bins ¥3132 Familymart:Pens x 3 ¥1024 Mevius carton ¥4400 Enter all tomorrow Too sick now Ideas for tomorrow’s agenda/ or moved from today: Prep for phone meeting with Åsa appr 2 hours Phone meeting at 9pm Bank leave home 2:15PM Enter expenses from today If feeling better do some PSW ————————————————————————————- 07-30-2017 Sunday Goald Day Weather: Overcast. mixed clouds, +29C Physically: No pain whatsoever the whole day, but poor sleep again probably due to nightmares which again was due to anger last night right before going to sleep… Emotionally: Had problems falling asleep last night, most likely due to anger and frustration from Reds’ tweet with isshoniTogether photo. When I finally fell asleep around 7 am, I woke up frequently due to nightmares/strong vivid dreams, Particularly one of them, the topic in it was Kenji and RFR, and a very sly Reds. In the nightmare/dream was Noshin and Shadi who were the ‘bad’ guys (Kenji and Reds were not in the dream/nightmare, as in actually visible in the dream, but the cause for Nosin and Shadi to have some weird witch hunt). And old friends from way back when, were supposedly the ‘good guys’ who seemed to help me, but I wasn’t really 100% sure. I did not trust them 100%! I recall Susie, Ingrid ‘Giggi’ Björck , Ammi and Kristina Persson. I had doubts about them, and clearly had issues trusting anyone even if they said they “had my back”. Interesting that it was people from church that represented the ‘good’ guys, and that they still weren’t 100% good. I caught them a few times in my dream. they apologized but mostly just didn’t get it. They didn’t understand so it was that kind of stupidity more than being ‘bad’, or not trustworthy. I even reflected upon that in the dream and asked them: “Why you? Why are you the ones helping me, you haven’t been part in my life for soooo long.” and then I thought for myself: Even if you say I can trust you, obviously I cannot! You are just too dumb. However, since I am smarter than all of them that were in the dream except for one person: a complete stranger, a cab driver, the trust issue never became a real problem. They couldn’t figure it all out anyway. So the really cool and very vivid part in the dream was a cab ride when I was feeling relieved .. it was really over!! OMG what a feeling of relief!! The hunt around the IKEA maze, and in a very BIG house with a zillion of rooms, (think I have been in this house before in my dreams It has two sets of staircases and my ‘secret’ rooms and even floors.) and finally felt safe and secure! When suddenly… crap … heart froze… because, driving right next to our cab, parallel, was another cab, and my antagonists were in it!! However, the real savior was the cab driver! He looked like he came from Turkey, or even Iran or Kurdistan, and he said: “Don’t worry ma’m, I got this!!” , and he did some really smart, very intelligent maneuvers (He was like intelligence personified, much like the man in the light house in my favorite film “Diva”) and we drove up a very very narrow alley way, similar to Old Town in Stockholm, but it looked like we were somewhere in Toscana though . definitely not in Stockholm LOL it was a long dream and situated at many different places, like in the big house, in the IKEA maze (including the IKEA restaurant), and in some kind of semi-open building, like a building with many overhangs outside. It looked a bit like huge ski resort place with huge, quite empty rooms and lots of wood. Actually a bit like the hotel in “Twin Peaks”. And yes the taxi riding in the end. Intelligence, the cab driver, won over all the stupidity! My interpretation of the dream, bordering nightmare, is that as so often in my nightmares, I am still able to handle the situation, and I actually woke up with a: “HA! See there! ” So I felt good! Also kind of cool that the cab driver, who I knew already IN the dream that he wasn’t really a person, he was intelligence and he could really think outside the box, was the way to really feel relief and it wasn’t over, until he had done what he did. However, 2 hours of sleep was too little so I went back to sleep, but when I woke up around 12:30 I decided it was a good time to get up anyway, even though I only got a total of 5,5 hours of sleep. Wake up:12:30PM Couldn’t fall asleep at all last night, so after about an hour in bed I gave up and went up for another hour or so. 5,5 hours Went to bed: Today’s agenda: Cut card boards √ Garbage after midnight √ Go through all drive docs √ Watermark art and upload √ Goald phone meeting at 11PM √ Wok on hibiscus blob √ Try to do at least 1-2 pages on PSW tumblr edit – 1 page done √ Upload something to insta after midnight √ Hourly: 12:30-12:55 waking up, making coffee, read some messages, got dressed 13:00-13:15 dishes, kitchen, cleaning desk 13:15-13:30 Breakfast 13:30-14:30 just taking it Sunday easy. Emails, FB, messaging with friends 14:30-15:30 Digital art in Photoshop HIbiscus blob 15:30 Uploaded work in progress to FB art page. Sent some invitations. 15:45 – 17:40 Photoshop 17:40-18:10 Cooking and cleaning 18:10-18:40 Eating Food 18:40:19:30 Painting Photoshop 19:30-20:15 Japanese Memrise 20:15-20:45 Cutting cardboard, sweeping floors 20:45-21:00 G Drive clean about, trello boards check 21:00-21:15 Anna Cei Website upload, Art folder organizing 21:15 – 22:00 PSW tumblr edit 1 page 22:00 -23:00 Photoshop 23:00-03:00 Weekly Goald meeting Line voice 3:00-03:15 Garbage and cleaning 03:15 – 03:40 insta upload 03:40-04:15 Here writing the above and prepping for tomorrow. 04:15-5:00 Photoshop 5:00- Eating the leftovers of the shrimp pasta sallad Total Walk distance: 0km Food: English muffins w cheese Shrimp with pasta, tomatoes, seaweed in mayo dressing Drink: Coffee Genmaicha ice tea Calpis mixed fruits Other happenings: Tonight is goald night talk w M Daily, Every other day or weekly: Vitamin √ Meditation √ Memrise √ Daily expenses: 0¥ Ideas for tomorrow’s agenda / or moved from today: Mop the floors Bank. Leave no later than 14:00 o’clock Ooops that would be for 8-01 Time zones 7-11 arrange accounts cash Complete the amazon order. There was no time to blog today and Im not really sure on what direction to take the PSW blog in so I will give it some thoughts tomorrow, maybe a free writing session will losen my brain up a bit.

Today’s Photoshop painting ——————————————————————————————————————– 07-29-2017 Saturday Birk’s Birthday Weather: Cloudy, overcast +30C Physically: Nausea and minor stomach pains until about 8 am Feel sluggish and out of energy. Maybe due to poor sleeping and very gray weather. After I finished the Japanese study session around 18:00 I felt a lot less sluggish. From around 18:00 o’clock some colon/rectal pains. Nothing major. Lasted for 2-3 hours. Emotionally: minor nightmares, left me feeling uneasy. Lot’s of thoughts afterwards. Once I started studying Japanese it was all gone! Wake up:8 am after only 2 hours sleep Nightmares not too bad but not a good feeling Went back to sleep.Woke up at 10:00 Got upp. Messaged T. started making coffee but was too sluggish. Went back to sleep and slept well until so actual wake up 2PM. Sleep 8 hours Went to bed: 4:45AM / 6:45AM Fell asleep ~7:00 AM Today’s agenda: Japanesepod – Did 2 hours of new Memrise course √ Call Birk √ Check Eva reg funeral flowers √ PSW tumblr 4 pages √ Finish / audit Google drive Goald docs – move to Sunday Scrivener review – changed this activity to (See trello) >> writing on content document √ Book Writing – content document In progress now √ Take time to do some art √ Hourly: 14:00 got up, coffee, messaged T 14:30 – 15:00 Made breakfast, cleaned kitchen, 15:00-15:30 Studied Japanese Memrise 15:30-16:00 emails, J chat, chatted with Yusuke about Japanese bands and Sweden, checking info about tonight’s fireworks. 16:00-18:00 Studying Japanese /Memrise 2 hours w short 5 mins breaks 18:00-18:45 PSW tumblr migration edit 1 page done 18:45 -19:00 cooking 19:00-19:15 watching fireoworks 19:15 -19:30 eating 19:30-20:00 watching more fireworks (having issues with phone not wanting to charge) 20:00-20:45 PSW tumblr 2 pages done 20:45-21:00 more hanabi watching Grand finale 21:00-21:30 PSW tumblr 1 page 21:35- 22:15 Book content document (activity logged on trello board) 22:15-22:40 Book shelf research. Book shelf found to be ordered 22:40-22:50 a little chat break w Mischa and tidying up 22:50-01:30 Illustrator drawing 01:30-02:30 editing photos 02:30-3:30 Talked with Birk and Claudia 3:30-4:00 messaged Line w M 4:00-4:30 prepped for tomorrow 4:30 going to bed … Total walk distance: 0km Food: English muffins, ham and cheese Chicken breast sallad (with white aubergine, dark leaf lettuce, cherry tomatoes and sesame dressing) Snack: Lemon crackers Drink: Plum ice tea. (Note to self, peach is better so don’t order plum again from amz) Coffee lavender ice tea Other happenings: Birk’s Birthday T messaged and told about fireworks tonight. 花火 Fireworks at 19:00-21:00 15,000 firework pieces Daily, Every other day or weekly: Vitamin √ Meditation √ Japanese listening video √ Did Memrise new program which includes listening videos Memrise √ Daily expenses: ¥0 Ideas for tomorrow’s agenda or moved from today: the cardboard! Go through all drive docs Write intro on the international illustrators’ FB-page Upload some of the new art to annacei site

——————————————————— 07-28-2017 Friday Weather: Mostly sunny, some clouds +31 C at noon Increasing clouds and thunder clouds accumulating by 4:30 pm Physically: I feel ok. No pain when waking up. Walking to store was ok, but some pain (4-5ish) on the way back. Got headache around 5:15 probably due to the walk in the heat even though I drank on the way. Took Bafferin x2 at 5:10 Walk 2.6 km Wake up: 11:30 Went to bed: 4:00 am Asleep: ~6am Today’s agenda: Check trello for activites √ 7-eleven print out Pie charts and sunshine √ Get plastic folders – delayed A3 not available in store. Will order on AMZ Vegetables at Yasaiya √ Food shopping √ Fix No right click plug in on Anna Cei √ Finish sun before printing √ Study Patreon improvement link Do 3 pages at PSW tumblr edit √ 3 pages = 4 hours 40 mins Mark the pie √ Sort pie into binder √ Hourly: 11:30-11:45 waking up, coffee, crackers 11:45-12:00 messaging T, M and J, hung out laundry, read emails 12:00-12:30 fixed annacei.com issues, some minor trello edit, 12:30-13:30 washed hair, cooking food, cleaned up 13:30- 14:00 Eating 14:00 -14:15 Trello check 14:15 -14:45 Phone call w J reg M 14:45 Continue go through trello 15:00 Sun image 15:40-17:15 walk to 7 eleven and grocery store 17:15 -17:30 sorting pie into binder, updating admin stuff, putting groceries away 17:30- 17:45 a little coffee break 17:45 -18:45 file admin 18:45 – 20:45 PSW tmblr edit 20:45-21:15 cooking 21:15-21:35 Eating 21:35-23:40 PSW tumblr edit 23:40 -23:50 A little break 23:50 -00:25 Memrise (35mins) 00:25 – 01:00 PSW tumblr 01:00-01:30 image file editing Sunshine 01:30 -01:45 Instagram posting 01:45-02:30 Social media engagement 02:30 Chill time went to bed 3:30 but couldn’t sleep Nausea, and stomach pains went up for a while and did nothing much Finally went to bed around 5:30 am sleeping some time thereafter maybe 6 am Total walk distance: 2.6 km

Food: 11:40 am Crackers 13:30 Potatoes, Japanese bacon and egg 21:20 Potatoes, mushroom and pork in coconut milk Drink: Coffee Genmaicha cold Melon calpis small (during walk) Umeshu cocktail 3% alc. 350ml Peach ice tea Other happenings or things done: Q’s Birthday Learned about Mukago and Japanese potatoes Daily, Every other day or weekly: Vitamin √ Meditation √ Japanese listening video Japanesepod Memrise √ Walking √ 2.6 km Put on tomorrow’s agenda to contact Birk Birthday √ Frame research 200×150 mm x 2 , A3 x 3 or more √ Todays expenses: Calpis drink: ¥130 Printing: ¥730 Mevius Option ¥880 Groceries supermarket: ¥2118 Yasaiya vegetables ¥652 Total ¥4510 ———————————————————— 07-27-2017 Thursday Regular work day Weather: Mixed sunshine clouds + 30C at 3pm Physically: No pain. Some stomach issues. Late evening some toothache. Took Bafferin 2x 2 pills at 8pm and 3 am. Hourly: Wake up: 10:30 am (Amz delivery) Fell asleep: 4:30 am Really Up: 11 am 11am-12 noon waking up.., coffee, facebook, morning routines 12pm-1pm chat with Mischa, organizing trello, organizing this and planning my day 1-2:30 pm clean up kitchen, eating, unpacking groceries, researched amazon for plates, chat with Julia abt funeral, organized desk top, cleaned desk. 2:30 pm- 6:45PM PSW tumblr migration 6:45 – 6:55 Google calendar admin 6:55 -7:15 food 7:15- 7:45 phone call Jacob 7:45 -8:20 PM PSW tumblr migration 8:20 -9:00 email Eva, chat Julia reg funeral flowers mom 9:10-10:45 PSW 10:45-11:00 Kitchen cleaning and washing of kitchen cloths 11:00 – 2:00 AM PSW 2:00-2:30 AM Memrise 2:30 – 2:40 Listened and shared K’s music 2:40-3 15 am chill down 3:15 -3:25 am creating a template for daily done 3:30 – 4:00 am preparing for bed and adding things to reminder list for 7-28 4:20 Last time checked phone and fell asleep shortly after Total walk distance: 0km Food: 1st meal: (Japanese) Bacon and egg Snack: Japanese cheese sticks 2nd meal Tofu Udon soup Drink: Coffee Honey Lemongina Mango tea Other happenings: Amazon Pantry delivered. Daily, Every other day or weekly: Vitamin √ Meditation √ Japanese listening video Memrise √ Done 30 mins. Todays agenda: Ten pages PSW √ – actual done 7 pages Total effective time: 9 h 25 min Fix No right click plug in on Anna Cei – not done Move to next comp day. Email Eva reg funeral wreath √ Todays expenses: ¥0]]>